BC Chicken Burger without Sauce

White Spot Restaurants

Total Energy

570

kcal

36.88

% from carbs

31.21

% from protein

31.91

% from fats

In 326 g

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Cholesterol

95mg

31.7%

Sodium, Na

870mg

37.8%

Total Carbohydrates

52g

18.9%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

44g

88%

Calcium, Ca

325mg

Iron, Fe

4.5mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BC Chicken Burger without Sauce

A typical serving 1 serving of BC Chicken Burger without Sauce (326 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BC Chicken Burger without Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (326 grams) of BC Chicken Burger without Sauce contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BC Chicken Burger without Sauce depends on the ingredients exists in it. On average, 1 serving of BC Chicken Burger without Sauce (about 326 grams) contains approximately 44 grams of protein.

On average, 1 serving (about 326 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 326 grams) contains about 52 grams of carbohydrates.

BC Chicken Burger without Sauce contains approximately 2 grams of fiber in 1 serving (about 326 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 serving BC Chicken Burger without Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.