Bacon and Swiss Omelet

Eggspectation

Total Energy

1030

kcal

22.78

% from carbs

18.15

% from protein

59.07

% from fats

In 1 Serving

% daily value


Total Fat

68g

104.6%


Cholesterol

710mg

236.7%


Sodium, Na

1260mg

54.8%



Total Carbohydrates

59g

21.5%


Fiber

5g

17.9%


Protein

47g

94%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon and Swiss Omelet

A typical serving 1 Serving of Bacon and Swiss Omelet (null grams) contains approximately 1030 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon and Swiss Omelet depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Bacon and Swiss Omelet contains approximately 68 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon and Swiss Omelet depends on the ingredients exists in it. On average, 1 Serving of Bacon and Swiss Omelet (about null grams) contains approximately 47 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 59 grams of carbohydrates.

Bacon and Swiss Omelet contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1030 calories?

The amount of exercise required to burn off 1 Serving Bacon and Swiss Omelet

Set Your Weight

32,667 steps

Average 2.3 ft stride

280 mins walk

5 km/hr or 3 mph

100 mins run

9 km/hr or 6 mph

245 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.