Pasta & Bowls, Salmon

White Spot Restaurants

43.24

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 119 g(119g)
Amount per serving
Calories
230
% Daily value*
Total Fat 14 g
21.5%
Saturated 2 g
10%
Cholesterol 70 mg
23.3%
Sodium, Na 300 mg
13%
Protein 24 g
48%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.7 mg

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Pasta & Bowls, Salmon Nutrients FAQs

Nutrients

What is the calorie content of Pasta & Bowls, Salmon?

A typical serving 1 serving (119 grams) of Pasta & Bowls, Salmon contains approximately 230 calories.

You can check the exact calorie content by logging Pasta & Bowls, Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta & Bowls, Salmon have?

The amount of fat in Pasta & Bowls, Salmon depends on the ingredients and preparation method. On average, one serving 1 serving (119 grams) of Pasta & Bowls, Salmon contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta & Bowls, Salmon have?

The protein content in Pasta & Bowls, Salmon depends on the ingredients exists in it. On average, 1 serving (119 grams) of Pasta & Bowls, Salmon contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta & Bowls, Salmon, Download Nutribit app for healthier you!

How much sugar does a Pasta & Bowls, Salmon have?

On average, 1 serving (119 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta & Bowls, Salmon.

How Much carbohydrates (carbs) is in Pasta & Bowls, Salmon?

The amount of carbohydrates (carbs) in Pasta & Bowls, Salmon depends on its serving size and preparation. On average, 1 serving (119 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta & Bowls, Salmon.

How Much Fiber is in Pasta & Bowls, Salmon?

Pasta & Bowls, Salmon contains approximately 0 grams of fiber in 1 serving (119 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta & Bowls, Salmon for healthier you!

What vitamins and minerals are in a Pasta & Bowls, Salmon?

Pasta & Bowls, Salmon contains following minerals:

  • Pasta & Bowls, Salmon has 300mg of Sodium, Na.
  • Pasta & Bowls, Salmon has 0.72mg of Iron.

General

Does Pasta & Bowls, Salmon contain caffeine?

Pasta & Bowls, Salmon does not contain any caffeine.

Does Pasta & Bowls, Salmon contain alcohol?

Pasta & Bowls, Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta & Bowls, Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta & Bowls, Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta & Bowls, Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta & Bowls, Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta & Bowls, Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta & Bowls, Salmon for free?

Yes absolutely, Since Pasta & Bowls, Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta & Bowls, Salmon with water tracking feature?

Pasta & Bowls, Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pasta & Bowls, Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta & Bowls, Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta & Bowls, Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta & Bowls, Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta & Bowls, Salmon

Protein in Pasta & Bowls, Salmon supports building and repairing tissues.

Builds and repairs tissues in Pasta & Bowls, Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasta & Bowls, Salmon supports immune function.

Supports immune function in Pasta & Bowls, Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasta & Bowls, Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasta & Bowls, Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasta & Bowls, Salmon provides energy.

Provides energy in Pasta & Bowls, Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasta & Bowls, Salmon supports muscle growth and strength.

Supports muscle growth and strength in Pasta & Bowls, Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasta & Bowls, Salmon helps in weight management.

Helps in weight management in Pasta & Bowls, Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasta & Bowls, Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasta & Bowls, Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasta & Bowls, Salmon supports bone health.

Supports bone health in Pasta & Bowls, Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pasta & Bowls, Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Pasta & Bowls, Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Pasta & Bowls, Salmon regulates blood sugar levels.

Regulates blood sugar levels in Pasta & Bowls, Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 230 calories?

The amount of exercise required to burn off 1 serving Pasta & Bowls, Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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