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Vegetables Ala Carte

Kokoro Restaurant

45

kcal Energy

66%

% from carbs

24.7%

% from protein

9.3%

% from fats

In 1 grams

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 grams
Calories
45

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Cholesterol 0 mg
Sodium, Na 30 mg
1.3%
Total Carbohydrates 8 g
2.9%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 3 g
6%
Iron 1.44 mg
8%
Vitamin A, IU 10500 IU
Vitamin C, total ascorbic acid 60 mg
Calcium, Ca 78 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Vegetables Ala Carte

Nutrients

What is the calorie content of Vegetables Ala Carte?

A typical serving 142 g of Vegetables Ala Carte contains approximately 45 calories. You can check the exact calorie content by logging Vegetables Ala Carte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetables Ala Carte have?

The amount of fat in Vegetables Ala Carte depends on the ingredients and preparation method. On average, one serving 142 g (null grams) of Vegetables Ala Carte contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetables Ala Carte have?

The protein content in Vegetables Ala Carte depends on the ingredients exists in it. On average, 142 g of Vegetables Ala Carte (about null grams) contains approximately 3 grams of protein.

Is Vegetables Ala Carte a good source of protein?

The protein content in Vegetables Ala Carte depends on the ingredients exists in it. On average, 142 g of Vegetables Ala Carte (about null grams) contains approximately 3 grams of protein.

How much sugar does a Vegetables Ala Carte have?

On average, 142 g (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vegetables Ala Carte contain added sugar?

On average, 142 g (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vegetables Ala Carte?

On average, 142 g (about null grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Vegetables Ala Carte?

Vegetables Ala Carte contains approximately 3 grams of fiber in 142 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vegetables Ala Carte?

Vegetables Ala Carte contains approximately 3 grams of fiber in 142 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vegetables Ala Carte suitable for vegans?

Vegetables Ala Carte contains approximately 3 grams of fiber in 142 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetables Ala Carte contain caffeine?

Vegetables Ala Carte contains approximately 3 grams of fiber in 142 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetables Ala Carte contain alcohol?

Vegetables Ala Carte contains approximately 3 grams of fiber in 142 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vegetables Ala Carte healthier?

Vegetables Ala Carte contains approximately 3 grams of fiber in 142 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vegetables Ala Carte in Nutribit?

Vegetables Ala Carte contains approximately 3 grams of fiber in 142 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vegetables Ala Carte?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetables Ala Carte and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetables Ala Carte quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetables Ala Carte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetables Ala Carte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetables Ala Carte for free?

Yes! Since Vegetables Ala Carte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetables Ala Carte with water tracking feature?

Nutribit automatically calculates the water content of Vegetables Ala Carte and adds it to your daily hydration log. Simply log Vegetables Ala Carte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetables Ala Carte as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetables Ala Carte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetables Ala Carte nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetables Ala Carte data can be accessed offline in the Nutribit app anytime anywhere!