Lucayan Salad With Marinated Chicken Breast, Mandarin Oranges

Calypso Cafe

Total Energy

280

kcal

34.29

% from carbs

52.86

% from protein

12.86

% from fats

In 382 g

% daily value

Total Fat

4g

6.2%

Sodium, Na

130mg

5.7%

Total Carbohydrates

24g

8.7%

Fiber

3g

10.7%

Protein

37g

74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lucayan Salad With Marinated Chicken Breast, Mandarin Oranges

A typical serving 1 Serving of Lucayan Salad With Marinated Chicken Breast, Mandarin Oranges (382 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lucayan Salad With Marinated Chicken Breast, Mandarin Oranges depends on the ingredients and preparation method. On average, one serving 1 Serving (382 grams) of Lucayan Salad With Marinated Chicken Breast, Mandarin Oranges contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lucayan Salad With Marinated Chicken Breast, Mandarin Oranges depends on the ingredients exists in it. On average, 1 Serving of Lucayan Salad With Marinated Chicken Breast, Mandarin Oranges (about 382 grams) contains approximately 37 grams of protein.

On average, 1 Serving (about 382 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 382 grams) contains about 24 grams of carbohydrates.

Lucayan Salad With Marinated Chicken Breast, Mandarin Oranges contains approximately 3 grams of fiber in 1 Serving (about 382 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Lucayan Salad With Marinated Chicken Breast, Mandarin Oranges

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.