Grinder - Ham, Cheese & Salami - Whole WW

Samuel Mancino's Italian Eatery

Total Energy

1500

kcal

30.79

% from carbs

24.85

% from protein

44.36

% from fats

In 643 g

% daily value

Total Fat

73g

112.3%

Saturated

26g

130%

Cholesterol

210mg

70%

Sodium, Na

3380mg

147%

Total Carbohydrates

114g

41.5%

Fiber

19g

67.9%

Sugars

5g

10%

Protein

92g

184%

Calcium, Ca

1170mg

Iron, Fe

6.3mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Grinder - Ham, Cheese & Salami - Whole WW

A typical serving 1 whole grinder of Grinder - Ham, Cheese & Salami - Whole WW (643 grams) contains approximately 1500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grinder - Ham, Cheese & Salami - Whole WW depends on the ingredients and preparation method. On average, one serving 1 whole grinder (643 grams) of Grinder - Ham, Cheese & Salami - Whole WW contains approximately 73 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grinder - Ham, Cheese & Salami - Whole WW depends on the ingredients exists in it. On average, 1 whole grinder of Grinder - Ham, Cheese & Salami - Whole WW (about 643 grams) contains approximately 92 grams of protein.

On average, 1 whole grinder (about 643 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 whole grinder (about 643 grams) contains about 114 grams of carbohydrates.

Grinder - Ham, Cheese & Salami - Whole WW contains approximately 19 grams of fiber in 1 whole grinder (about 643 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Grinder - Ham & Cheese - Whole WW

Samuel Mancino's Italian Eatery

1470 kcal

Grinder - Ham, Cheese & Salami - Half WW

Samuel Mancino's Italian Eatery

750 kcal

Grinder - Ham, Cheese & Salami - Quarter WW

Samuel Mancino's Italian Eatery

380 kcal

Grinder - Ham, Cheese & Salami - Whole WW - no mayo

Samuel Mancino's Italian Eatery

1300 kcal

Grinder - Italian - Whole WW

Samuel Mancino's Italian Eatery

1850 kcal

Grinder - Ham, Cheese & Salami - Whole

Samuel Mancino's Italian Eatery

1580 kcal

Grinder - Ham & Turkey - Whole WW

Samuel Mancino's Italian Eatery

1670 kcal

Grinder - Ham, Cheese & Salami - Quarter WW - no mayo

Samuel Mancino's Italian Eatery

330 kcal

Grinder - Ham, Cheese & Salami - Half WW - no mayo

Samuel Mancino's Italian Eatery

650 kcal

Grinder - Ham & Cheese - Half WW

Samuel Mancino's Italian Eatery

740 kcal

Grinder - Ham & Cheese - Quarter WW

Samuel Mancino's Italian Eatery

370 kcal

Grinder - Ham & Cheese - Whole WW - no mayo

Samuel Mancino's Italian Eatery

1270 kcal

Grinder - Italian - Whole WW - no mayo

Samuel Mancino's Italian Eatery

1640 kcal

Grinder - Italian - Half WW

Samuel Mancino's Italian Eatery

920 kcal

Grinder - Italian - Quarter WW

Samuel Mancino's Italian Eatery

470 kcal

Grinder - Ham, Cheese & Salami - Whole - no mayo

Samuel Mancino's Italian Eatery

1380 kcal

Grinder - Steak - Whole WW

Samuel Mancino's Italian Eatery

1560 kcal

Grinder - Sicilian - Whole WW

Samuel Mancino's Italian Eatery

1700 kcal

Grinder - Stromboli - Whole WW

Samuel Mancino's Italian Eatery

1780 kcal

Grinder - Taco - Whole WW

Samuel Mancino's Italian Eatery

1900 kcal

Grinder - Tuna - Whole WW

Samuel Mancino's Italian Eatery

1650 kcal

Grinder - Turkey - Whole WW

Samuel Mancino's Italian Eatery

1600 kcal

Grinder - Veggie - Whole WW

Samuel Mancino's Italian Eatery

1430 kcal

How to burn 1500 calories?

The amount of exercise required to burn off 1 whole grinder Grinder - Ham, Cheese & Salami - Whole WW

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.