Beef Ala Carte

Kokoro Restaurant

Total Energy

220

kcal

11.11

% from carbs

55.56

% from protein

33.33

% from fats

In 1 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

60mg

20%

Sodium, Na

1060mg

46.1%

Total Carbohydrates

6g

2.2%

Sugars

8g

16%

Protein

30g

60%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Ala Carte

A typical serving 153 g of Beef Ala Carte (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Ala Carte depends on the ingredients and preparation method. On average, one serving 153 g (null grams) of Beef Ala Carte contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Ala Carte depends on the ingredients exists in it. On average, 153 g of Beef Ala Carte (about null grams) contains approximately 30 grams of protein.

On average, 153 g (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 153 g (about null grams) contains about 6 grams of carbohydrates.

Beef Ala Carte contains approximately 0 grams of fiber in 153 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Ala

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How to burn 220 calories?

The amount of exercise required to burn off 153 g Beef Ala Carte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.