Bacon, Broccoli & Cheese Scramble
White Spot Restaurants
31.37
% from protein3.92
% from carbs3.92
% from fatNutrition Facts
More items Like Bacon, Broccoli & Cheese Scramble
Candied Salmon & Goat Cheese Scramble
White Spot Restaurants
Ham & Brie Scramble
White Spot Restaurants
Tomato & Herb Scramble
White Spot Restaurants
Chicken, Broccoli & Cheese with Rice & Spot Salad
White Spot Restaurants
Back Bacon
White Spot Restaurants
Bacon Cheddar Bigger Burger
White Spot Restaurants
Add 2 Slices Bacon
White Spot Restaurants
Bacon, Egg & Cheese Scramble
QuikTrip
Bacon Scramble
Atkins
Nat's Hearty Breakfast, Add Bacon
White Spot Restaurants
Broccoli Egg Scramble
Continental, Breakfast
Bacon Cheddar Bigger Burger without Sauce
White Spot Restaurants
Kids Hook Bacon with Fruit & Toast
White Spot Restaurants
Nat's Hearty Breakfast, Add Back Bacon
White Spot Restaurants
The White Spot Club Sandwich
White Spot Restaurants
The White Spot Club without Sauce
White Spot Restaurants
Arugula & Goat Cheese Flatbread
White Spot Restaurants
Add 1 Slice of Cheese
White Spot Restaurants
White Spot Berry Cheesecake with Strawberry Topping & Whipped Cream
White Spot Restaurants
Bacon & Sausage Scramble
Granato
Crispy Bacon Scramble
Smart Ones
Breakfast Scramble, Broccoli Cheddar
Caulipower
Cheese Scramble
Breakfast, Cheesy, Savory
Bacon, Broccoli & Cheese Scramble Nutrients FAQs
Nutrients
- Vitamin A:Bacon, Broccoli & Cheese Scramble has 1750 IU of Vitamin A.
- Vitamin C:Bacon, Broccoli & Cheese Scramble has 27 mg of Vitamin C.
- Bacon, Broccoli & Cheese Scramble has 585mg of Calcium.
- Bacon, Broccoli & Cheese Scramble has 1290mg of Sodium, Na.
- Bacon, Broccoli & Cheese Scramble has 5.4mg of Iron.
What is the calorie content of Bacon, Broccoli & Cheese Scramble?
A typical serving 1 serving (330 grams) of Bacon, Broccoli & Cheese Scramble contains approximately 610 calories.
You can check the exact calorie content by logging Bacon, Broccoli & Cheese Scramble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bacon, Broccoli & Cheese Scramble have?
The amount of fat in Bacon, Broccoli & Cheese Scramble depends on the ingredients and preparation method. On average, one serving 1 serving (330 grams) of Bacon, Broccoli & Cheese Scramble contains approximately 44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bacon, Broccoli & Cheese Scramble have?
The protein content in Bacon, Broccoli & Cheese Scramble depends on the ingredients exists in it. On average, 1 serving (330 grams) of Bacon, Broccoli & Cheese Scramble contains approximately 48 grams of protein.
Know your exact protein requirement and how much protein you get from Bacon, Broccoli & Cheese Scramble, Download Nutribit app for healthier you!
How much sugar does a Bacon, Broccoli & Cheese Scramble have?
On average, 1 serving (330 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon, Broccoli & Cheese Scramble.
How Much carbohydrates (carbs) is in Bacon, Broccoli & Cheese Scramble?
The amount of carbohydrates (carbs) in Bacon, Broccoli & Cheese Scramble depends on its serving size and preparation. On average, 1 serving (330 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bacon, Broccoli & Cheese Scramble.
How Much Fiber is in Bacon, Broccoli & Cheese Scramble?
Bacon, Broccoli & Cheese Scramble contains approximately 1 grams of fiber in 1 serving (330 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon, Broccoli & Cheese Scramble for healthier you!
What vitamins and minerals are in a Bacon, Broccoli & Cheese Scramble?
Vitamins in Bacon, Broccoli & Cheese Scramble:
Bacon, Broccoli & Cheese Scramble contains following minerals:
General
Does Bacon, Broccoli & Cheese Scramble contain caffeine?
Bacon, Broccoli & Cheese Scramble does not contain any caffeine.
Does Bacon, Broccoli & Cheese Scramble contain alcohol?
Bacon, Broccoli & Cheese Scramble does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bacon, Broccoli & Cheese Scramble?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon, Broccoli & Cheese Scramble and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bacon, Broccoli & Cheese Scramble quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bacon, Broccoli & Cheese Scramble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon, Broccoli & Cheese Scramble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bacon, Broccoli & Cheese Scramble for free?
Yes! Since Bacon, Broccoli & Cheese Scramble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bacon, Broccoli & Cheese Scramble with water tracking feature?
Nutribit automatically calculates the water content of Bacon, Broccoli & Cheese Scramble and adds it to your daily hydration log. Simply log Bacon, Broccoli & Cheese Scramble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bacon, Broccoli & Cheese Scramble as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bacon, Broccoli & Cheese Scramble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bacon, Broccoli & Cheese Scramble nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bacon, Broccoli & Cheese Scramble data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bacon, Broccoli & Cheese Scramble
Protein and Vitamin A in Bacon, Broccoli & Cheese Scramble supports bone health.
Protein in Bacon, Broccoli & Cheese Scramble plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Bacon, Broccoli & Cheese Scramble contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Bacon, Broccoli & Cheese Scramble supports building and repairing tissues.
Builds and repairs tissues in Bacon, Broccoli & Cheese Scramble is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bacon, Broccoli & Cheese Scramble supports immune function.
Supports immune function in Bacon, Broccoli & Cheese Scramble is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bacon, Broccoli & Cheese Scramble helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bacon, Broccoli & Cheese Scramble is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bacon, Broccoli & Cheese Scramble provides energy.
Provides energy in Bacon, Broccoli & Cheese Scramble can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bacon, Broccoli & Cheese Scramble supports muscle growth and strength.
Supports muscle growth and strength in Bacon, Broccoli & Cheese Scramble is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bacon, Broccoli & Cheese Scramble helps in weight management.
Helps in weight management in Bacon, Broccoli & Cheese Scramble promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bacon, Broccoli & Cheese Scramble aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bacon, Broccoli & Cheese Scramble is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bacon, Broccoli & Cheese Scramble improves skin, hair, and nails.
Improves skin, hair, and nails in Bacon, Broccoli & Cheese Scramble is essential for the health and growth of hair, skin, and nails.
Protein in Bacon, Broccoli & Cheese Scramble regulates blood sugar levels.
Regulates blood sugar levels in Bacon, Broccoli & Cheese Scramble helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Bacon, Broccoli & Cheese Scramble supports eye health.
Vitamin A in Bacon, Broccoli & Cheese Scramble is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bacon, Broccoli & Cheese Scramble boosts immune function.
Vitamin A in Bacon, Broccoli & Cheese Scramble helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Bacon, Broccoli & Cheese Scramble promotes healthy skin.
Vitamin A in Bacon, Broccoli & Cheese Scramble supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Bacon, Broccoli & Cheese Scramble enhances reproductive health.
Vitamin A in Bacon, Broccoli & Cheese Scramble plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bacon, Broccoli & Cheese Scramble reduces the risk of certain cancers.
Vitamin A in Bacon, Broccoli & Cheese Scramble helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bacon, Broccoli & Cheese Scramble promotes healthy development during pregnancy.
Vitamin A in Bacon, Broccoli & Cheese Scramble is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bacon, Broccoli & Cheese Scramble maintains healthy mucous membranes.
Vitamin A in Bacon, Broccoli & Cheese Scramble helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bacon, Broccoli & Cheese Scramble improves wound healing.
Vitamin A in Bacon, Broccoli & Cheese Scramble promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bacon, Broccoli & Cheese Scramble may reduce the risk of macular degeneration.
Vitamin A in Bacon, Broccoli & Cheese Scramble, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Bacon, Broccoli & Cheese Scramble supports bone health.
Calcium in Bacon, Broccoli & Cheese Scramble is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bacon, Broccoli & Cheese Scramble supports muscle function.
Calcium in Bacon, Broccoli & Cheese Scramble plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bacon, Broccoli & Cheese Scramble supports heart health.
Calcium in Bacon, Broccoli & Cheese Scramble helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bacon, Broccoli & Cheese Scramble supports nerve transmission.
Calcium in Bacon, Broccoli & Cheese Scramble is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bacon, Broccoli & Cheese Scramble supports blood clotting.
Calcium in Bacon, Broccoli & Cheese Scramble is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bacon, Broccoli & Cheese Scramble supports hormonal secretion.
Calcium in Bacon, Broccoli & Cheese Scramble regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bacon, Broccoli & Cheese Scramble supports weight management.
Calcium in Bacon, Broccoli & Cheese Scramble may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bacon, Broccoli & Cheese Scramble supports dental health.
Calcium in Bacon, Broccoli & Cheese Scramble strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bacon, Broccoli & Cheese Scramble supports blood pressure regulation.
Calcium in Bacon, Broccoli & Cheese Scramble, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bacon, Broccoli & Cheese Scramble supports fluid balance.
Maintains Fluid Balance in Bacon, Broccoli & Cheese Scramble helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bacon, Broccoli & Cheese Scramble supports nerve function.
Supports Nerve Function in Bacon, Broccoli & Cheese Scramble helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bacon, Broccoli & Cheese Scramble helps regulate blood pressure.
Regulates Blood Pressure in Bacon, Broccoli & Cheese Scramble helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bacon, Broccoli & Cheese Scramble supports muscle function.
Aids Muscle Function in Bacon, Broccoli & Cheese Scramble helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bacon, Broccoli & Cheese Scramble aids nutrient absorption.
Improves Nutrient Absorption in Bacon, Broccoli & Cheese Scramble assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bacon, Broccoli & Cheese Scramble helps balance pH levels.
Balances pH Levels in Bacon, Broccoli & Cheese Scramble helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bacon, Broccoli & Cheese Scramble supports bone health.
Supports Bone Health in Bacon, Broccoli & Cheese Scramble helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 1 serving Bacon, Broccoli & Cheese Scramble
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.