Wrap - Taco - Whole

Samuel Mancino's Italian Eatery

Total Energy

1520

kcal

20.68

% from carbs

25.13

% from protein

54.19

% from fats

In 694 g

% daily value

Total Fat

92g

141.5%

Saturated

47g

235%

Cholesterol

260mg

86.7%

Sodium, Na

2740mg

119.1%

Total Carbohydrates

79g

28.7%

Fiber

7g

25%

Sugars

17g

34%

Protein

96g

192%

Calcium, Ca

2080mg

Iron, Fe

8.1mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wrap - Taco - Whole

A typical serving 1 whole wrap of Wrap - Taco - Whole (694 grams) contains approximately 1520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wrap - Taco - Whole depends on the ingredients and preparation method. On average, one serving 1 whole wrap (694 grams) of Wrap - Taco - Whole contains approximately 92 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wrap - Taco - Whole depends on the ingredients exists in it. On average, 1 whole wrap of Wrap - Taco - Whole (about 694 grams) contains approximately 96 grams of protein.

On average, 1 whole wrap (about 694 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 whole wrap (about 694 grams) contains about 79 grams of carbohydrates.

Wrap - Taco - Whole contains approximately 7 grams of fiber in 1 whole wrap (about 694 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1520 calories?

The amount of exercise required to burn off 1 whole wrap Wrap - Taco - Whole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.