Sauteed Spicy Prawns

Side Dish, Non Vegeterian

41.81

% from protein

11.15

% from carbs

11.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
270
% Daily value*
Total Fat 15 g
23.1%
Saturated 3 g
15%
Polyunsaturated 2.5 g
Monounsaturated 6 g
Sodium, Na 200 mg
8.7%
Potassium, K 300 mg
6.4%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Sugars 1.5 g
3%
Starch 4 g
Protein 30 g
60%
Water 120 g
Vitamin A, RAE 100 UG
Vitamin E 1 MG_ATE
Vitamin C 5 mg
Biotin 1 UG
Folic acid 30 UG
Calcium 40 mg
Iron 2 mg
Magnesium 25 mg
Zinc 0.5 mg
Sucrose 1 g
Glucose 1 g

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Sauteed Spicy Prawns Nutrients FAQs

Nutrients

What is the calorie content of Sauteed Spicy Prawns?

A typical serving 1 Plate (200 grams) of Sauteed Spicy Prawns contains approximately 270 calories.

You can check the exact calorie content by logging Sauteed Spicy Prawns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sauteed Spicy Prawns have?

The amount of fat in Sauteed Spicy Prawns depends on the ingredients and preparation method. On average, one serving 1 Plate (200 grams) of Sauteed Spicy Prawns contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sauteed Spicy Prawns have?

The protein content in Sauteed Spicy Prawns depends on the ingredients exists in it. On average, 1 Plate (200 grams) of Sauteed Spicy Prawns contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Sauteed Spicy Prawns, Download Nutribit app for healthier you!

How much sugar does a Sauteed Spicy Prawns have?

On average, 1 Plate (200 grams) contains about 1.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauteed Spicy Prawns.

How Much carbohydrates (carbs) is in Sauteed Spicy Prawns?

The amount of carbohydrates (carbs) in Sauteed Spicy Prawns depends on its serving size and preparation. On average, 1 Plate (200 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sauteed Spicy Prawns.

How Much Fiber is in Sauteed Spicy Prawns?

Sauteed Spicy Prawns contains approximately 2 grams of fiber in 1 Plate (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sauteed Spicy Prawns for healthier you!

What vitamins and minerals are in a Sauteed Spicy Prawns?

Vitamins in Sauteed Spicy Prawns:

  • Vitamin C:Sauteed Spicy Prawns has 5 mg of Vitamin C.

Sauteed Spicy Prawns contains following minerals:

  • Sauteed Spicy Prawns has 40mg of Calcium.
  • Sauteed Spicy Prawns has 200mg of Sodium, Na.
  • Sauteed Spicy Prawns has 300mg of Potassium, K.
  • Sauteed Spicy Prawns has 2mg of Iron.

General

Does Sauteed Spicy Prawns contain caffeine?

Sauteed Spicy Prawns does not contain any caffeine.

Does Sauteed Spicy Prawns contain alcohol?

Sauteed Spicy Prawns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sauteed Spicy Prawns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauteed Spicy Prawns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sauteed Spicy Prawns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sauteed Spicy Prawns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauteed Spicy Prawns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sauteed Spicy Prawns for free?

Yes! Since Sauteed Spicy Prawns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sauteed Spicy Prawns with water tracking feature?

Nutribit automatically calculates the water content of Sauteed Spicy Prawns and adds it to your daily hydration log. Simply log Sauteed Spicy Prawns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sauteed Spicy Prawns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sauteed Spicy Prawns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sauteed Spicy Prawns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sauteed Spicy Prawns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sauteed Spicy Prawns

Protein in Sauteed Spicy Prawns supports building and repairing tissues.

Builds and repairs tissues in Sauteed Spicy Prawns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sauteed Spicy Prawns supports immune function.

Supports immune function in Sauteed Spicy Prawns is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sauteed Spicy Prawns helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sauteed Spicy Prawns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sauteed Spicy Prawns provides energy.

Provides energy in Sauteed Spicy Prawns can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sauteed Spicy Prawns supports muscle growth and strength.

Supports muscle growth and strength in Sauteed Spicy Prawns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sauteed Spicy Prawns helps in weight management.

Helps in weight management in Sauteed Spicy Prawns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sauteed Spicy Prawns aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sauteed Spicy Prawns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sauteed Spicy Prawns supports bone health.

Supports bone health in Sauteed Spicy Prawns plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sauteed Spicy Prawns improves skin, hair, and nails.

Improves skin, hair, and nails in Sauteed Spicy Prawns is essential for the health and growth of hair, skin, and nails.

Protein in Sauteed Spicy Prawns regulates blood sugar levels.

Regulates blood sugar levels in Sauteed Spicy Prawns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 270 calories?

The amount of exercise required to burn off 1 Plate Sauteed Spicy Prawns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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