Beef Ala Carte
Kokoro Restaurant
55.56
% from protein11.11
% from carbs11.11
% from fatNutrition Facts
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Beef Ala Carte Nutrients FAQs
Nutrients
- Beef Ala Carte has 26mg of Calcium.
- Beef Ala Carte has 1060mg of Sodium, Na.
- Beef Ala Carte has 1.44mg of Iron.
What is the calorie content of Beef Ala Carte?
A typical serving 153 g of Beef Ala Carte contains approximately 220 calories.
You can check the exact calorie content by logging Beef Ala Carte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Ala Carte have?
The amount of fat in Beef Ala Carte depends on the ingredients and preparation method. On average, one serving 153 g of Beef Ala Carte contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Ala Carte have?
The protein content in Beef Ala Carte depends on the ingredients exists in it. On average, 153 g of Beef Ala Carte contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Ala Carte, Download Nutribit app for healthier you!
How much sugar does a Beef Ala Carte have?
On average, 153 g contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Ala Carte.
How Much carbohydrates (carbs) is in Beef Ala Carte?
The amount of carbohydrates (carbs) in Beef Ala Carte depends on its serving size and preparation. On average, 153 g contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Ala Carte.
How Much Fiber is in Beef Ala Carte?
Beef Ala Carte contains approximately 0 grams of fiber in 153 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Ala Carte for healthier you!
What vitamins and minerals are in a Beef Ala Carte?
Beef Ala Carte contains following minerals:
General
Does Beef Ala Carte contain caffeine?
Beef Ala Carte does not contain any caffeine.
Does Beef Ala Carte contain alcohol?
Beef Ala Carte does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Ala Carte?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Ala Carte and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Ala Carte quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Ala Carte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Ala Carte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Ala Carte for free?
Yes! Since Beef Ala Carte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Ala Carte with water tracking feature?
Nutribit automatically calculates the water content of Beef Ala Carte and adds it to your daily hydration log. Simply log Beef Ala Carte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Ala Carte as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Ala Carte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Ala Carte nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Ala Carte data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Ala Carte
Protein in Beef Ala Carte supports building and repairing tissues.
Builds and repairs tissues in Beef Ala Carte is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Ala Carte supports immune function.
Supports immune function in Beef Ala Carte is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Ala Carte helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Ala Carte is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Ala Carte provides energy.
Provides energy in Beef Ala Carte can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Ala Carte supports muscle growth and strength.
Supports muscle growth and strength in Beef Ala Carte is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Ala Carte helps in weight management.
Helps in weight management in Beef Ala Carte promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Ala Carte aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Ala Carte is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Ala Carte supports bone health.
Supports bone health in Beef Ala Carte plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Ala Carte improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Ala Carte is essential for the health and growth of hair, skin, and nails.
Protein in Beef Ala Carte regulates blood sugar levels.
Regulates blood sugar levels in Beef Ala Carte helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Ala Carte supports fluid balance.
Maintains Fluid Balance in Beef Ala Carte helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Ala Carte supports nerve function.
Supports Nerve Function in Beef Ala Carte helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Ala Carte helps regulate blood pressure.
Regulates Blood Pressure in Beef Ala Carte helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Ala Carte supports muscle function.
Aids Muscle Function in Beef Ala Carte helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Ala Carte aids nutrient absorption.
Improves Nutrient Absorption in Beef Ala Carte assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Ala Carte helps balance pH levels.
Balances pH Levels in Beef Ala Carte helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Ala Carte supports bone health.
Supports Bone Health in Beef Ala Carte helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 153 g Beef Ala Carte
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.