Wrap - Veggie - Whole

Samuel Mancino's Italian Eatery

Total Energy

1040

kcal

24.69

% from carbs

15.43

% from protein

59.88

% from fats

In 581 g

% daily value


Total Fat

69g

106.2%


Saturated

18g

90%


Cholesterol

100mg

33.3%


Sodium, Na

2620mg

113.9%



Total Carbohydrates

64g

23.3%


Fiber

6g

21.4%


Sugars

6g

12%


Protein

40g

80%






Calcium, Ca

1170mg


Iron, Fe

4.5mg


Vitamin A, IU

1250IU


Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wrap - Veggie - Whole

A typical serving 1 whole wrap of Wrap - Veggie - Whole (581 grams) contains approximately 1040 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wrap - Veggie - Whole depends on the ingredients and preparation method. On average, one serving 1 whole wrap (581 grams) of Wrap - Veggie - Whole contains approximately 69 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wrap - Veggie - Whole depends on the ingredients exists in it. On average, 1 whole wrap of Wrap - Veggie - Whole (about 581 grams) contains approximately 40 grams of protein.

On average, 1 whole wrap (about 581 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 whole wrap (about 581 grams) contains about 64 grams of carbohydrates.

Wrap - Veggie - Whole contains approximately 6 grams of fiber in 1 whole wrap (about 581 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1040 calories?

The amount of exercise required to burn off 1 whole wrap Wrap - Veggie - Whole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.