Vegetarian Sobaghetti
Kokoro Restaurant
14.94
% from protein74.71
% from carbs74.71
% from fatNutrition Facts
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Vegetarian Sobaghetti Nutrients FAQs
Nutrients
- Vitamin A:Vegetarian Sobaghetti has 3500 IU of Vitamin A.
- Vitamin C:Vegetarian Sobaghetti has 3.6 mg of Vitamin C.
- Vegetarian Sobaghetti has 52mg of Calcium.
- Vegetarian Sobaghetti has 1580mg of Sodium, Na.
- Vegetarian Sobaghetti has 1.44mg of Iron.
What is the calorie content of Vegetarian Sobaghetti?
A typical serving 352 g of Vegetarian Sobaghetti contains approximately 330 calories.
You can check the exact calorie content by logging Vegetarian Sobaghetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetarian Sobaghetti have?
The amount of fat in Vegetarian Sobaghetti depends on the ingredients and preparation method. On average, one serving 352 g of Vegetarian Sobaghetti contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetarian Sobaghetti have?
The protein content in Vegetarian Sobaghetti depends on the ingredients exists in it. On average, 352 g of Vegetarian Sobaghetti contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetarian Sobaghetti, Download Nutribit app for healthier you!
How much sugar does a Vegetarian Sobaghetti have?
On average, 352 g contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Sobaghetti.
How Much carbohydrates (carbs) is in Vegetarian Sobaghetti?
The amount of carbohydrates (carbs) in Vegetarian Sobaghetti depends on its serving size and preparation. On average, 352 g contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetarian Sobaghetti.
How Much Fiber is in Vegetarian Sobaghetti?
Vegetarian Sobaghetti contains approximately 4 grams of fiber in 352 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Sobaghetti for healthier you!
What vitamins and minerals are in a Vegetarian Sobaghetti?
Vitamins in Vegetarian Sobaghetti:
Vegetarian Sobaghetti contains following minerals:
General
Does Vegetarian Sobaghetti contain caffeine?
Vegetarian Sobaghetti does not contain any caffeine.
Does Vegetarian Sobaghetti contain alcohol?
Vegetarian Sobaghetti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetarian Sobaghetti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Sobaghetti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetarian Sobaghetti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetarian Sobaghetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Sobaghetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetarian Sobaghetti for free?
Yes! Since Vegetarian Sobaghetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetarian Sobaghetti with water tracking feature?
Nutribit automatically calculates the water content of Vegetarian Sobaghetti and adds it to your daily hydration log. Simply log Vegetarian Sobaghetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetarian Sobaghetti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Sobaghetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetarian Sobaghetti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetarian Sobaghetti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetarian Sobaghetti
Protein and Vitamin A in Vegetarian Sobaghetti supports bone health.
Protein in Vegetarian Sobaghetti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Vegetarian Sobaghetti contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Vegetarian Sobaghetti provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegetarian Sobaghetti are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegetarian Sobaghetti supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegetarian Sobaghetti aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegetarian Sobaghetti helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegetarian Sobaghetti help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegetarian Sobaghetti helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegetarian Sobaghetti can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegetarian Sobaghetti aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegetarian Sobaghetti help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegetarian Sobaghetti enhances brain function and helps improve memory and focus.
Glucose from Vegetarian Sobaghetti is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegetarian Sobaghetti boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegetarian Sobaghetti provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegetarian Sobaghetti promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegetarian Sobaghetti serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegetarian Sobaghetti improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegetarian Sobaghetti support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegetarian Sobaghetti helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegetarian Sobaghetti, help regulate blood pressure and reduce hypertension risk.
Protein in Vegetarian Sobaghetti supports building and repairing tissues.
Builds and repairs tissues in Vegetarian Sobaghetti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetarian Sobaghetti supports immune function.
Supports immune function in Vegetarian Sobaghetti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetarian Sobaghetti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetarian Sobaghetti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetarian Sobaghetti provides energy.
Provides energy in Vegetarian Sobaghetti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetarian Sobaghetti supports muscle growth and strength.
Supports muscle growth and strength in Vegetarian Sobaghetti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetarian Sobaghetti helps in weight management.
Helps in weight management in Vegetarian Sobaghetti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetarian Sobaghetti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetarian Sobaghetti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetarian Sobaghetti improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetarian Sobaghetti is essential for the health and growth of hair, skin, and nails.
Protein in Vegetarian Sobaghetti regulates blood sugar levels.
Regulates blood sugar levels in Vegetarian Sobaghetti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Vegetarian Sobaghetti supports eye health.
Vitamin A in Vegetarian Sobaghetti is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vegetarian Sobaghetti boosts immune function.
Vitamin A in Vegetarian Sobaghetti helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vegetarian Sobaghetti promotes healthy skin.
Vitamin A in Vegetarian Sobaghetti supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vegetarian Sobaghetti enhances reproductive health.
Vitamin A in Vegetarian Sobaghetti plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vegetarian Sobaghetti reduces the risk of certain cancers.
Vitamin A in Vegetarian Sobaghetti helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vegetarian Sobaghetti promotes healthy development during pregnancy.
Vitamin A in Vegetarian Sobaghetti is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vegetarian Sobaghetti maintains healthy mucous membranes.
Vitamin A in Vegetarian Sobaghetti helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vegetarian Sobaghetti improves wound healing.
Vitamin A in Vegetarian Sobaghetti promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vegetarian Sobaghetti may reduce the risk of macular degeneration.
Vitamin A in Vegetarian Sobaghetti, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Vegetarian Sobaghetti supports fluid balance.
Maintains Fluid Balance in Vegetarian Sobaghetti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetarian Sobaghetti supports nerve function.
Supports Nerve Function in Vegetarian Sobaghetti helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetarian Sobaghetti helps regulate blood pressure.
Regulates Blood Pressure in Vegetarian Sobaghetti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetarian Sobaghetti supports muscle function.
Aids Muscle Function in Vegetarian Sobaghetti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetarian Sobaghetti aids nutrient absorption.
Improves Nutrient Absorption in Vegetarian Sobaghetti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetarian Sobaghetti helps balance pH levels.
Balances pH Levels in Vegetarian Sobaghetti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetarian Sobaghetti supports bone health.
Supports Bone Health in Vegetarian Sobaghetti helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 352 g Vegetarian Sobaghetti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.