Beef Sobaghetti
Kokoro Restaurant
28.41
% from protein53.08
% from carbs53.08
% from fatNutrition Facts
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Beef Sobaghetti Nutrients FAQs
Nutrients
- Vitamin A:Beef Sobaghetti has 3500 IU of Vitamin A.
- Vitamin C:Beef Sobaghetti has 3.6 mg of Vitamin C.
- Beef Sobaghetti has 104mg of Calcium.
- Beef Sobaghetti has 2470mg of Sodium, Na.
- Beef Sobaghetti has 3.6mg of Iron.
What is the calorie content of Beef Sobaghetti?
A typical serving 422 g of Beef Sobaghetti contains approximately 510 calories.
You can check the exact calorie content by logging Beef Sobaghetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Sobaghetti have?
The amount of fat in Beef Sobaghetti depends on the ingredients and preparation method. On average, one serving 422 g of Beef Sobaghetti contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Sobaghetti have?
The protein content in Beef Sobaghetti depends on the ingredients exists in it. On average, 422 g of Beef Sobaghetti contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Sobaghetti, Download Nutribit app for healthier you!
How much sugar does a Beef Sobaghetti have?
On average, 422 g contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Sobaghetti.
How Much carbohydrates (carbs) is in Beef Sobaghetti?
The amount of carbohydrates (carbs) in Beef Sobaghetti depends on its serving size and preparation. On average, 422 g contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Sobaghetti.
How Much Fiber is in Beef Sobaghetti?
Beef Sobaghetti contains approximately 4 grams of fiber in 422 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Sobaghetti for healthier you!
What vitamins and minerals are in a Beef Sobaghetti?
Vitamins in Beef Sobaghetti:
Beef Sobaghetti contains following minerals:
General
Does Beef Sobaghetti contain caffeine?
Beef Sobaghetti does not contain any caffeine.
Does Beef Sobaghetti contain alcohol?
Beef Sobaghetti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Sobaghetti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Sobaghetti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Sobaghetti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Sobaghetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Sobaghetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Sobaghetti for free?
Yes! Since Beef Sobaghetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Sobaghetti with water tracking feature?
Nutribit automatically calculates the water content of Beef Sobaghetti and adds it to your daily hydration log. Simply log Beef Sobaghetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Sobaghetti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Sobaghetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Sobaghetti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Sobaghetti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Sobaghetti
Protein and Vitamin A in Beef Sobaghetti supports bone health.
Protein in Beef Sobaghetti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Beef Sobaghetti contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Beef Sobaghetti provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beef Sobaghetti are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beef Sobaghetti supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beef Sobaghetti aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beef Sobaghetti helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beef Sobaghetti help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beef Sobaghetti helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beef Sobaghetti can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beef Sobaghetti aids weight management by helping you feel full longer.
Fiber-rich carbs from Beef Sobaghetti help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beef Sobaghetti enhances brain function and helps improve memory and focus.
Glucose from Beef Sobaghetti is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beef Sobaghetti boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beef Sobaghetti provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beef Sobaghetti promotes gut health by feeding beneficial gut bacteria.
Fiber in Beef Sobaghetti serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beef Sobaghetti improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beef Sobaghetti support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beef Sobaghetti helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beef Sobaghetti, help regulate blood pressure and reduce hypertension risk.
Protein in Beef Sobaghetti supports building and repairing tissues.
Builds and repairs tissues in Beef Sobaghetti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Sobaghetti supports immune function.
Supports immune function in Beef Sobaghetti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Sobaghetti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Sobaghetti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Sobaghetti provides energy.
Provides energy in Beef Sobaghetti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Sobaghetti supports muscle growth and strength.
Supports muscle growth and strength in Beef Sobaghetti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Sobaghetti helps in weight management.
Helps in weight management in Beef Sobaghetti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Sobaghetti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Sobaghetti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Sobaghetti improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Sobaghetti is essential for the health and growth of hair, skin, and nails.
Protein in Beef Sobaghetti regulates blood sugar levels.
Regulates blood sugar levels in Beef Sobaghetti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Beef Sobaghetti supports eye health.
Vitamin A in Beef Sobaghetti is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Beef Sobaghetti boosts immune function.
Vitamin A in Beef Sobaghetti helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Beef Sobaghetti promotes healthy skin.
Vitamin A in Beef Sobaghetti supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Beef Sobaghetti enhances reproductive health.
Vitamin A in Beef Sobaghetti plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Beef Sobaghetti reduces the risk of certain cancers.
Vitamin A in Beef Sobaghetti helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Beef Sobaghetti promotes healthy development during pregnancy.
Vitamin A in Beef Sobaghetti is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Beef Sobaghetti maintains healthy mucous membranes.
Vitamin A in Beef Sobaghetti helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Beef Sobaghetti improves wound healing.
Vitamin A in Beef Sobaghetti promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Beef Sobaghetti may reduce the risk of macular degeneration.
Vitamin A in Beef Sobaghetti, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Beef Sobaghetti supports fluid balance.
Maintains Fluid Balance in Beef Sobaghetti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Sobaghetti supports nerve function.
Supports Nerve Function in Beef Sobaghetti helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Sobaghetti helps regulate blood pressure.
Regulates Blood Pressure in Beef Sobaghetti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Sobaghetti supports muscle function.
Aids Muscle Function in Beef Sobaghetti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Sobaghetti aids nutrient absorption.
Improves Nutrient Absorption in Beef Sobaghetti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Sobaghetti helps balance pH levels.
Balances pH Levels in Beef Sobaghetti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Sobaghetti supports bone health.
Supports Bone Health in Beef Sobaghetti helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 422 g Beef Sobaghetti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.