Lite Tropical Chicken Salad

Calypso Cafe

32

% from protein

32

% from carbs

32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 210.4 g(210g)
Amount per serving
Calories
313.4
% Daily value*
Total Fat 11.9 g
18.4%
Sodium, Na 388.1 mg
16.9%
Total Carbohydrates 23.9 g
8.7%
Fiber 1.5 g
5.3%
Protein 23.9 g
47.8%

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Lite Tropical Chicken Salad Nutrients FAQs

Nutrients

What is the calorie content of Lite Tropical Chicken Salad?

A typical serving 0.67 Cup (141 grams) of Lite Tropical Chicken Salad contains approximately 210 calories.

You can check the exact calorie content by logging Lite Tropical Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lite Tropical Chicken Salad have?

The amount of fat in Lite Tropical Chicken Salad depends on the ingredients and preparation method. On average, one serving 0.67 Cup (141 grams) of Lite Tropical Chicken Salad contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lite Tropical Chicken Salad have?

The protein content in Lite Tropical Chicken Salad depends on the ingredients exists in it. On average, 0.67 Cup (141 grams) of Lite Tropical Chicken Salad contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Lite Tropical Chicken Salad, Download Nutribit app for healthier you!

How much sugar does a Lite Tropical Chicken Salad have?

On average, 0.67 Cup (141 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lite Tropical Chicken Salad.

How Much carbohydrates (carbs) is in Lite Tropical Chicken Salad?

The amount of carbohydrates (carbs) in Lite Tropical Chicken Salad depends on its serving size and preparation. On average, 0.67 Cup (141 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lite Tropical Chicken Salad.

How Much Fiber is in Lite Tropical Chicken Salad?

Lite Tropical Chicken Salad contains approximately 1 grams of fiber in 0.67 Cup (141 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lite Tropical Chicken Salad for healthier you!

What vitamins and minerals are in a Lite Tropical Chicken Salad?

Lite Tropical Chicken Salad contains following minerals:

  • Lite Tropical Chicken Salad has 260mg of Sodium, Na.

General

Does Lite Tropical Chicken Salad contain caffeine?

Lite Tropical Chicken Salad does not contain any caffeine.

Does Lite Tropical Chicken Salad contain alcohol?

Lite Tropical Chicken Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lite Tropical Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lite Tropical Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lite Tropical Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lite Tropical Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lite Tropical Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lite Tropical Chicken Salad for free?

Yes absolutely, Since Lite Tropical Chicken Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lite Tropical Chicken Salad with water tracking feature?

Lite Tropical Chicken Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lite Tropical Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lite Tropical Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lite Tropical Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lite Tropical Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lite Tropical Chicken Salad

Protein in Lite Tropical Chicken Salad supports building and repairing tissues.

Builds and repairs tissues in Lite Tropical Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lite Tropical Chicken Salad supports immune function.

Supports immune function in Lite Tropical Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lite Tropical Chicken Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lite Tropical Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lite Tropical Chicken Salad provides energy.

Provides energy in Lite Tropical Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lite Tropical Chicken Salad supports muscle growth and strength.

Supports muscle growth and strength in Lite Tropical Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lite Tropical Chicken Salad helps in weight management.

Helps in weight management in Lite Tropical Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lite Tropical Chicken Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lite Tropical Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lite Tropical Chicken Salad supports bone health.

Supports bone health in Lite Tropical Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lite Tropical Chicken Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Lite Tropical Chicken Salad is essential for the health and growth of hair, skin, and nails.

Protein in Lite Tropical Chicken Salad regulates blood sugar levels.

Regulates blood sugar levels in Lite Tropical Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 0.67 Cup Lite Tropical Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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