Zomboni Salad
Eggspectation
25.06
% from protein14.04
% from carbs14.04
% from fatNutrition Facts
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Zomboni Salad Nutrients FAQs
Nutrients
- Zomboni Salad has 1690mg of Sodium, Na.
What is the calorie content of Zomboni Salad?
A typical serving 1 Serving of Zomboni Salad contains approximately 400 calories.
You can check the exact calorie content by logging Zomboni Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zomboni Salad have?
The amount of fat in Zomboni Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Zomboni Salad contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zomboni Salad have?
The protein content in Zomboni Salad depends on the ingredients exists in it. On average, 1 Serving of Zomboni Salad contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Zomboni Salad, Download Nutribit app for healthier you!
How much sugar does a Zomboni Salad have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zomboni Salad.
How Much carbohydrates (carbs) is in Zomboni Salad?
The amount of carbohydrates (carbs) in Zomboni Salad depends on its serving size and preparation. On average, 1 Serving contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zomboni Salad.
How Much Fiber is in Zomboni Salad?
Zomboni Salad contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Zomboni Salad for healthier you!
What vitamins and minerals are in a Zomboni Salad?
Zomboni Salad contains following minerals:
General
Does Zomboni Salad contain caffeine?
Zomboni Salad does not contain any caffeine.
Does Zomboni Salad contain alcohol?
Zomboni Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zomboni Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zomboni Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zomboni Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zomboni Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zomboni Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zomboni Salad for free?
Yes absolutely, Since Zomboni Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zomboni Salad with water tracking feature?
Zomboni Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Zomboni Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zomboni Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zomboni Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zomboni Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zomboni Salad
Protein in Zomboni Salad supports building and repairing tissues.
Builds and repairs tissues in Zomboni Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Zomboni Salad supports immune function.
Supports immune function in Zomboni Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Zomboni Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Zomboni Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Zomboni Salad provides energy.
Provides energy in Zomboni Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Zomboni Salad supports muscle growth and strength.
Supports muscle growth and strength in Zomboni Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Zomboni Salad helps in weight management.
Helps in weight management in Zomboni Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Zomboni Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Zomboni Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Zomboni Salad supports bone health.
Supports bone health in Zomboni Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Zomboni Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Zomboni Salad is essential for the health and growth of hair, skin, and nails.
Protein in Zomboni Salad regulates blood sugar levels.
Regulates blood sugar levels in Zomboni Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Zomboni Salad supports digestion.
Fiber in Zomboni Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Zomboni Salad supports heart health.
Soluble fiber in Zomboni Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Zomboni Salad aids in weight management.
Fiber-rich foods in Zomboni Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Zomboni Salad regulates blood sugar.
Fiber in Zomboni Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Zomboni Salad promotes gut health.
Fiber in Zomboni Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Zomboni Salad lowers the risk of colon cancer.
A high-fiber diet from Zomboni Salad is linked to a reduced risk of colon cancer.
Fiber in Zomboni Salad improves skin health.
Fiber in Zomboni Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Zomboni Salad helps lower blood pressure.
Adequate fiber in Zomboni Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Zomboni Salad boosts immune function.
Fiber in Zomboni Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Zomboni Salad reduces the risk of type 2 diabetes.
Fiber in Zomboni Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Zomboni Salad supports fluid balance.
Maintains Fluid Balance in Zomboni Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Zomboni Salad supports nerve function.
Supports Nerve Function in Zomboni Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Zomboni Salad helps regulate blood pressure.
Regulates Blood Pressure in Zomboni Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Zomboni Salad supports muscle function.
Aids Muscle Function in Zomboni Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Zomboni Salad aids nutrient absorption.
Improves Nutrient Absorption in Zomboni Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Zomboni Salad helps balance pH levels.
Balances pH Levels in Zomboni Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Zomboni Salad supports bone health.
Supports Bone Health in Zomboni Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 Serving Zomboni Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.