Linguini Carbonara, Regular Serving
Mike's Restaurants
18.26
% from protein55.6
% from carbs55.6
% from fatNutrition Facts
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Linguini Carbonara, Regular Serving Nutrients FAQs
Nutrients
- Vitamin A:Linguini Carbonara, Regular Serving has 750 IU of Vitamin A.
- Vitamin C:Linguini Carbonara, Regular Serving has 3.6 mg of Vitamin C.
- Linguini Carbonara, Regular Serving has 325mg of Calcium.
- Linguini Carbonara, Regular Serving has 2130mg of Sodium, Na.
- Linguini Carbonara, Regular Serving has 8.1mg of Iron.
What is the calorie content of Linguini Carbonara, Regular Serving?
A typical serving 691 grams (573 grams) of Linguini Carbonara, Regular Serving contains approximately 990 calories.
You can check the exact calorie content by logging Linguini Carbonara, Regular Serving in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Linguini Carbonara, Regular Serving have?
The amount of fat in Linguini Carbonara, Regular Serving depends on the ingredients and preparation method. On average, one serving 691 grams (573 grams) of Linguini Carbonara, Regular Serving contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Linguini Carbonara, Regular Serving have?
The protein content in Linguini Carbonara, Regular Serving depends on the ingredients exists in it. On average, 691 grams (573 grams) of Linguini Carbonara, Regular Serving contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Linguini Carbonara, Regular Serving, Download Nutribit app for healthier you!
How much sugar does a Linguini Carbonara, Regular Serving have?
On average, 691 grams (573 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Linguini Carbonara, Regular Serving.
How Much carbohydrates (carbs) is in Linguini Carbonara, Regular Serving?
The amount of carbohydrates (carbs) in Linguini Carbonara, Regular Serving depends on its serving size and preparation. On average, 691 grams (573 grams) contains about 134 grams of carbohydrates.
Download Nutribit app to get exact carb content from Linguini Carbonara, Regular Serving.
How Much Fiber is in Linguini Carbonara, Regular Serving?
Linguini Carbonara, Regular Serving contains approximately 8 grams of fiber in 691 grams (573 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Linguini Carbonara, Regular Serving for healthier you!
What vitamins and minerals are in a Linguini Carbonara, Regular Serving?
Vitamins in Linguini Carbonara, Regular Serving:
Linguini Carbonara, Regular Serving contains following minerals:
General
Does Linguini Carbonara, Regular Serving contain caffeine?
Linguini Carbonara, Regular Serving does not contain any caffeine.
Does Linguini Carbonara, Regular Serving contain alcohol?
Linguini Carbonara, Regular Serving does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Linguini Carbonara, Regular Serving?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Linguini Carbonara, Regular Serving and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Linguini Carbonara, Regular Serving quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Linguini Carbonara, Regular Serving in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Linguini Carbonara, Regular Serving and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Linguini Carbonara, Regular Serving for free?
Yes! Since Linguini Carbonara, Regular Serving contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Linguini Carbonara, Regular Serving with water tracking feature?
Nutribit automatically calculates the water content of Linguini Carbonara, Regular Serving and adds it to your daily hydration log. Simply log Linguini Carbonara, Regular Serving in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Linguini Carbonara, Regular Serving as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Linguini Carbonara, Regular Serving and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Linguini Carbonara, Regular Serving nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Linguini Carbonara, Regular Serving data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Linguini Carbonara, Regular Serving
Protein and Vitamin A in Linguini Carbonara, Regular Serving supports bone health.
Protein in Linguini Carbonara, Regular Serving plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Linguini Carbonara, Regular Serving contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Linguini Carbonara, Regular Serving provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Linguini Carbonara, Regular Serving are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Linguini Carbonara, Regular Serving supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Linguini Carbonara, Regular Serving aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Linguini Carbonara, Regular Serving helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Linguini Carbonara, Regular Serving help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Linguini Carbonara, Regular Serving helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Linguini Carbonara, Regular Serving can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Linguini Carbonara, Regular Serving aids weight management by helping you feel full longer.
Fiber-rich carbs from Linguini Carbonara, Regular Serving help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Linguini Carbonara, Regular Serving enhances brain function and helps improve memory and focus.
Glucose from Linguini Carbonara, Regular Serving is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Linguini Carbonara, Regular Serving boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Linguini Carbonara, Regular Serving provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Linguini Carbonara, Regular Serving promotes gut health by feeding beneficial gut bacteria.
Fiber in Linguini Carbonara, Regular Serving serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Linguini Carbonara, Regular Serving improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Linguini Carbonara, Regular Serving support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Linguini Carbonara, Regular Serving helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Linguini Carbonara, Regular Serving, help regulate blood pressure and reduce hypertension risk.
Protein in Linguini Carbonara, Regular Serving supports building and repairing tissues.
Builds and repairs tissues in Linguini Carbonara, Regular Serving is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Linguini Carbonara, Regular Serving supports immune function.
Supports immune function in Linguini Carbonara, Regular Serving is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Linguini Carbonara, Regular Serving helps regulate enzymes and hormones.
Regulates enzymes and hormones in Linguini Carbonara, Regular Serving is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Linguini Carbonara, Regular Serving provides energy.
Provides energy in Linguini Carbonara, Regular Serving can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Linguini Carbonara, Regular Serving supports muscle growth and strength.
Supports muscle growth and strength in Linguini Carbonara, Regular Serving is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Linguini Carbonara, Regular Serving helps in weight management.
Helps in weight management in Linguini Carbonara, Regular Serving promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Linguini Carbonara, Regular Serving aids in the production of hemoglobin.
Aids in the production of hemoglobin in Linguini Carbonara, Regular Serving is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Linguini Carbonara, Regular Serving improves skin, hair, and nails.
Improves skin, hair, and nails in Linguini Carbonara, Regular Serving is essential for the health and growth of hair, skin, and nails.
Protein in Linguini Carbonara, Regular Serving regulates blood sugar levels.
Regulates blood sugar levels in Linguini Carbonara, Regular Serving helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Linguini Carbonara, Regular Serving supports digestion.
Fiber in Linguini Carbonara, Regular Serving aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Linguini Carbonara, Regular Serving supports heart health.
Soluble fiber in Linguini Carbonara, Regular Serving can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Linguini Carbonara, Regular Serving aids in weight management.
Fiber-rich foods in Linguini Carbonara, Regular Serving increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Linguini Carbonara, Regular Serving regulates blood sugar.
Fiber in Linguini Carbonara, Regular Serving helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Linguini Carbonara, Regular Serving promotes gut health.
Fiber in Linguini Carbonara, Regular Serving acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Linguini Carbonara, Regular Serving lowers the risk of colon cancer.
A high-fiber diet from Linguini Carbonara, Regular Serving is linked to a reduced risk of colon cancer.
Fiber in Linguini Carbonara, Regular Serving improves skin health.
Fiber in Linguini Carbonara, Regular Serving helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Linguini Carbonara, Regular Serving helps lower blood pressure.
Adequate fiber in Linguini Carbonara, Regular Serving may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Linguini Carbonara, Regular Serving boosts immune function.
Fiber in Linguini Carbonara, Regular Serving supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Linguini Carbonara, Regular Serving reduces the risk of type 2 diabetes.
Fiber in Linguini Carbonara, Regular Serving can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Linguini Carbonara, Regular Serving supports eye health.
Vitamin A in Linguini Carbonara, Regular Serving is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Linguini Carbonara, Regular Serving boosts immune function.
Vitamin A in Linguini Carbonara, Regular Serving helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Linguini Carbonara, Regular Serving promotes healthy skin.
Vitamin A in Linguini Carbonara, Regular Serving supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Linguini Carbonara, Regular Serving enhances reproductive health.
Vitamin A in Linguini Carbonara, Regular Serving plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Linguini Carbonara, Regular Serving reduces the risk of certain cancers.
Vitamin A in Linguini Carbonara, Regular Serving helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Linguini Carbonara, Regular Serving promotes healthy development during pregnancy.
Vitamin A in Linguini Carbonara, Regular Serving is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Linguini Carbonara, Regular Serving maintains healthy mucous membranes.
Vitamin A in Linguini Carbonara, Regular Serving helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Linguini Carbonara, Regular Serving improves wound healing.
Vitamin A in Linguini Carbonara, Regular Serving promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Linguini Carbonara, Regular Serving may reduce the risk of macular degeneration.
Vitamin A in Linguini Carbonara, Regular Serving, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Linguini Carbonara, Regular Serving supports bone health.
Calcium in Linguini Carbonara, Regular Serving is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Linguini Carbonara, Regular Serving supports muscle function.
Calcium in Linguini Carbonara, Regular Serving plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Linguini Carbonara, Regular Serving supports heart health.
Calcium in Linguini Carbonara, Regular Serving helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Linguini Carbonara, Regular Serving supports nerve transmission.
Calcium in Linguini Carbonara, Regular Serving is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Linguini Carbonara, Regular Serving supports blood clotting.
Calcium in Linguini Carbonara, Regular Serving is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Linguini Carbonara, Regular Serving supports hormonal secretion.
Calcium in Linguini Carbonara, Regular Serving regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Linguini Carbonara, Regular Serving supports weight management.
Calcium in Linguini Carbonara, Regular Serving may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Linguini Carbonara, Regular Serving supports dental health.
Calcium in Linguini Carbonara, Regular Serving strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Linguini Carbonara, Regular Serving supports blood pressure regulation.
Calcium in Linguini Carbonara, Regular Serving, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Linguini Carbonara, Regular Serving supports fluid balance.
Maintains Fluid Balance in Linguini Carbonara, Regular Serving helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Linguini Carbonara, Regular Serving supports nerve function.
Supports Nerve Function in Linguini Carbonara, Regular Serving helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Linguini Carbonara, Regular Serving helps regulate blood pressure.
Regulates Blood Pressure in Linguini Carbonara, Regular Serving helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Linguini Carbonara, Regular Serving supports muscle function.
Aids Muscle Function in Linguini Carbonara, Regular Serving helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Linguini Carbonara, Regular Serving aids nutrient absorption.
Improves Nutrient Absorption in Linguini Carbonara, Regular Serving assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Linguini Carbonara, Regular Serving helps balance pH levels.
Balances pH Levels in Linguini Carbonara, Regular Serving helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Linguini Carbonara, Regular Serving supports bone health.
Supports Bone Health in Linguini Carbonara, Regular Serving helps retain calcium and prevent the loss of bone density over time.
How to burn 990 calories?
The amount of exercise required to burn off 691 grams Linguini Carbonara, Regular Serving
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.