Honey Sriracha Brussels Sprouts, Side

BJ's Restaurants

21.95

% from protein

56.1

% from carbs

56.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
160
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Sodium, Na 940 mg
40.9%

Total Carbohydrates 23 g
8.4%

Fiber 7 g
25%

Sugars 11 g
22%

Protein 9 g
18%

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Honey Sriracha Brussels Sprouts, Side Nutrients FAQs

Nutrients

What is the calorie content of Honey Sriracha Brussels Sprouts, Side?

A typical serving 1 Serving of Honey Sriracha Brussels Sprouts, Side contains approximately 160 calories.

You can check the exact calorie content by logging Honey Sriracha Brussels Sprouts, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Sriracha Brussels Sprouts, Side have?

The amount of fat in Honey Sriracha Brussels Sprouts, Side depends on the ingredients and preparation method. On average, one serving 1 Serving of Honey Sriracha Brussels Sprouts, Side contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Sriracha Brussels Sprouts, Side have?

The protein content in Honey Sriracha Brussels Sprouts, Side depends on the ingredients exists in it. On average, 1 Serving of Honey Sriracha Brussels Sprouts, Side contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Honey Sriracha Brussels Sprouts, Side, Download Nutribit app for healthier you!

How much sugar does a Honey Sriracha Brussels Sprouts, Side have?

On average, 1 Serving contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Sriracha Brussels Sprouts, Side.

How Much carbohydrates (carbs) is in Honey Sriracha Brussels Sprouts, Side?

The amount of carbohydrates (carbs) in Honey Sriracha Brussels Sprouts, Side depends on its serving size and preparation. On average, 1 Serving contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey Sriracha Brussels Sprouts, Side.

How Much Fiber is in Honey Sriracha Brussels Sprouts, Side?

Honey Sriracha Brussels Sprouts, Side contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Sriracha Brussels Sprouts, Side for healthier you!

What vitamins and minerals are in a Honey Sriracha Brussels Sprouts, Side?

Honey Sriracha Brussels Sprouts, Side contains following minerals:

  • Honey Sriracha Brussels Sprouts, Side has 940mg of Sodium, Na.

General

Does Honey Sriracha Brussels Sprouts, Side contain caffeine?

Honey Sriracha Brussels Sprouts, Side does not contain any caffeine.

Does Honey Sriracha Brussels Sprouts, Side contain alcohol?

Honey Sriracha Brussels Sprouts, Side does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey Sriracha Brussels Sprouts, Side?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Sriracha Brussels Sprouts, Side and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Sriracha Brussels Sprouts, Side quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Sriracha Brussels Sprouts, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Sriracha Brussels Sprouts, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Sriracha Brussels Sprouts, Side for free?

Yes! Since Honey Sriracha Brussels Sprouts, Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Sriracha Brussels Sprouts, Side with water tracking feature?

Nutribit automatically calculates the water content of Honey Sriracha Brussels Sprouts, Side and adds it to your daily hydration log. Simply log Honey Sriracha Brussels Sprouts, Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey Sriracha Brussels Sprouts, Side as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Sriracha Brussels Sprouts, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Sriracha Brussels Sprouts, Side nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Sriracha Brussels Sprouts, Side data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey Sriracha Brussels Sprouts, Side

Protein in Honey Sriracha Brussels Sprouts, Side supports building and repairing tissues.

Builds and repairs tissues in Honey Sriracha Brussels Sprouts, Side is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Honey Sriracha Brussels Sprouts, Side supports immune function.

Supports immune function in Honey Sriracha Brussels Sprouts, Side is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Honey Sriracha Brussels Sprouts, Side helps regulate enzymes and hormones.

Regulates enzymes and hormones in Honey Sriracha Brussels Sprouts, Side is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Honey Sriracha Brussels Sprouts, Side provides energy.

Provides energy in Honey Sriracha Brussels Sprouts, Side can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Honey Sriracha Brussels Sprouts, Side supports muscle growth and strength.

Supports muscle growth and strength in Honey Sriracha Brussels Sprouts, Side is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Honey Sriracha Brussels Sprouts, Side helps in weight management.

Helps in weight management in Honey Sriracha Brussels Sprouts, Side promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Honey Sriracha Brussels Sprouts, Side aids in the production of hemoglobin.

Aids in the production of hemoglobin in Honey Sriracha Brussels Sprouts, Side is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Honey Sriracha Brussels Sprouts, Side supports bone health.

Supports bone health in Honey Sriracha Brussels Sprouts, Side plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Honey Sriracha Brussels Sprouts, Side improves skin, hair, and nails.

Improves skin, hair, and nails in Honey Sriracha Brussels Sprouts, Side is essential for the health and growth of hair, skin, and nails.

Protein in Honey Sriracha Brussels Sprouts, Side regulates blood sugar levels.

Regulates blood sugar levels in Honey Sriracha Brussels Sprouts, Side helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Honey Sriracha Brussels Sprouts, Side supports digestion.

Fiber in Honey Sriracha Brussels Sprouts, Side aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Honey Sriracha Brussels Sprouts, Side supports heart health.

Soluble fiber in Honey Sriracha Brussels Sprouts, Side can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Honey Sriracha Brussels Sprouts, Side aids in weight management.

Fiber-rich foods in Honey Sriracha Brussels Sprouts, Side increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Honey Sriracha Brussels Sprouts, Side regulates blood sugar.

Fiber in Honey Sriracha Brussels Sprouts, Side helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Honey Sriracha Brussels Sprouts, Side promotes gut health.

Fiber in Honey Sriracha Brussels Sprouts, Side acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Honey Sriracha Brussels Sprouts, Side lowers the risk of colon cancer.

A high-fiber diet from Honey Sriracha Brussels Sprouts, Side is linked to a reduced risk of colon cancer.

Fiber in Honey Sriracha Brussels Sprouts, Side improves skin health.

Fiber in Honey Sriracha Brussels Sprouts, Side helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Honey Sriracha Brussels Sprouts, Side helps lower blood pressure.

Adequate fiber in Honey Sriracha Brussels Sprouts, Side may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Honey Sriracha Brussels Sprouts, Side boosts immune function.

Fiber in Honey Sriracha Brussels Sprouts, Side supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Honey Sriracha Brussels Sprouts, Side reduces the risk of type 2 diabetes.

Fiber in Honey Sriracha Brussels Sprouts, Side can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Honey Sriracha Brussels Sprouts, Side supports fluid balance.

Maintains Fluid Balance in Honey Sriracha Brussels Sprouts, Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Honey Sriracha Brussels Sprouts, Side supports nerve function.

Supports Nerve Function in Honey Sriracha Brussels Sprouts, Side helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Honey Sriracha Brussels Sprouts, Side helps regulate blood pressure.

Regulates Blood Pressure in Honey Sriracha Brussels Sprouts, Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Honey Sriracha Brussels Sprouts, Side supports muscle function.

Aids Muscle Function in Honey Sriracha Brussels Sprouts, Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Honey Sriracha Brussels Sprouts, Side aids nutrient absorption.

Improves Nutrient Absorption in Honey Sriracha Brussels Sprouts, Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Honey Sriracha Brussels Sprouts, Side helps balance pH levels.

Balances pH Levels in Honey Sriracha Brussels Sprouts, Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Honey Sriracha Brussels Sprouts, Side supports bone health.

Supports Bone Health in Honey Sriracha Brussels Sprouts, Side helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 Serving Honey Sriracha Brussels Sprouts, Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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