Veggie Beef Cup

White Spot Restaurants

15.63

% from protein

56.25

% from carbs

56.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30.6 g(31g)
Amount per serving
Calories
13.8
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.6%

Cholesterol 1.3 mg
0.4%

Sodium, Na 97.5 mg
4.2%

Total Carbohydrates 2.3 g
0.8%

Fiber 0.3 g
0.9%

Sugars 0.3 g
0.5%

Protein 0.6 g
1.3%

Vitamin A 218.8 IU

Vitamin C 1.1 mg

Calcium 6.5 mg

Iron 0.1 mg

Veggie Beef Cup Nutrients FAQs

Nutrients

What is the calorie content of Veggie Beef Cup?

A typical serving 8 fl oz (245 grams) of Veggie Beef Cup contains approximately 110 calories.

You can check the exact calorie content by logging Veggie Beef Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Beef Cup have?

The amount of fat in Veggie Beef Cup depends on the ingredients and preparation method. On average, one serving 8 fl oz (245 grams) of Veggie Beef Cup contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Beef Cup have?

The protein content in Veggie Beef Cup depends on the ingredients exists in it. On average, 8 fl oz (245 grams) of Veggie Beef Cup contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Beef Cup, Download Nutribit app for healthier you!

How much sugar does a Veggie Beef Cup have?

On average, 8 fl oz (245 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Beef Cup.

How Much carbohydrates (carbs) is in Veggie Beef Cup?

The amount of carbohydrates (carbs) in Veggie Beef Cup depends on its serving size and preparation. On average, 8 fl oz (245 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Beef Cup.

How Much Fiber is in Veggie Beef Cup?

Veggie Beef Cup contains approximately 2 grams of fiber in 8 fl oz (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Beef Cup for healthier you!

What vitamins and minerals are in a Veggie Beef Cup?

Vitamins in Veggie Beef Cup:

  • Vitamin A:Veggie Beef Cup has 1750 IU of Vitamin A.
  • Vitamin C:Veggie Beef Cup has 9 mg of Vitamin C.

Veggie Beef Cup contains following minerals:

  • Veggie Beef Cup has 52mg of Calcium.
  • Veggie Beef Cup has 780mg of Sodium, Na.
  • Veggie Beef Cup has 0.72mg of Iron.

General

Does Veggie Beef Cup contain caffeine?

Veggie Beef Cup does not contain any caffeine.

Does Veggie Beef Cup contain alcohol?

Veggie Beef Cup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Beef Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Beef Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Beef Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Beef Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Beef Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Beef Cup for free?

Yes! Since Veggie Beef Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Beef Cup with water tracking feature?

Nutribit automatically calculates the water content of Veggie Beef Cup and adds it to your daily hydration log. Simply log Veggie Beef Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Beef Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Beef Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Beef Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Beef Cup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Beef Cup

Vitamin A in Veggie Beef Cup supports eye health.

Vitamin A in Veggie Beef Cup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Veggie Beef Cup boosts immune function.

Vitamin A in Veggie Beef Cup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Veggie Beef Cup promotes healthy skin.

Vitamin A in Veggie Beef Cup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Veggie Beef Cup enhances reproductive health.

Vitamin A in Veggie Beef Cup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Veggie Beef Cup supports bone health.

Vitamin A in Veggie Beef Cup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Veggie Beef Cup reduces the risk of certain cancers.

Vitamin A in Veggie Beef Cup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Veggie Beef Cup promotes healthy development during pregnancy.

Vitamin A in Veggie Beef Cup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Veggie Beef Cup maintains healthy mucous membranes.

Vitamin A in Veggie Beef Cup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Veggie Beef Cup improves wound healing.

Vitamin A in Veggie Beef Cup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Veggie Beef Cup may reduce the risk of macular degeneration.

Vitamin A in Veggie Beef Cup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Veggie Beef Cup supports fluid balance.

Maintains Fluid Balance in Veggie Beef Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie Beef Cup supports nerve function.

Supports Nerve Function in Veggie Beef Cup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie Beef Cup helps regulate blood pressure.

Regulates Blood Pressure in Veggie Beef Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie Beef Cup supports muscle function.

Aids Muscle Function in Veggie Beef Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggie Beef Cup aids nutrient absorption.

Improves Nutrient Absorption in Veggie Beef Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie Beef Cup helps balance pH levels.

Balances pH Levels in Veggie Beef Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggie Beef Cup supports bone health.

Supports Bone Health in Veggie Beef Cup helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 8 fl oz Veggie Beef Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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