Beef & Veggie Bowl. Sesame-Glazed
South Beach Diet
33.16
% from protein24.87
% from carbs24.87
% from fatNutrition Facts
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Beef & Veggie Bowl. Sesame-Glazed Nutrients FAQs
Nutrients
- Vitamin A:Beef & Veggie Bowl. Sesame-Glazed has 1000 IU of Vitamin A.
- Vitamin C:Beef & Veggie Bowl. Sesame-Glazed has 48 mg of Vitamin C.
- Beef & Veggie Bowl. Sesame-Glazed has 104mg of Calcium.
- Beef & Veggie Bowl. Sesame-Glazed has 400mg of Sodium, Na.
- Beef & Veggie Bowl. Sesame-Glazed has 2.7mg of Iron.
What is the calorie content of Beef & Veggie Bowl. Sesame-Glazed?
A typical serving 1 package (221 grams) of Beef & Veggie Bowl. Sesame-Glazed contains approximately 190 calories.
You can check the exact calorie content by logging Beef & Veggie Bowl. Sesame-Glazed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef & Veggie Bowl. Sesame-Glazed have?
The amount of fat in Beef & Veggie Bowl. Sesame-Glazed depends on the ingredients and preparation method. On average, one serving 1 package (221 grams) of Beef & Veggie Bowl. Sesame-Glazed contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef & Veggie Bowl. Sesame-Glazed have?
The protein content in Beef & Veggie Bowl. Sesame-Glazed depends on the ingredients exists in it. On average, 1 package (221 grams) of Beef & Veggie Bowl. Sesame-Glazed contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Beef & Veggie Bowl. Sesame-Glazed, Download Nutribit app for healthier you!
How much sugar does a Beef & Veggie Bowl. Sesame-Glazed have?
On average, 1 package (221 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef & Veggie Bowl. Sesame-Glazed.
How Much carbohydrates (carbs) is in Beef & Veggie Bowl. Sesame-Glazed?
The amount of carbohydrates (carbs) in Beef & Veggie Bowl. Sesame-Glazed depends on its serving size and preparation. On average, 1 package (221 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef & Veggie Bowl. Sesame-Glazed.
How Much Fiber is in Beef & Veggie Bowl. Sesame-Glazed?
Beef & Veggie Bowl. Sesame-Glazed contains approximately 4 grams of fiber in 1 package (221 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef & Veggie Bowl. Sesame-Glazed for healthier you!
What vitamins and minerals are in a Beef & Veggie Bowl. Sesame-Glazed?
Vitamins in Beef & Veggie Bowl. Sesame-Glazed:
Beef & Veggie Bowl. Sesame-Glazed contains following minerals:
General
Does Beef & Veggie Bowl. Sesame-Glazed contain caffeine?
Beef & Veggie Bowl. Sesame-Glazed does not contain any caffeine.
Does Beef & Veggie Bowl. Sesame-Glazed contain alcohol?
Beef & Veggie Bowl. Sesame-Glazed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef & Veggie Bowl. Sesame-Glazed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef & Veggie Bowl. Sesame-Glazed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef & Veggie Bowl. Sesame-Glazed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef & Veggie Bowl. Sesame-Glazed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef & Veggie Bowl. Sesame-Glazed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef & Veggie Bowl. Sesame-Glazed for free?
Yes! Since Beef & Veggie Bowl. Sesame-Glazed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef & Veggie Bowl. Sesame-Glazed with water tracking feature?
Nutribit automatically calculates the water content of Beef & Veggie Bowl. Sesame-Glazed and adds it to your daily hydration log. Simply log Beef & Veggie Bowl. Sesame-Glazed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef & Veggie Bowl. Sesame-Glazed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef & Veggie Bowl. Sesame-Glazed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef & Veggie Bowl. Sesame-Glazed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef & Veggie Bowl. Sesame-Glazed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef & Veggie Bowl. Sesame-Glazed
Protein and Vitamin A in Beef & Veggie Bowl. Sesame-Glazed supports bone health.
Protein in Beef & Veggie Bowl. Sesame-Glazed plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Beef & Veggie Bowl. Sesame-Glazed contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Beef & Veggie Bowl. Sesame-Glazed supports building and repairing tissues.
Builds and repairs tissues in Beef & Veggie Bowl. Sesame-Glazed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef & Veggie Bowl. Sesame-Glazed supports immune function.
Supports immune function in Beef & Veggie Bowl. Sesame-Glazed is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef & Veggie Bowl. Sesame-Glazed helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef & Veggie Bowl. Sesame-Glazed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef & Veggie Bowl. Sesame-Glazed provides energy.
Provides energy in Beef & Veggie Bowl. Sesame-Glazed can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef & Veggie Bowl. Sesame-Glazed supports muscle growth and strength.
Supports muscle growth and strength in Beef & Veggie Bowl. Sesame-Glazed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef & Veggie Bowl. Sesame-Glazed helps in weight management.
Helps in weight management in Beef & Veggie Bowl. Sesame-Glazed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef & Veggie Bowl. Sesame-Glazed aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef & Veggie Bowl. Sesame-Glazed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef & Veggie Bowl. Sesame-Glazed improves skin, hair, and nails.
Improves skin, hair, and nails in Beef & Veggie Bowl. Sesame-Glazed is essential for the health and growth of hair, skin, and nails.
Protein in Beef & Veggie Bowl. Sesame-Glazed regulates blood sugar levels.
Regulates blood sugar levels in Beef & Veggie Bowl. Sesame-Glazed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Beef & Veggie Bowl. Sesame-Glazed supports eye health.
Vitamin A in Beef & Veggie Bowl. Sesame-Glazed is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Beef & Veggie Bowl. Sesame-Glazed boosts immune function.
Vitamin A in Beef & Veggie Bowl. Sesame-Glazed helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Beef & Veggie Bowl. Sesame-Glazed promotes healthy skin.
Vitamin A in Beef & Veggie Bowl. Sesame-Glazed supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Beef & Veggie Bowl. Sesame-Glazed enhances reproductive health.
Vitamin A in Beef & Veggie Bowl. Sesame-Glazed plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Beef & Veggie Bowl. Sesame-Glazed reduces the risk of certain cancers.
Vitamin A in Beef & Veggie Bowl. Sesame-Glazed helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Beef & Veggie Bowl. Sesame-Glazed promotes healthy development during pregnancy.
Vitamin A in Beef & Veggie Bowl. Sesame-Glazed is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Beef & Veggie Bowl. Sesame-Glazed maintains healthy mucous membranes.
Vitamin A in Beef & Veggie Bowl. Sesame-Glazed helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Beef & Veggie Bowl. Sesame-Glazed improves wound healing.
Vitamin A in Beef & Veggie Bowl. Sesame-Glazed promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Beef & Veggie Bowl. Sesame-Glazed may reduce the risk of macular degeneration.
Vitamin A in Beef & Veggie Bowl. Sesame-Glazed, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Beef & Veggie Bowl. Sesame-Glazed supports fluid balance.
Maintains Fluid Balance in Beef & Veggie Bowl. Sesame-Glazed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef & Veggie Bowl. Sesame-Glazed supports nerve function.
Supports Nerve Function in Beef & Veggie Bowl. Sesame-Glazed helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef & Veggie Bowl. Sesame-Glazed helps regulate blood pressure.
Regulates Blood Pressure in Beef & Veggie Bowl. Sesame-Glazed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef & Veggie Bowl. Sesame-Glazed supports muscle function.
Aids Muscle Function in Beef & Veggie Bowl. Sesame-Glazed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef & Veggie Bowl. Sesame-Glazed aids nutrient absorption.
Improves Nutrient Absorption in Beef & Veggie Bowl. Sesame-Glazed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef & Veggie Bowl. Sesame-Glazed helps balance pH levels.
Balances pH Levels in Beef & Veggie Bowl. Sesame-Glazed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef & Veggie Bowl. Sesame-Glazed supports bone health.
Supports Bone Health in Beef & Veggie Bowl. Sesame-Glazed helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 package Beef & Veggie Bowl. Sesame-Glazed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.