Lite Tuna Salad Sandwich, Without Bun
Calypso Cafe
44.44
% from protein22.22
% from carbs22.22
% from fatNutrition Facts
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Lite Tuna Salad Sandwich, Without Bun Nutrients FAQs
Nutrients
- Lite Tuna Salad Sandwich, Without Bun has 360mg of Sodium, Na.
What is the calorie content of Lite Tuna Salad Sandwich, Without Bun?
A typical serving 1 Serving (101 grams) of Lite Tuna Salad Sandwich, Without Bun contains approximately 120 calories.
You can check the exact calorie content by logging Lite Tuna Salad Sandwich, Without Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lite Tuna Salad Sandwich, Without Bun have?
The amount of fat in Lite Tuna Salad Sandwich, Without Bun depends on the ingredients and preparation method. On average, one serving 1 Serving (101 grams) of Lite Tuna Salad Sandwich, Without Bun contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lite Tuna Salad Sandwich, Without Bun have?
The protein content in Lite Tuna Salad Sandwich, Without Bun depends on the ingredients exists in it. On average, 1 Serving (101 grams) of Lite Tuna Salad Sandwich, Without Bun contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Lite Tuna Salad Sandwich, Without Bun, Download Nutribit app for healthier you!
How much sugar does a Lite Tuna Salad Sandwich, Without Bun have?
On average, 1 Serving (101 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lite Tuna Salad Sandwich, Without Bun.
How Much carbohydrates (carbs) is in Lite Tuna Salad Sandwich, Without Bun?
The amount of carbohydrates (carbs) in Lite Tuna Salad Sandwich, Without Bun depends on its serving size and preparation. On average, 1 Serving (101 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lite Tuna Salad Sandwich, Without Bun.
How Much Fiber is in Lite Tuna Salad Sandwich, Without Bun?
Lite Tuna Salad Sandwich, Without Bun contains approximately 1 grams of fiber in 1 Serving (101 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lite Tuna Salad Sandwich, Without Bun for healthier you!
What vitamins and minerals are in a Lite Tuna Salad Sandwich, Without Bun?
Lite Tuna Salad Sandwich, Without Bun contains following minerals:
General
Does Lite Tuna Salad Sandwich, Without Bun contain caffeine?
Lite Tuna Salad Sandwich, Without Bun does not contain any caffeine.
Does Lite Tuna Salad Sandwich, Without Bun contain alcohol?
Lite Tuna Salad Sandwich, Without Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lite Tuna Salad Sandwich, Without Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lite Tuna Salad Sandwich, Without Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lite Tuna Salad Sandwich, Without Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lite Tuna Salad Sandwich, Without Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lite Tuna Salad Sandwich, Without Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lite Tuna Salad Sandwich, Without Bun for free?
Yes absolutely, Since Lite Tuna Salad Sandwich, Without Bun does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lite Tuna Salad Sandwich, Without Bun with water tracking feature?
Lite Tuna Salad Sandwich, Without Bun does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lite Tuna Salad Sandwich, Without Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lite Tuna Salad Sandwich, Without Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lite Tuna Salad Sandwich, Without Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lite Tuna Salad Sandwich, Without Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lite Tuna Salad Sandwich, Without Bun
Protein in Lite Tuna Salad Sandwich, Without Bun supports building and repairing tissues.
Builds and repairs tissues in Lite Tuna Salad Sandwich, Without Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lite Tuna Salad Sandwich, Without Bun supports immune function.
Supports immune function in Lite Tuna Salad Sandwich, Without Bun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lite Tuna Salad Sandwich, Without Bun helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lite Tuna Salad Sandwich, Without Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lite Tuna Salad Sandwich, Without Bun provides energy.
Provides energy in Lite Tuna Salad Sandwich, Without Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lite Tuna Salad Sandwich, Without Bun supports muscle growth and strength.
Supports muscle growth and strength in Lite Tuna Salad Sandwich, Without Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lite Tuna Salad Sandwich, Without Bun helps in weight management.
Helps in weight management in Lite Tuna Salad Sandwich, Without Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lite Tuna Salad Sandwich, Without Bun aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lite Tuna Salad Sandwich, Without Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lite Tuna Salad Sandwich, Without Bun supports bone health.
Supports bone health in Lite Tuna Salad Sandwich, Without Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lite Tuna Salad Sandwich, Without Bun improves skin, hair, and nails.
Improves skin, hair, and nails in Lite Tuna Salad Sandwich, Without Bun is essential for the health and growth of hair, skin, and nails.
Protein in Lite Tuna Salad Sandwich, Without Bun regulates blood sugar levels.
Regulates blood sugar levels in Lite Tuna Salad Sandwich, Without Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lite Tuna Salad Sandwich, Without Bun supports fluid balance.
Maintains Fluid Balance in Lite Tuna Salad Sandwich, Without Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lite Tuna Salad Sandwich, Without Bun supports nerve function.
Supports Nerve Function in Lite Tuna Salad Sandwich, Without Bun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lite Tuna Salad Sandwich, Without Bun helps regulate blood pressure.
Regulates Blood Pressure in Lite Tuna Salad Sandwich, Without Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lite Tuna Salad Sandwich, Without Bun supports muscle function.
Aids Muscle Function in Lite Tuna Salad Sandwich, Without Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lite Tuna Salad Sandwich, Without Bun aids nutrient absorption.
Improves Nutrient Absorption in Lite Tuna Salad Sandwich, Without Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lite Tuna Salad Sandwich, Without Bun helps balance pH levels.
Balances pH Levels in Lite Tuna Salad Sandwich, Without Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lite Tuna Salad Sandwich, Without Bun supports bone health.
Supports Bone Health in Lite Tuna Salad Sandwich, Without Bun helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 Serving Lite Tuna Salad Sandwich, Without Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.