Bacon and Swiss Omelet
Eggspectation
Total Energy
1030
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
68g
104.6%
Cholesterol
710mg
236.7%
Sodium, Na
1260mg
54.8%
Total Carbohydrates
59g
21.5%
Fiber
5g
17.9%
Protein
47g
94%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Bacon and Swiss Omelet?
How Many Calories Are in Bacon and Swiss Omelet?
How Much Fat Is in Bacon and Swiss Omelet?
How Much Fat Is in Bacon and Swiss Omelet?
How Much Protein is in Bacon and Swiss Omelet?
How Much Protein is in Bacon and Swiss Omelet?
How Much Sugar is in Bacon and Swiss Omelet?
How Much Sugar is in Bacon and Swiss Omelet?
How Much carbohydrates (carbs) is in Bacon and Swiss Omelet?
How Much carbohydrates (carbs) is in Bacon and Swiss Omelet?
How Much Fiber is in Bacon and Swiss Omelet?
How Much Fiber is in Bacon and Swiss Omelet?
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How to burn 1030 calories?
The amount of exercise required to burn off 1 Serving Bacon and Swiss Omelet
Set Your Weight
32,667 steps
Average 2.3 ft stride
280 mins walk
5 km/hr or 3 mph
100 mins run
9 km/hr or 6 mph
245 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.