Wrap - Chicken Bacon Club - Whole
Samuel Mancino's Italian Eatery
29.94
% from protein16.6
% from carbs16.6
% from fatNutrition Facts
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Wrap - Chicken Bacon Club - Whole Nutrients FAQs
Nutrients
- Vitamin A:Wrap - Chicken Bacon Club - Whole has 1000 IU of Vitamin A.
- Wrap - Chicken Bacon Club - Whole has 1170mg of Calcium.
- Wrap - Chicken Bacon Club - Whole has 3430mg of Sodium, Na.
- Wrap - Chicken Bacon Club - Whole has 6.3mg of Iron.
What is the calorie content of Wrap - Chicken Bacon Club - Whole?
A typical serving 1 whole wrap (468 grams) of Wrap - Chicken Bacon Club - Whole contains approximately 1240 calories.
You can check the exact calorie content by logging Wrap - Chicken Bacon Club - Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wrap - Chicken Bacon Club - Whole have?
The amount of fat in Wrap - Chicken Bacon Club - Whole depends on the ingredients and preparation method. On average, one serving 1 whole wrap (468 grams) of Wrap - Chicken Bacon Club - Whole contains approximately 73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wrap - Chicken Bacon Club - Whole have?
The protein content in Wrap - Chicken Bacon Club - Whole depends on the ingredients exists in it. On average, 1 whole wrap (468 grams) of Wrap - Chicken Bacon Club - Whole contains approximately 92 grams of protein.
Know your exact protein requirement and how much protein you get from Wrap - Chicken Bacon Club - Whole, Download Nutribit app for healthier you!
How much sugar does a Wrap - Chicken Bacon Club - Whole have?
On average, 1 whole wrap (468 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wrap - Chicken Bacon Club - Whole.
How Much carbohydrates (carbs) is in Wrap - Chicken Bacon Club - Whole?
The amount of carbohydrates (carbs) in Wrap - Chicken Bacon Club - Whole depends on its serving size and preparation. On average, 1 whole wrap (468 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wrap - Chicken Bacon Club - Whole.
How Much Fiber is in Wrap - Chicken Bacon Club - Whole?
Wrap - Chicken Bacon Club - Whole contains approximately 2 grams of fiber in 1 whole wrap (468 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wrap - Chicken Bacon Club - Whole for healthier you!
What vitamins and minerals are in a Wrap - Chicken Bacon Club - Whole?
Vitamins in Wrap - Chicken Bacon Club - Whole:
Wrap - Chicken Bacon Club - Whole contains following minerals:
General
Does Wrap - Chicken Bacon Club - Whole contain caffeine?
Wrap - Chicken Bacon Club - Whole does not contain any caffeine.
Does Wrap - Chicken Bacon Club - Whole contain alcohol?
Wrap - Chicken Bacon Club - Whole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wrap - Chicken Bacon Club - Whole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wrap - Chicken Bacon Club - Whole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wrap - Chicken Bacon Club - Whole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wrap - Chicken Bacon Club - Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wrap - Chicken Bacon Club - Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wrap - Chicken Bacon Club - Whole for free?
Yes! Since Wrap - Chicken Bacon Club - Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wrap - Chicken Bacon Club - Whole with water tracking feature?
Nutribit automatically calculates the water content of Wrap - Chicken Bacon Club - Whole and adds it to your daily hydration log. Simply log Wrap - Chicken Bacon Club - Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wrap - Chicken Bacon Club - Whole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wrap - Chicken Bacon Club - Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wrap - Chicken Bacon Club - Whole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wrap - Chicken Bacon Club - Whole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wrap - Chicken Bacon Club - Whole
Protein and Vitamin A in Wrap - Chicken Bacon Club - Whole supports bone health.
Protein in Wrap - Chicken Bacon Club - Whole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Wrap - Chicken Bacon Club - Whole contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Wrap - Chicken Bacon Club - Whole provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wrap - Chicken Bacon Club - Whole are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wrap - Chicken Bacon Club - Whole supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wrap - Chicken Bacon Club - Whole aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wrap - Chicken Bacon Club - Whole helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wrap - Chicken Bacon Club - Whole help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wrap - Chicken Bacon Club - Whole helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wrap - Chicken Bacon Club - Whole can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wrap - Chicken Bacon Club - Whole aids weight management by helping you feel full longer.
Fiber-rich carbs from Wrap - Chicken Bacon Club - Whole help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wrap - Chicken Bacon Club - Whole enhances brain function and helps improve memory and focus.
Glucose from Wrap - Chicken Bacon Club - Whole is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wrap - Chicken Bacon Club - Whole boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wrap - Chicken Bacon Club - Whole provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wrap - Chicken Bacon Club - Whole promotes gut health by feeding beneficial gut bacteria.
Fiber in Wrap - Chicken Bacon Club - Whole serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wrap - Chicken Bacon Club - Whole improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wrap - Chicken Bacon Club - Whole support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wrap - Chicken Bacon Club - Whole helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wrap - Chicken Bacon Club - Whole, help regulate blood pressure and reduce hypertension risk.
Protein in Wrap - Chicken Bacon Club - Whole supports building and repairing tissues.
Builds and repairs tissues in Wrap - Chicken Bacon Club - Whole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wrap - Chicken Bacon Club - Whole supports immune function.
Supports immune function in Wrap - Chicken Bacon Club - Whole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wrap - Chicken Bacon Club - Whole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wrap - Chicken Bacon Club - Whole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wrap - Chicken Bacon Club - Whole provides energy.
Provides energy in Wrap - Chicken Bacon Club - Whole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wrap - Chicken Bacon Club - Whole supports muscle growth and strength.
Supports muscle growth and strength in Wrap - Chicken Bacon Club - Whole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wrap - Chicken Bacon Club - Whole helps in weight management.
Helps in weight management in Wrap - Chicken Bacon Club - Whole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wrap - Chicken Bacon Club - Whole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wrap - Chicken Bacon Club - Whole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wrap - Chicken Bacon Club - Whole improves skin, hair, and nails.
Improves skin, hair, and nails in Wrap - Chicken Bacon Club - Whole is essential for the health and growth of hair, skin, and nails.
Protein in Wrap - Chicken Bacon Club - Whole regulates blood sugar levels.
Regulates blood sugar levels in Wrap - Chicken Bacon Club - Whole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Wrap - Chicken Bacon Club - Whole supports eye health.
Vitamin A in Wrap - Chicken Bacon Club - Whole is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Wrap - Chicken Bacon Club - Whole boosts immune function.
Vitamin A in Wrap - Chicken Bacon Club - Whole helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Wrap - Chicken Bacon Club - Whole promotes healthy skin.
Vitamin A in Wrap - Chicken Bacon Club - Whole supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Wrap - Chicken Bacon Club - Whole enhances reproductive health.
Vitamin A in Wrap - Chicken Bacon Club - Whole plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Wrap - Chicken Bacon Club - Whole reduces the risk of certain cancers.
Vitamin A in Wrap - Chicken Bacon Club - Whole helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Wrap - Chicken Bacon Club - Whole promotes healthy development during pregnancy.
Vitamin A in Wrap - Chicken Bacon Club - Whole is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Wrap - Chicken Bacon Club - Whole maintains healthy mucous membranes.
Vitamin A in Wrap - Chicken Bacon Club - Whole helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Wrap - Chicken Bacon Club - Whole improves wound healing.
Vitamin A in Wrap - Chicken Bacon Club - Whole promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Wrap - Chicken Bacon Club - Whole may reduce the risk of macular degeneration.
Vitamin A in Wrap - Chicken Bacon Club - Whole, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Wrap - Chicken Bacon Club - Whole supports bone health.
Calcium in Wrap - Chicken Bacon Club - Whole is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Wrap - Chicken Bacon Club - Whole supports muscle function.
Calcium in Wrap - Chicken Bacon Club - Whole plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Wrap - Chicken Bacon Club - Whole supports heart health.
Calcium in Wrap - Chicken Bacon Club - Whole helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Wrap - Chicken Bacon Club - Whole supports nerve transmission.
Calcium in Wrap - Chicken Bacon Club - Whole is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Wrap - Chicken Bacon Club - Whole supports blood clotting.
Calcium in Wrap - Chicken Bacon Club - Whole is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Wrap - Chicken Bacon Club - Whole supports hormonal secretion.
Calcium in Wrap - Chicken Bacon Club - Whole regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Wrap - Chicken Bacon Club - Whole supports weight management.
Calcium in Wrap - Chicken Bacon Club - Whole may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Wrap - Chicken Bacon Club - Whole supports dental health.
Calcium in Wrap - Chicken Bacon Club - Whole strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Wrap - Chicken Bacon Club - Whole supports blood pressure regulation.
Calcium in Wrap - Chicken Bacon Club - Whole, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Wrap - Chicken Bacon Club - Whole supports fluid balance.
Maintains Fluid Balance in Wrap - Chicken Bacon Club - Whole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wrap - Chicken Bacon Club - Whole supports nerve function.
Supports Nerve Function in Wrap - Chicken Bacon Club - Whole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wrap - Chicken Bacon Club - Whole helps regulate blood pressure.
Regulates Blood Pressure in Wrap - Chicken Bacon Club - Whole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wrap - Chicken Bacon Club - Whole supports muscle function.
Aids Muscle Function in Wrap - Chicken Bacon Club - Whole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wrap - Chicken Bacon Club - Whole aids nutrient absorption.
Improves Nutrient Absorption in Wrap - Chicken Bacon Club - Whole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wrap - Chicken Bacon Club - Whole helps balance pH levels.
Balances pH Levels in Wrap - Chicken Bacon Club - Whole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wrap - Chicken Bacon Club - Whole supports bone health.
Supports Bone Health in Wrap - Chicken Bacon Club - Whole helps retain calcium and prevent the loss of bone density over time.
How to burn 1240 calories?
The amount of exercise required to burn off 1 whole wrap Wrap - Chicken Bacon Club - Whole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.