Tropical Splash Salad
Taylor Farms
22.55
% from protein59.8
% from carbs59.8
% from fatNutrition Facts
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Tropical Splash Salad Nutrients FAQs
Nutrients
- Vitamin A:Tropical Splash Salad has 6500 IU of Vitamin A.
- Vitamin C:Tropical Splash Salad has 72 mg of Vitamin C.
- Tropical Splash Salad has 78mg of Calcium.
- Tropical Splash Salad has 970mg of Sodium, Na.
- Tropical Splash Salad has 2.7mg of Iron.
What is the calorie content of Tropical Splash Salad?
A typical serving 1 salad (355 grams) of Tropical Splash Salad contains approximately 400 calories.
You can check the exact calorie content by logging Tropical Splash Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tropical Splash Salad have?
The amount of fat in Tropical Splash Salad depends on the ingredients and preparation method. On average, one serving 1 salad (355 grams) of Tropical Splash Salad contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tropical Splash Salad have?
The protein content in Tropical Splash Salad depends on the ingredients exists in it. On average, 1 salad (355 grams) of Tropical Splash Salad contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Tropical Splash Salad, Download Nutribit app for healthier you!
How much sugar does a Tropical Splash Salad have?
On average, 1 salad (355 grams) contains about 42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tropical Splash Salad.
How Much carbohydrates (carbs) is in Tropical Splash Salad?
The amount of carbohydrates (carbs) in Tropical Splash Salad depends on its serving size and preparation. On average, 1 salad (355 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tropical Splash Salad.
How Much Fiber is in Tropical Splash Salad?
Tropical Splash Salad contains approximately 4 grams of fiber in 1 salad (355 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tropical Splash Salad for healthier you!
What vitamins and minerals are in a Tropical Splash Salad?
Vitamins in Tropical Splash Salad:
Tropical Splash Salad contains following minerals:
General
Does Tropical Splash Salad contain caffeine?
Tropical Splash Salad does not contain any caffeine.
Does Tropical Splash Salad contain alcohol?
Tropical Splash Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tropical Splash Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropical Splash Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tropical Splash Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tropical Splash Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropical Splash Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tropical Splash Salad for free?
Yes! Since Tropical Splash Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tropical Splash Salad with water tracking feature?
Nutribit automatically calculates the water content of Tropical Splash Salad and adds it to your daily hydration log. Simply log Tropical Splash Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tropical Splash Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tropical Splash Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tropical Splash Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tropical Splash Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tropical Splash Salad
Protein and Vitamin A in Tropical Splash Salad supports bone health.
Protein in Tropical Splash Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Tropical Splash Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Tropical Splash Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tropical Splash Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tropical Splash Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tropical Splash Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tropical Splash Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tropical Splash Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tropical Splash Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tropical Splash Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tropical Splash Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Tropical Splash Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tropical Splash Salad enhances brain function and helps improve memory and focus.
Glucose from Tropical Splash Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tropical Splash Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tropical Splash Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tropical Splash Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Tropical Splash Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tropical Splash Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tropical Splash Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tropical Splash Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tropical Splash Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Tropical Splash Salad supports building and repairing tissues.
Builds and repairs tissues in Tropical Splash Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tropical Splash Salad supports immune function.
Supports immune function in Tropical Splash Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tropical Splash Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tropical Splash Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tropical Splash Salad provides energy.
Provides energy in Tropical Splash Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tropical Splash Salad supports muscle growth and strength.
Supports muscle growth and strength in Tropical Splash Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tropical Splash Salad helps in weight management.
Helps in weight management in Tropical Splash Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tropical Splash Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tropical Splash Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tropical Splash Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Tropical Splash Salad is essential for the health and growth of hair, skin, and nails.
Protein in Tropical Splash Salad regulates blood sugar levels.
Regulates blood sugar levels in Tropical Splash Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Tropical Splash Salad supports eye health.
Vitamin A in Tropical Splash Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tropical Splash Salad boosts immune function.
Vitamin A in Tropical Splash Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tropical Splash Salad promotes healthy skin.
Vitamin A in Tropical Splash Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tropical Splash Salad enhances reproductive health.
Vitamin A in Tropical Splash Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tropical Splash Salad reduces the risk of certain cancers.
Vitamin A in Tropical Splash Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tropical Splash Salad promotes healthy development during pregnancy.
Vitamin A in Tropical Splash Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tropical Splash Salad maintains healthy mucous membranes.
Vitamin A in Tropical Splash Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tropical Splash Salad improves wound healing.
Vitamin A in Tropical Splash Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tropical Splash Salad may reduce the risk of macular degeneration.
Vitamin A in Tropical Splash Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Tropical Splash Salad supports fluid balance.
Maintains Fluid Balance in Tropical Splash Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tropical Splash Salad supports nerve function.
Supports Nerve Function in Tropical Splash Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tropical Splash Salad helps regulate blood pressure.
Regulates Blood Pressure in Tropical Splash Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tropical Splash Salad supports muscle function.
Aids Muscle Function in Tropical Splash Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tropical Splash Salad aids nutrient absorption.
Improves Nutrient Absorption in Tropical Splash Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tropical Splash Salad helps balance pH levels.
Balances pH Levels in Tropical Splash Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tropical Splash Salad supports bone health.
Supports Bone Health in Tropical Splash Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 salad Tropical Splash Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.