Entree Salad, Johnny Rocco Salad
Carrabba's Italian Grill
20.97
% from protein8.24
% from carbs8.24
% from fatNutrition Facts
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Entree Salad, Johnny Rocco Salad Nutrients FAQs
Nutrients
- Entree Salad, Johnny Rocco Salad has 1800mg of Sodium, Na.
What is the calorie content of Entree Salad, Johnny Rocco Salad?
A typical serving 1 Serving of Entree Salad, Johnny Rocco Salad contains approximately 540 calories.
You can check the exact calorie content by logging Entree Salad, Johnny Rocco Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Entree Salad, Johnny Rocco Salad have?
The amount of fat in Entree Salad, Johnny Rocco Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Entree Salad, Johnny Rocco Salad contains approximately 42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Entree Salad, Johnny Rocco Salad have?
The protein content in Entree Salad, Johnny Rocco Salad depends on the ingredients exists in it. On average, 1 Serving of Entree Salad, Johnny Rocco Salad contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Entree Salad, Johnny Rocco Salad, Download Nutribit app for healthier you!
How much sugar does a Entree Salad, Johnny Rocco Salad have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Entree Salad, Johnny Rocco Salad.
How Much carbohydrates (carbs) is in Entree Salad, Johnny Rocco Salad?
The amount of carbohydrates (carbs) in Entree Salad, Johnny Rocco Salad depends on its serving size and preparation. On average, 1 Serving contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Entree Salad, Johnny Rocco Salad.
How Much Fiber is in Entree Salad, Johnny Rocco Salad?
Entree Salad, Johnny Rocco Salad contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Entree Salad, Johnny Rocco Salad for healthier you!
What vitamins and minerals are in a Entree Salad, Johnny Rocco Salad?
Entree Salad, Johnny Rocco Salad contains following minerals:
General
Does Entree Salad, Johnny Rocco Salad contain caffeine?
Entree Salad, Johnny Rocco Salad does not contain any caffeine.
Does Entree Salad, Johnny Rocco Salad contain alcohol?
Entree Salad, Johnny Rocco Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Entree Salad, Johnny Rocco Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Entree Salad, Johnny Rocco Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Entree Salad, Johnny Rocco Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Entree Salad, Johnny Rocco Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Entree Salad, Johnny Rocco Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Entree Salad, Johnny Rocco Salad for free?
Yes! Since Entree Salad, Johnny Rocco Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Entree Salad, Johnny Rocco Salad with water tracking feature?
Nutribit automatically calculates the water content of Entree Salad, Johnny Rocco Salad and adds it to your daily hydration log. Simply log Entree Salad, Johnny Rocco Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Entree Salad, Johnny Rocco Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Entree Salad, Johnny Rocco Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Entree Salad, Johnny Rocco Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Entree Salad, Johnny Rocco Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Entree Salad, Johnny Rocco Salad
Protein in Entree Salad, Johnny Rocco Salad supports building and repairing tissues.
Builds and repairs tissues in Entree Salad, Johnny Rocco Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Entree Salad, Johnny Rocco Salad supports immune function.
Supports immune function in Entree Salad, Johnny Rocco Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Entree Salad, Johnny Rocco Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Entree Salad, Johnny Rocco Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Entree Salad, Johnny Rocco Salad provides energy.
Provides energy in Entree Salad, Johnny Rocco Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Entree Salad, Johnny Rocco Salad supports muscle growth and strength.
Supports muscle growth and strength in Entree Salad, Johnny Rocco Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Entree Salad, Johnny Rocco Salad helps in weight management.
Helps in weight management in Entree Salad, Johnny Rocco Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Entree Salad, Johnny Rocco Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Entree Salad, Johnny Rocco Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Entree Salad, Johnny Rocco Salad supports bone health.
Supports bone health in Entree Salad, Johnny Rocco Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Entree Salad, Johnny Rocco Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Entree Salad, Johnny Rocco Salad is essential for the health and growth of hair, skin, and nails.
Protein in Entree Salad, Johnny Rocco Salad regulates blood sugar levels.
Regulates blood sugar levels in Entree Salad, Johnny Rocco Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Entree Salad, Johnny Rocco Salad supports digestion.
Fiber in Entree Salad, Johnny Rocco Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Entree Salad, Johnny Rocco Salad supports heart health.
Soluble fiber in Entree Salad, Johnny Rocco Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Entree Salad, Johnny Rocco Salad aids in weight management.
Fiber-rich foods in Entree Salad, Johnny Rocco Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Entree Salad, Johnny Rocco Salad regulates blood sugar.
Fiber in Entree Salad, Johnny Rocco Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Entree Salad, Johnny Rocco Salad promotes gut health.
Fiber in Entree Salad, Johnny Rocco Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Entree Salad, Johnny Rocco Salad lowers the risk of colon cancer.
A high-fiber diet from Entree Salad, Johnny Rocco Salad is linked to a reduced risk of colon cancer.
Fiber in Entree Salad, Johnny Rocco Salad improves skin health.
Fiber in Entree Salad, Johnny Rocco Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Entree Salad, Johnny Rocco Salad helps lower blood pressure.
Adequate fiber in Entree Salad, Johnny Rocco Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Entree Salad, Johnny Rocco Salad boosts immune function.
Fiber in Entree Salad, Johnny Rocco Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Entree Salad, Johnny Rocco Salad reduces the risk of type 2 diabetes.
Fiber in Entree Salad, Johnny Rocco Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Entree Salad, Johnny Rocco Salad supports fluid balance.
Maintains Fluid Balance in Entree Salad, Johnny Rocco Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Entree Salad, Johnny Rocco Salad supports nerve function.
Supports Nerve Function in Entree Salad, Johnny Rocco Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Entree Salad, Johnny Rocco Salad helps regulate blood pressure.
Regulates Blood Pressure in Entree Salad, Johnny Rocco Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Entree Salad, Johnny Rocco Salad supports muscle function.
Aids Muscle Function in Entree Salad, Johnny Rocco Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Entree Salad, Johnny Rocco Salad aids nutrient absorption.
Improves Nutrient Absorption in Entree Salad, Johnny Rocco Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Entree Salad, Johnny Rocco Salad helps balance pH levels.
Balances pH Levels in Entree Salad, Johnny Rocco Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Entree Salad, Johnny Rocco Salad supports bone health.
Supports Bone Health in Entree Salad, Johnny Rocco Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 Serving Entree Salad, Johnny Rocco Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.