Classic Lasagna Half Serving

Mike's Restaurants

22

% from protein

33.79

% from carbs

33.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 4.1 mg
0.2%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Vitamin A 1.6 IU

Vitamin C 0 mg

Calcium 1.3 mg

Iron 0 mg

Classic Lasagna Half Serving Nutrients FAQs

Nutrients

What is the calorie content of Classic Lasagna Half Serving?

A typical serving 310 grams (310 grams) of Classic Lasagna Half Serving contains approximately 510 calories.

You can check the exact calorie content by logging Classic Lasagna Half Serving in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Lasagna Half Serving have?

The amount of fat in Classic Lasagna Half Serving depends on the ingredients and preparation method. On average, one serving 310 grams (310 grams) of Classic Lasagna Half Serving contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Lasagna Half Serving have?

The protein content in Classic Lasagna Half Serving depends on the ingredients exists in it. On average, 310 grams (310 grams) of Classic Lasagna Half Serving contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Classic Lasagna Half Serving, Download Nutribit app for healthier you!

How much sugar does a Classic Lasagna Half Serving have?

On average, 310 grams (310 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Lasagna Half Serving.

How Much carbohydrates (carbs) is in Classic Lasagna Half Serving?

The amount of carbohydrates (carbs) in Classic Lasagna Half Serving depends on its serving size and preparation. On average, 310 grams (310 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic Lasagna Half Serving.

How Much Fiber is in Classic Lasagna Half Serving?

Classic Lasagna Half Serving contains approximately 3 grams of fiber in 310 grams (310 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Lasagna Half Serving for healthier you!

What vitamins and minerals are in a Classic Lasagna Half Serving?

Vitamins in Classic Lasagna Half Serving:

  • Vitamin A:Classic Lasagna Half Serving has 500 IU of Vitamin A.

Classic Lasagna Half Serving contains following minerals:

  • Classic Lasagna Half Serving has 390mg of Calcium.
  • Classic Lasagna Half Serving has 1270mg of Sodium, Na.
  • Classic Lasagna Half Serving has 3.6mg of Iron.

General

Does Classic Lasagna Half Serving contain caffeine?

Classic Lasagna Half Serving does not contain any caffeine.

Does Classic Lasagna Half Serving contain alcohol?

Classic Lasagna Half Serving does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic Lasagna Half Serving?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Lasagna Half Serving and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Lasagna Half Serving quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Lasagna Half Serving in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Lasagna Half Serving and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Lasagna Half Serving for free?

Yes! Since Classic Lasagna Half Serving contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Lasagna Half Serving with water tracking feature?

Nutribit automatically calculates the water content of Classic Lasagna Half Serving and adds it to your daily hydration log. Simply log Classic Lasagna Half Serving in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic Lasagna Half Serving as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Lasagna Half Serving and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Lasagna Half Serving nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Lasagna Half Serving data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic Lasagna Half Serving

Total Carbohydrates in Classic Lasagna Half Serving provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Classic Lasagna Half Serving are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Classic Lasagna Half Serving supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Classic Lasagna Half Serving aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Classic Lasagna Half Serving helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Classic Lasagna Half Serving help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Classic Lasagna Half Serving helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Classic Lasagna Half Serving can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Classic Lasagna Half Serving aids weight management by helping you feel full longer.

Fiber-rich carbs from Classic Lasagna Half Serving help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Classic Lasagna Half Serving enhances brain function and helps improve memory and focus.

Glucose from Classic Lasagna Half Serving is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Classic Lasagna Half Serving boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Classic Lasagna Half Serving provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Classic Lasagna Half Serving promotes gut health by feeding beneficial gut bacteria.

Fiber in Classic Lasagna Half Serving serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Classic Lasagna Half Serving improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Classic Lasagna Half Serving support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Classic Lasagna Half Serving helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Classic Lasagna Half Serving, help regulate blood pressure and reduce hypertension risk.

Protein in Classic Lasagna Half Serving supports building and repairing tissues.

Builds and repairs tissues in Classic Lasagna Half Serving is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Classic Lasagna Half Serving supports immune function.

Supports immune function in Classic Lasagna Half Serving is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Classic Lasagna Half Serving helps regulate enzymes and hormones.

Regulates enzymes and hormones in Classic Lasagna Half Serving is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Classic Lasagna Half Serving provides energy.

Provides energy in Classic Lasagna Half Serving can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Classic Lasagna Half Serving supports muscle growth and strength.

Supports muscle growth and strength in Classic Lasagna Half Serving is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Classic Lasagna Half Serving helps in weight management.

Helps in weight management in Classic Lasagna Half Serving promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Classic Lasagna Half Serving aids in the production of hemoglobin.

Aids in the production of hemoglobin in Classic Lasagna Half Serving is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Classic Lasagna Half Serving supports bone health.

Supports bone health in Classic Lasagna Half Serving plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Classic Lasagna Half Serving improves skin, hair, and nails.

Improves skin, hair, and nails in Classic Lasagna Half Serving is essential for the health and growth of hair, skin, and nails.

Protein in Classic Lasagna Half Serving regulates blood sugar levels.

Regulates blood sugar levels in Classic Lasagna Half Serving helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Classic Lasagna Half Serving supports bone health.

Calcium in Classic Lasagna Half Serving is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Classic Lasagna Half Serving supports muscle function.

Calcium in Classic Lasagna Half Serving plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Classic Lasagna Half Serving supports heart health.

Calcium in Classic Lasagna Half Serving helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Classic Lasagna Half Serving supports nerve transmission.

Calcium in Classic Lasagna Half Serving is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Classic Lasagna Half Serving supports blood clotting.

Calcium in Classic Lasagna Half Serving is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Classic Lasagna Half Serving supports hormonal secretion.

Calcium in Classic Lasagna Half Serving regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Classic Lasagna Half Serving supports weight management.

Calcium in Classic Lasagna Half Serving may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Classic Lasagna Half Serving supports dental health.

Calcium in Classic Lasagna Half Serving strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Classic Lasagna Half Serving supports blood pressure regulation.

Calcium in Classic Lasagna Half Serving, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Classic Lasagna Half Serving supports fluid balance.

Maintains Fluid Balance in Classic Lasagna Half Serving helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Classic Lasagna Half Serving supports nerve function.

Supports Nerve Function in Classic Lasagna Half Serving helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Classic Lasagna Half Serving helps regulate blood pressure.

Regulates Blood Pressure in Classic Lasagna Half Serving helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Classic Lasagna Half Serving supports muscle function.

Aids Muscle Function in Classic Lasagna Half Serving helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Classic Lasagna Half Serving aids nutrient absorption.

Improves Nutrient Absorption in Classic Lasagna Half Serving assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Classic Lasagna Half Serving helps balance pH levels.

Balances pH Levels in Classic Lasagna Half Serving helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Classic Lasagna Half Serving supports bone health.

Supports Bone Health in Classic Lasagna Half Serving helps retain calcium and prevent the loss of bone density over time.

How to burn 510 calories?

The amount of exercise required to burn off 310 grams Classic Lasagna Half Serving

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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