Veggie Beef Bowl
White Spot Restaurants
15.79
% from protein60.53
% from carbs60.53
% from fatNutrition Facts
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Veggie Beef Bowl Nutrients FAQs
Nutrients
- Vitamin A:Veggie Beef Bowl has 2250 IU of Vitamin A.
- Vitamin C:Veggie Beef Bowl has 12 mg of Vitamin C.
- Veggie Beef Bowl has 78mg of Calcium.
- Veggie Beef Bowl has 980mg of Sodium, Na.
- Veggie Beef Bowl has 1.08mg of Iron.
What is the calorie content of Veggie Beef Bowl?
A typical serving 10 fl oz (306 grams) of Veggie Beef Bowl contains approximately 140 calories.
You can check the exact calorie content by logging Veggie Beef Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Beef Bowl have?
The amount of fat in Veggie Beef Bowl depends on the ingredients and preparation method. On average, one serving 10 fl oz (306 grams) of Veggie Beef Bowl contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Beef Bowl have?
The protein content in Veggie Beef Bowl depends on the ingredients exists in it. On average, 10 fl oz (306 grams) of Veggie Beef Bowl contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Beef Bowl, Download Nutribit app for healthier you!
How much sugar does a Veggie Beef Bowl have?
On average, 10 fl oz (306 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Beef Bowl.
How Much carbohydrates (carbs) is in Veggie Beef Bowl?
The amount of carbohydrates (carbs) in Veggie Beef Bowl depends on its serving size and preparation. On average, 10 fl oz (306 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Beef Bowl.
How Much Fiber is in Veggie Beef Bowl?
Veggie Beef Bowl contains approximately 3 grams of fiber in 10 fl oz (306 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Beef Bowl for healthier you!
What vitamins and minerals are in a Veggie Beef Bowl?
Vitamins in Veggie Beef Bowl:
Veggie Beef Bowl contains following minerals:
General
Does Veggie Beef Bowl contain caffeine?
Veggie Beef Bowl does not contain any caffeine.
Does Veggie Beef Bowl contain alcohol?
Veggie Beef Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Beef Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Beef Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Beef Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Beef Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Beef Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Beef Bowl for free?
Yes! Since Veggie Beef Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Beef Bowl with water tracking feature?
Nutribit automatically calculates the water content of Veggie Beef Bowl and adds it to your daily hydration log. Simply log Veggie Beef Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Beef Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Beef Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Beef Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Beef Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Beef Bowl
Vitamin A in Veggie Beef Bowl supports eye health.
Vitamin A in Veggie Beef Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Veggie Beef Bowl boosts immune function.
Vitamin A in Veggie Beef Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Veggie Beef Bowl promotes healthy skin.
Vitamin A in Veggie Beef Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Veggie Beef Bowl enhances reproductive health.
Vitamin A in Veggie Beef Bowl plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Veggie Beef Bowl supports bone health.
Vitamin A in Veggie Beef Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Veggie Beef Bowl reduces the risk of certain cancers.
Vitamin A in Veggie Beef Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Veggie Beef Bowl promotes healthy development during pregnancy.
Vitamin A in Veggie Beef Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Veggie Beef Bowl maintains healthy mucous membranes.
Vitamin A in Veggie Beef Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Veggie Beef Bowl improves wound healing.
Vitamin A in Veggie Beef Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Veggie Beef Bowl may reduce the risk of macular degeneration.
Vitamin A in Veggie Beef Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Veggie Beef Bowl supports fluid balance.
Maintains Fluid Balance in Veggie Beef Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Beef Bowl supports nerve function.
Supports Nerve Function in Veggie Beef Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Beef Bowl helps regulate blood pressure.
Regulates Blood Pressure in Veggie Beef Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Beef Bowl supports muscle function.
Aids Muscle Function in Veggie Beef Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Beef Bowl aids nutrient absorption.
Improves Nutrient Absorption in Veggie Beef Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Beef Bowl helps balance pH levels.
Balances pH Levels in Veggie Beef Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Beef Bowl supports bone health.
Supports Bone Health in Veggie Beef Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 10 fl oz Veggie Beef Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.