Grinder - Ham, Cheese & Salami - Half WW

Samuel Mancino's Italian Eatery

Total Energy

750

kcal

30.98

% from carbs

25

% from protein

44.02

% from fats

In 321 g

% daily value

Total Fat

36g

55.4%

Saturated

13g

65%

Cholesterol

105mg

35%

Sodium, Na

1690mg

73.5%

Total Carbohydrates

57g

20.7%

Fiber

10g

35.7%

Sugars

3g

6%

Protein

46g

92%

Calcium, Ca

585mg

Iron, Fe

3.6mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grinder - Ham, Cheese & Salami - Half WW

A typical serving 1 half grinder of Grinder - Ham, Cheese & Salami - Half WW (321 grams) contains approximately 750 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grinder - Ham, Cheese & Salami - Half WW depends on the ingredients and preparation method. On average, one serving 1 half grinder (321 grams) of Grinder - Ham, Cheese & Salami - Half WW contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grinder - Ham, Cheese & Salami - Half WW depends on the ingredients exists in it. On average, 1 half grinder of Grinder - Ham, Cheese & Salami - Half WW (about 321 grams) contains approximately 46 grams of protein.

On average, 1 half grinder (about 321 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 half grinder (about 321 grams) contains about 57 grams of carbohydrates.

Grinder - Ham, Cheese & Salami - Half WW contains approximately 10 grams of fiber in 1 half grinder (about 321 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 750 calories?

The amount of exercise required to burn off 1 half grinder Grinder - Ham, Cheese & Salami - Half WW

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.