Grinder Dough - white flour - rolls

Samuel Mancino's Italian Eatery

Total Energy

650

kcal

77.79

% from carbs

15.31

% from protein

6.89

% from fats

In 295 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

105mg

4.6%

Total Carbohydrates

127g

46.2%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

25g

50%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Grinder Dough - white flour - rolls

A typical serving 1 dough of Grinder Dough - white flour - rolls (295 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grinder Dough - white flour - rolls depends on the ingredients and preparation method. On average, one serving 1 dough (295 grams) of Grinder Dough - white flour - rolls contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grinder Dough - white flour - rolls depends on the ingredients exists in it. On average, 1 dough of Grinder Dough - white flour - rolls (about 295 grams) contains approximately 25 grams of protein.

On average, 1 dough (about 295 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dough (about 295 grams) contains about 127 grams of carbohydrates.

Grinder Dough - white flour - rolls contains approximately 6 grams of fiber in 1 dough (about 295 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Grinder Dough - white flour - breadsticks

Samuel Mancino's Italian Eatery

110 kcal

Grinder Dough - whole wheat flour rolls

Samuel Mancino's Italian Eatery

610 kcal

Grinder Dough - whole wheat flour breadsticks

Samuel Mancino's Italian Eatery

100 kcal

Grinder - Italian - Half

Samuel Mancino's Italian Eatery

960 kcal

Grinder - Italian - Quarter

Samuel Mancino's Italian Eatery

490 kcal

Grinder - Italian - Whole

Samuel Mancino's Italian Eatery

1920 kcal

Grinder - Italian - Half WW

Samuel Mancino's Italian Eatery

920 kcal

Grinder - Italian - Whole WW

Samuel Mancino's Italian Eatery

1850 kcal

Grinder - Italian - Quarter WW

Samuel Mancino's Italian Eatery

470 kcal

Grinder - Italian - Half - no mayo

Samuel Mancino's Italian Eatery

860 kcal

Grinder - Italian - Quarter - no mayo

Samuel Mancino's Italian Eatery

440 kcal

Grinder - Italian - Whole - no mayo

Samuel Mancino's Italian Eatery

1720 kcal

Grinder - Italian - Quarter WW - no mayo

Samuel Mancino's Italian Eatery

420 kcal

Grinder - Italian - Half WW - no mayo

Samuel Mancino's Italian Eatery

820 kcal

Grinder - Italian - Whole WW - no mayo

Samuel Mancino's Italian Eatery

1640 kcal

Grinder - Broiled Breast of Chicken - Half White

Samuel Mancino's Italian Eatery

760 kcal

Grinder - Sicilian - Half

Samuel Mancino's Italian Eatery

890 kcal

Grinder - Sicilian - Quarter

Samuel Mancino's Italian Eatery

440 kcal

Grinder - Steak - Quarter

Samuel Mancino's Italian Eatery

410 kcal

Grinder - Steak - Half

Samuel Mancino's Italian Eatery

820 kcal

Grinder - Steak - Whole

Samuel Mancino's Italian Eatery

1630 kcal

Grinder - Stromboli - Half

Samuel Mancino's Italian Eatery

930 kcal

Grinder - Stromboli - Quarter

Samuel Mancino's Italian Eatery

460 kcal

How to burn 650 calories?

The amount of exercise required to burn off 1 dough Grinder Dough - white flour - rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.