Veggie Beef Cup

White Spot Restaurants

Total Energy

110

kcal

56.25

% from carbs

15.63

% from protein

28.13

% from fats

In 245 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

780mg

33.9%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Veggie Beef Cup

A typical serving 8 fl oz of Veggie Beef Cup (245 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Beef Cup depends on the ingredients and preparation method. On average, one serving 8 fl oz (245 grams) of Veggie Beef Cup contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Beef Cup depends on the ingredients exists in it. On average, 8 fl oz of Veggie Beef Cup (about 245 grams) contains approximately 5 grams of protein.

On average, 8 fl oz (about 245 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about 245 grams) contains about 18 grams of carbohydrates.

Veggie Beef Cup contains approximately 2 grams of fiber in 8 fl oz (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Veggie Beef Bowl

White Spot Restaurants

140 kcal

Clam Chowder Cup

White Spot Restaurants

220 kcal

Brie & Mushroom Veggie Burger

White Spot Restaurants

990 kcal

Brie & Mushroom Veggie Burger without Sauce

White Spot Restaurants

730 kcal

Nat's Loaded Beef Dip

White Spot Restaurants

670 kcal

Nat's Original Beef Dip

White Spot Restaurants

540 kcal

The White Spot Club Sandwich

White Spot Restaurants

890 kcal

The White Spot Club without Sauce

White Spot Restaurants

560 kcal

White Spot Berry Cheesecake with Strawberry Topping & Whipped Cream

White Spot Restaurants

530 kcal

Veggie Cup Noodles, Beef Flavor

Nissin

330 kcal

Veggie Cup

Mary's Harvest

200 kcal

Minestrone, Cup

Buona Restaurants

110 kcal

Veggie Crudite Cup

Fresh & Ready Foods

290 kcal

Veggie Tray Cup

7 Eleven

210 kcal

Veggie Stix Cup

Simply To Go

50 kcal

Hummus & Veggie Cup

Woody's Oasis

350 kcal

Veggie Chili, Cup

Protein Bar

130 kcal

Beef & Wisconsin White Cheddar Cheese Cup

Kitchen Cravings

440 kcal

Cheddar Broccoli, Cup

Buona Restaurants

80 kcal

Chicken Vegetable, Cup

Buona Restaurants

80 kcal

Add 1 Slice of Cheese

White Spot Restaurants

70 kcal

Add Shrimp Gyoza

White Spot Restaurants

310 kcal

Apple Pie with Ice Cream

White Spot Restaurants

1020 kcal

How to burn 110 calories?

The amount of exercise required to burn off 8 fl oz Veggie Beef Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.