Nobashi Prawns

White Spot Restaurants

14.91

% from protein

29.82

% from carbs

29.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 156 g(156g)
Amount per serving
Calories
400
% Daily value*

Total Fat 28 g
43.1%

Saturated 2 g
10%

Cholesterol 5 mg
1.7%

Sodium, Na 600 mg
26.1%

Total Carbohydrates 34 g
12.4%

Protein 17 g
34%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 4.5 mg

Nobashi Prawns Nutrients FAQs

Nutrients

What is the calorie content of Nobashi Prawns?

A typical serving 1 serving (156 grams) of Nobashi Prawns contains approximately 400 calories.

You can check the exact calorie content by logging Nobashi Prawns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nobashi Prawns have?

The amount of fat in Nobashi Prawns depends on the ingredients and preparation method. On average, one serving 1 serving (156 grams) of Nobashi Prawns contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nobashi Prawns have?

The protein content in Nobashi Prawns depends on the ingredients exists in it. On average, 1 serving (156 grams) of Nobashi Prawns contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Nobashi Prawns, Download Nutribit app for healthier you!

How much sugar does a Nobashi Prawns have?

On average, 1 serving (156 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nobashi Prawns.

How Much carbohydrates (carbs) is in Nobashi Prawns?

The amount of carbohydrates (carbs) in Nobashi Prawns depends on its serving size and preparation. On average, 1 serving (156 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nobashi Prawns.

How Much Fiber is in Nobashi Prawns?

Nobashi Prawns contains approximately 0 grams of fiber in 1 serving (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nobashi Prawns for healthier you!

What vitamins and minerals are in a Nobashi Prawns?

Nobashi Prawns contains following minerals:

  • Nobashi Prawns has 130mg of Calcium.
  • Nobashi Prawns has 600mg of Sodium, Na.
  • Nobashi Prawns has 4.5mg of Iron.

General

Does Nobashi Prawns contain caffeine?

Nobashi Prawns does not contain any caffeine.

Does Nobashi Prawns contain alcohol?

Nobashi Prawns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nobashi Prawns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nobashi Prawns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nobashi Prawns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nobashi Prawns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nobashi Prawns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nobashi Prawns for free?

Yes absolutely, Since Nobashi Prawns does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nobashi Prawns with water tracking feature?

Nobashi Prawns does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Nobashi Prawns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nobashi Prawns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nobashi Prawns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nobashi Prawns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nobashi Prawns

Protein in Nobashi Prawns supports building and repairing tissues.

Builds and repairs tissues in Nobashi Prawns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nobashi Prawns supports immune function.

Supports immune function in Nobashi Prawns is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nobashi Prawns helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nobashi Prawns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nobashi Prawns provides energy.

Provides energy in Nobashi Prawns can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nobashi Prawns supports muscle growth and strength.

Supports muscle growth and strength in Nobashi Prawns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nobashi Prawns helps in weight management.

Helps in weight management in Nobashi Prawns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nobashi Prawns aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nobashi Prawns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nobashi Prawns supports bone health.

Supports bone health in Nobashi Prawns plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nobashi Prawns improves skin, hair, and nails.

Improves skin, hair, and nails in Nobashi Prawns is essential for the health and growth of hair, skin, and nails.

Protein in Nobashi Prawns regulates blood sugar levels.

Regulates blood sugar levels in Nobashi Prawns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Nobashi Prawns supports fluid balance.

Maintains Fluid Balance in Nobashi Prawns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nobashi Prawns supports nerve function.

Supports Nerve Function in Nobashi Prawns helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nobashi Prawns helps regulate blood pressure.

Regulates Blood Pressure in Nobashi Prawns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nobashi Prawns supports muscle function.

Aids Muscle Function in Nobashi Prawns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Nobashi Prawns aids nutrient absorption.

Improves Nutrient Absorption in Nobashi Prawns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nobashi Prawns helps balance pH levels.

Balances pH Levels in Nobashi Prawns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Nobashi Prawns supports bone health.

Supports Bone Health in Nobashi Prawns helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Nobashi Prawns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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