Classic Lasagna Half Serving

Mike's Restaurants

Total Energy

510

kcal

33.79

% from carbs

22

% from protein

44.2

% from fats

In 310 g

% daily value

Total Fat

25g

38.5%

Saturated

12g

60%

Trans Fats

0.5g

Cholesterol

70mg

23.3%

Sodium, Na

1270mg

55.2%

Total Carbohydrates

43g

15.6%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

28g

56%

Calcium, Ca

390mg

Iron, Fe

3.6mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Lasagna Half Serving

A typical serving 310 grams of Classic Lasagna Half Serving (310 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Lasagna Half Serving depends on the ingredients and preparation method. On average, one serving 310 grams (310 grams) of Classic Lasagna Half Serving contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Lasagna Half Serving depends on the ingredients exists in it. On average, 310 grams of Classic Lasagna Half Serving (about 310 grams) contains approximately 28 grams of protein.

On average, 310 grams (about 310 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 310 grams (about 310 grams) contains about 43 grams of carbohydrates.

Classic Lasagna Half Serving contains approximately 3 grams of fiber in 310 grams (about 310 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 310 grams Classic Lasagna Half Serving

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.