Linguini Carbonara, Moderate Serving

Mike's Restaurants

Total Energy

520

kcal

53.02

% from carbs

17.15

% from protein

29.82

% from fats

In 288 g

% daily value


Total Fat

17g

26.2%


Saturated

5g

25%


Cholesterol

80mg

26.7%


Sodium, Na

1060mg

46.1%



Total Carbohydrates

68g

24.7%


Fiber

4g

14.3%


Sugars

6g

12%


Protein

22g

44%






Calcium, Ca

195mg


Iron, Fe

4.5mg


Vitamin A, IU

400IU


Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Linguini Carbonara, Moderate Serving

A typical serving 355 grams of Linguini Carbonara, Moderate Serving (288 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Linguini Carbonara, Moderate Serving depends on the ingredients and preparation method. On average, one serving 355 grams (288 grams) of Linguini Carbonara, Moderate Serving contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Linguini Carbonara, Moderate Serving depends on the ingredients exists in it. On average, 355 grams of Linguini Carbonara, Moderate Serving (about 288 grams) contains approximately 22 grams of protein.

On average, 355 grams (about 288 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 355 grams (about 288 grams) contains about 68 grams of carbohydrates.

Linguini Carbonara, Moderate Serving contains approximately 4 grams of fiber in 355 grams (about 288 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 520 calories?

The amount of exercise required to burn off 355 grams Linguini Carbonara, Moderate Serving

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.