Tropical Chicken Salad
Eggspectation
33.49
% from protein32.27
% from carbs32.27
% from fatNutrition Facts
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Tropical Chicken Salad Nutrients FAQs
Nutrients
- Tropical Chicken Salad has 1110mg of Sodium, Na.
What is the calorie content of Tropical Chicken Salad?
A typical serving 1 Serving of Tropical Chicken Salad contains approximately 630 calories.
You can check the exact calorie content by logging Tropical Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tropical Chicken Salad have?
The amount of fat in Tropical Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Tropical Chicken Salad contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tropical Chicken Salad have?
The protein content in Tropical Chicken Salad depends on the ingredients exists in it. On average, 1 Serving of Tropical Chicken Salad contains approximately 55 grams of protein.
Know your exact protein requirement and how much protein you get from Tropical Chicken Salad, Download Nutribit app for healthier you!
How much sugar does a Tropical Chicken Salad have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tropical Chicken Salad.
How Much carbohydrates (carbs) is in Tropical Chicken Salad?
The amount of carbohydrates (carbs) in Tropical Chicken Salad depends on its serving size and preparation. On average, 1 Serving contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tropical Chicken Salad.
How Much Fiber is in Tropical Chicken Salad?
Tropical Chicken Salad contains approximately 11 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tropical Chicken Salad for healthier you!
What vitamins and minerals are in a Tropical Chicken Salad?
Tropical Chicken Salad contains following minerals:
General
Does Tropical Chicken Salad contain caffeine?
Tropical Chicken Salad does not contain any caffeine.
Does Tropical Chicken Salad contain alcohol?
Tropical Chicken Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tropical Chicken Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropical Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tropical Chicken Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tropical Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropical Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tropical Chicken Salad for free?
Yes absolutely, Since Tropical Chicken Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tropical Chicken Salad with water tracking feature?
Tropical Chicken Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tropical Chicken Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tropical Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tropical Chicken Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tropical Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tropical Chicken Salad
Total Carbohydrates in Tropical Chicken Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tropical Chicken Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tropical Chicken Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tropical Chicken Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tropical Chicken Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tropical Chicken Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tropical Chicken Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tropical Chicken Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tropical Chicken Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Tropical Chicken Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tropical Chicken Salad enhances brain function and helps improve memory and focus.
Glucose from Tropical Chicken Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tropical Chicken Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tropical Chicken Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tropical Chicken Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Tropical Chicken Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tropical Chicken Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tropical Chicken Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tropical Chicken Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tropical Chicken Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Tropical Chicken Salad supports building and repairing tissues.
Builds and repairs tissues in Tropical Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tropical Chicken Salad supports immune function.
Supports immune function in Tropical Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tropical Chicken Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tropical Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tropical Chicken Salad provides energy.
Provides energy in Tropical Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tropical Chicken Salad supports muscle growth and strength.
Supports muscle growth and strength in Tropical Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tropical Chicken Salad helps in weight management.
Helps in weight management in Tropical Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tropical Chicken Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tropical Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tropical Chicken Salad supports bone health.
Supports bone health in Tropical Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tropical Chicken Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Tropical Chicken Salad is essential for the health and growth of hair, skin, and nails.
Protein in Tropical Chicken Salad regulates blood sugar levels.
Regulates blood sugar levels in Tropical Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tropical Chicken Salad supports digestion.
Fiber in Tropical Chicken Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tropical Chicken Salad supports heart health.
Soluble fiber in Tropical Chicken Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tropical Chicken Salad aids in weight management.
Fiber-rich foods in Tropical Chicken Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tropical Chicken Salad regulates blood sugar.
Fiber in Tropical Chicken Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tropical Chicken Salad promotes gut health.
Fiber in Tropical Chicken Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tropical Chicken Salad lowers the risk of colon cancer.
A high-fiber diet from Tropical Chicken Salad is linked to a reduced risk of colon cancer.
Fiber in Tropical Chicken Salad improves skin health.
Fiber in Tropical Chicken Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tropical Chicken Salad helps lower blood pressure.
Adequate fiber in Tropical Chicken Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tropical Chicken Salad boosts immune function.
Fiber in Tropical Chicken Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tropical Chicken Salad reduces the risk of type 2 diabetes.
Fiber in Tropical Chicken Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tropical Chicken Salad supports fluid balance.
Maintains Fluid Balance in Tropical Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tropical Chicken Salad supports nerve function.
Supports Nerve Function in Tropical Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tropical Chicken Salad helps regulate blood pressure.
Regulates Blood Pressure in Tropical Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tropical Chicken Salad supports muscle function.
Aids Muscle Function in Tropical Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tropical Chicken Salad aids nutrient absorption.
Improves Nutrient Absorption in Tropical Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tropical Chicken Salad helps balance pH levels.
Balances pH Levels in Tropical Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tropical Chicken Salad supports bone health.
Supports Bone Health in Tropical Chicken Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 1 Serving Tropical Chicken Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.