Mushroom, Cheddar and Shallot Omelet
Eggspectation
16.14
% from protein27.35
% from carbs27.35
% from fatNutrition Facts
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Mushroom, Cheddar and Shallot Omelet Nutrients FAQs
Nutrients
- Mushroom, Cheddar and Shallot Omelet has 680mg of Sodium, Na.
What is the calorie content of Mushroom, Cheddar and Shallot Omelet?
A typical serving 1 Serving of Mushroom, Cheddar and Shallot Omelet contains approximately 890 calories.
You can check the exact calorie content by logging Mushroom, Cheddar and Shallot Omelet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mushroom, Cheddar and Shallot Omelet have?
The amount of fat in Mushroom, Cheddar and Shallot Omelet depends on the ingredients and preparation method. On average, one serving 1 Serving of Mushroom, Cheddar and Shallot Omelet contains approximately 56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mushroom, Cheddar and Shallot Omelet have?
The protein content in Mushroom, Cheddar and Shallot Omelet depends on the ingredients exists in it. On average, 1 Serving of Mushroom, Cheddar and Shallot Omelet contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Mushroom, Cheddar and Shallot Omelet, Download Nutribit app for healthier you!
How much sugar does a Mushroom, Cheddar and Shallot Omelet have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom, Cheddar and Shallot Omelet.
How Much carbohydrates (carbs) is in Mushroom, Cheddar and Shallot Omelet?
The amount of carbohydrates (carbs) in Mushroom, Cheddar and Shallot Omelet depends on its serving size and preparation. On average, 1 Serving contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mushroom, Cheddar and Shallot Omelet.
How Much Fiber is in Mushroom, Cheddar and Shallot Omelet?
Mushroom, Cheddar and Shallot Omelet contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom, Cheddar and Shallot Omelet for healthier you!
What vitamins and minerals are in a Mushroom, Cheddar and Shallot Omelet?
Mushroom, Cheddar and Shallot Omelet contains following minerals:
General
Does Mushroom, Cheddar and Shallot Omelet contain caffeine?
Mushroom, Cheddar and Shallot Omelet does not contain any caffeine.
Does Mushroom, Cheddar and Shallot Omelet contain alcohol?
Mushroom, Cheddar and Shallot Omelet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mushroom, Cheddar and Shallot Omelet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom, Cheddar and Shallot Omelet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mushroom, Cheddar and Shallot Omelet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mushroom, Cheddar and Shallot Omelet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom, Cheddar and Shallot Omelet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mushroom, Cheddar and Shallot Omelet for free?
Yes absolutely, Since Mushroom, Cheddar and Shallot Omelet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mushroom, Cheddar and Shallot Omelet with water tracking feature?
Mushroom, Cheddar and Shallot Omelet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mushroom, Cheddar and Shallot Omelet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mushroom, Cheddar and Shallot Omelet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mushroom, Cheddar and Shallot Omelet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mushroom, Cheddar and Shallot Omelet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mushroom, Cheddar and Shallot Omelet
Total Carbohydrates in Mushroom, Cheddar and Shallot Omelet provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mushroom, Cheddar and Shallot Omelet are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mushroom, Cheddar and Shallot Omelet supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mushroom, Cheddar and Shallot Omelet aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mushroom, Cheddar and Shallot Omelet helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mushroom, Cheddar and Shallot Omelet help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mushroom, Cheddar and Shallot Omelet helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mushroom, Cheddar and Shallot Omelet can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mushroom, Cheddar and Shallot Omelet aids weight management by helping you feel full longer.
Fiber-rich carbs from Mushroom, Cheddar and Shallot Omelet help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mushroom, Cheddar and Shallot Omelet enhances brain function and helps improve memory and focus.
Glucose from Mushroom, Cheddar and Shallot Omelet is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mushroom, Cheddar and Shallot Omelet boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mushroom, Cheddar and Shallot Omelet provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mushroom, Cheddar and Shallot Omelet promotes gut health by feeding beneficial gut bacteria.
Fiber in Mushroom, Cheddar and Shallot Omelet serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mushroom, Cheddar and Shallot Omelet improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mushroom, Cheddar and Shallot Omelet support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mushroom, Cheddar and Shallot Omelet helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mushroom, Cheddar and Shallot Omelet, help regulate blood pressure and reduce hypertension risk.
Protein in Mushroom, Cheddar and Shallot Omelet supports building and repairing tissues.
Builds and repairs tissues in Mushroom, Cheddar and Shallot Omelet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mushroom, Cheddar and Shallot Omelet supports immune function.
Supports immune function in Mushroom, Cheddar and Shallot Omelet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mushroom, Cheddar and Shallot Omelet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mushroom, Cheddar and Shallot Omelet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mushroom, Cheddar and Shallot Omelet provides energy.
Provides energy in Mushroom, Cheddar and Shallot Omelet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mushroom, Cheddar and Shallot Omelet supports muscle growth and strength.
Supports muscle growth and strength in Mushroom, Cheddar and Shallot Omelet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mushroom, Cheddar and Shallot Omelet helps in weight management.
Helps in weight management in Mushroom, Cheddar and Shallot Omelet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mushroom, Cheddar and Shallot Omelet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mushroom, Cheddar and Shallot Omelet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mushroom, Cheddar and Shallot Omelet supports bone health.
Supports bone health in Mushroom, Cheddar and Shallot Omelet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mushroom, Cheddar and Shallot Omelet improves skin, hair, and nails.
Improves skin, hair, and nails in Mushroom, Cheddar and Shallot Omelet is essential for the health and growth of hair, skin, and nails.
Protein in Mushroom, Cheddar and Shallot Omelet regulates blood sugar levels.
Regulates blood sugar levels in Mushroom, Cheddar and Shallot Omelet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mushroom, Cheddar and Shallot Omelet supports digestion.
Fiber in Mushroom, Cheddar and Shallot Omelet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mushroom, Cheddar and Shallot Omelet supports heart health.
Soluble fiber in Mushroom, Cheddar and Shallot Omelet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mushroom, Cheddar and Shallot Omelet aids in weight management.
Fiber-rich foods in Mushroom, Cheddar and Shallot Omelet increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mushroom, Cheddar and Shallot Omelet regulates blood sugar.
Fiber in Mushroom, Cheddar and Shallot Omelet helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mushroom, Cheddar and Shallot Omelet promotes gut health.
Fiber in Mushroom, Cheddar and Shallot Omelet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mushroom, Cheddar and Shallot Omelet lowers the risk of colon cancer.
A high-fiber diet from Mushroom, Cheddar and Shallot Omelet is linked to a reduced risk of colon cancer.
Fiber in Mushroom, Cheddar and Shallot Omelet improves skin health.
Fiber in Mushroom, Cheddar and Shallot Omelet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mushroom, Cheddar and Shallot Omelet helps lower blood pressure.
Adequate fiber in Mushroom, Cheddar and Shallot Omelet may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mushroom, Cheddar and Shallot Omelet boosts immune function.
Fiber in Mushroom, Cheddar and Shallot Omelet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mushroom, Cheddar and Shallot Omelet reduces the risk of type 2 diabetes.
Fiber in Mushroom, Cheddar and Shallot Omelet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mushroom, Cheddar and Shallot Omelet supports fluid balance.
Maintains Fluid Balance in Mushroom, Cheddar and Shallot Omelet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mushroom, Cheddar and Shallot Omelet supports nerve function.
Supports Nerve Function in Mushroom, Cheddar and Shallot Omelet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mushroom, Cheddar and Shallot Omelet helps regulate blood pressure.
Regulates Blood Pressure in Mushroom, Cheddar and Shallot Omelet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mushroom, Cheddar and Shallot Omelet supports muscle function.
Aids Muscle Function in Mushroom, Cheddar and Shallot Omelet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mushroom, Cheddar and Shallot Omelet aids nutrient absorption.
Improves Nutrient Absorption in Mushroom, Cheddar and Shallot Omelet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mushroom, Cheddar and Shallot Omelet helps balance pH levels.
Balances pH Levels in Mushroom, Cheddar and Shallot Omelet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mushroom, Cheddar and Shallot Omelet supports bone health.
Supports Bone Health in Mushroom, Cheddar and Shallot Omelet helps retain calcium and prevent the loss of bone density over time.
How to burn 890 calories?
The amount of exercise required to burn off 1 Serving Mushroom, Cheddar and Shallot Omelet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.