Chicken Breast Sandwich With Lettuce, Without Bun

Calypso Cafe

Total Energy

140

kcal

0

% from carbs

80

% from protein

20

% from fats

In 86 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

65mg

2.8%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breast Sandwich With Lettuce, Without Bun

A typical serving 1 Serving of Chicken Breast Sandwich With Lettuce, Without Bun (86 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breast Sandwich With Lettuce, Without Bun depends on the ingredients and preparation method. On average, one serving 1 Serving (86 grams) of Chicken Breast Sandwich With Lettuce, Without Bun contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breast Sandwich With Lettuce, Without Bun depends on the ingredients exists in it. On average, 1 Serving of Chicken Breast Sandwich With Lettuce, Without Bun (about 86 grams) contains approximately 27 grams of protein.

On average, 1 Serving (about 86 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 86 grams) contains about 0 grams of carbohydrates.

Chicken Breast Sandwich With Lettuce, Without Bun contains approximately 0 grams of fiber in 1 Serving (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Lettuce Bun

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How to burn 140 calories?

The amount of exercise required to burn off 1 Serving Chicken Breast Sandwich With Lettuce, Without Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.