V.I.B., Quaker Oatmeal with Strawberries (Instant)
Village Inn
10.93
% from protein66.51
% from carbs66.51
% from fatNutrition Facts
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V.I.B., Quaker Oatmeal with Strawberries (Instant) Nutrients FAQs
Nutrients
- V.I.B., Quaker Oatmeal with Strawberries (Instant) has 250mg of Sodium, Na.
What is the calorie content of V.I.B., Quaker Oatmeal with Strawberries (Instant)?
A typical serving 1 Serving of V.I.B., Quaker Oatmeal with Strawberries (Instant) contains approximately 420 calories.
You can check the exact calorie content by logging V.I.B., Quaker Oatmeal with Strawberries (Instant) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a V.I.B., Quaker Oatmeal with Strawberries (Instant) have?
The amount of fat in V.I.B., Quaker Oatmeal with Strawberries (Instant) depends on the ingredients and preparation method. On average, one serving 1 Serving of V.I.B., Quaker Oatmeal with Strawberries (Instant) contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a V.I.B., Quaker Oatmeal with Strawberries (Instant) have?
The protein content in V.I.B., Quaker Oatmeal with Strawberries (Instant) depends on the ingredients exists in it. On average, 1 Serving of V.I.B., Quaker Oatmeal with Strawberries (Instant) contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from V.I.B., Quaker Oatmeal with Strawberries (Instant), Download Nutribit app for healthier you!
How much sugar does a V.I.B., Quaker Oatmeal with Strawberries (Instant) have?
On average, 1 Serving contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from V.I.B., Quaker Oatmeal with Strawberries (Instant).
How Much carbohydrates (carbs) is in V.I.B., Quaker Oatmeal with Strawberries (Instant)?
The amount of carbohydrates (carbs) in V.I.B., Quaker Oatmeal with Strawberries (Instant) depends on its serving size and preparation. On average, 1 Serving contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from V.I.B., Quaker Oatmeal with Strawberries (Instant).
How Much Fiber is in V.I.B., Quaker Oatmeal with Strawberries (Instant)?
V.I.B., Quaker Oatmeal with Strawberries (Instant) contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from V.I.B., Quaker Oatmeal with Strawberries (Instant) for healthier you!
What vitamins and minerals are in a V.I.B., Quaker Oatmeal with Strawberries (Instant)?
V.I.B., Quaker Oatmeal with Strawberries (Instant) contains following minerals:
General
Does V.I.B., Quaker Oatmeal with Strawberries (Instant) contain caffeine?
V.I.B., Quaker Oatmeal with Strawberries (Instant) does not contain any caffeine.
Does V.I.B., Quaker Oatmeal with Strawberries (Instant) contain alcohol?
V.I.B., Quaker Oatmeal with Strawberries (Instant) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for V.I.B., Quaker Oatmeal with Strawberries (Instant)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for V.I.B., Quaker Oatmeal with Strawberries (Instant) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize V.I.B., Quaker Oatmeal with Strawberries (Instant) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of V.I.B., Quaker Oatmeal with Strawberries (Instant) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of V.I.B., Quaker Oatmeal with Strawberries (Instant) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from V.I.B., Quaker Oatmeal with Strawberries (Instant) for free?
Yes! Since V.I.B., Quaker Oatmeal with Strawberries (Instant) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from V.I.B., Quaker Oatmeal with Strawberries (Instant) with water tracking feature?
Nutribit automatically calculates the water content of V.I.B., Quaker Oatmeal with Strawberries (Instant) and adds it to your daily hydration log. Simply log V.I.B., Quaker Oatmeal with Strawberries (Instant) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes V.I.B., Quaker Oatmeal with Strawberries (Instant) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including V.I.B., Quaker Oatmeal with Strawberries (Instant) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access V.I.B., Quaker Oatmeal with Strawberries (Instant) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, V.I.B., Quaker Oatmeal with Strawberries (Instant) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of V.I.B., Quaker Oatmeal with Strawberries (Instant)
Total Carbohydrates in V.I.B., Quaker Oatmeal with Strawberries (Instant) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from V.I.B., Quaker Oatmeal with Strawberries (Instant) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in V.I.B., Quaker Oatmeal with Strawberries (Instant) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like V.I.B., Quaker Oatmeal with Strawberries (Instant) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in V.I.B., Quaker Oatmeal with Strawberries (Instant) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in V.I.B., Quaker Oatmeal with Strawberries (Instant) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in V.I.B., Quaker Oatmeal with Strawberries (Instant) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from V.I.B., Quaker Oatmeal with Strawberries (Instant) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in V.I.B., Quaker Oatmeal with Strawberries (Instant) aids weight management by helping you feel full longer.
Fiber-rich carbs from V.I.B., Quaker Oatmeal with Strawberries (Instant) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in V.I.B., Quaker Oatmeal with Strawberries (Instant) enhances brain function and helps improve memory and focus.
Glucose from V.I.B., Quaker Oatmeal with Strawberries (Instant) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in V.I.B., Quaker Oatmeal with Strawberries (Instant) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from V.I.B., Quaker Oatmeal with Strawberries (Instant) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in V.I.B., Quaker Oatmeal with Strawberries (Instant) promotes gut health by feeding beneficial gut bacteria.
Fiber in V.I.B., Quaker Oatmeal with Strawberries (Instant) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in V.I.B., Quaker Oatmeal with Strawberries (Instant) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from V.I.B., Quaker Oatmeal with Strawberries (Instant) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in V.I.B., Quaker Oatmeal with Strawberries (Instant) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in V.I.B., Quaker Oatmeal with Strawberries (Instant), help regulate blood pressure and reduce hypertension risk.
Protein in V.I.B., Quaker Oatmeal with Strawberries (Instant) supports building and repairing tissues.
Builds and repairs tissues in V.I.B., Quaker Oatmeal with Strawberries (Instant) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in V.I.B., Quaker Oatmeal with Strawberries (Instant) supports immune function.
Supports immune function in V.I.B., Quaker Oatmeal with Strawberries (Instant) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in V.I.B., Quaker Oatmeal with Strawberries (Instant) helps regulate enzymes and hormones.
Regulates enzymes and hormones in V.I.B., Quaker Oatmeal with Strawberries (Instant) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in V.I.B., Quaker Oatmeal with Strawberries (Instant) provides energy.
Provides energy in V.I.B., Quaker Oatmeal with Strawberries (Instant) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in V.I.B., Quaker Oatmeal with Strawberries (Instant) supports muscle growth and strength.
Supports muscle growth and strength in V.I.B., Quaker Oatmeal with Strawberries (Instant) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in V.I.B., Quaker Oatmeal with Strawberries (Instant) helps in weight management.
Helps in weight management in V.I.B., Quaker Oatmeal with Strawberries (Instant) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in V.I.B., Quaker Oatmeal with Strawberries (Instant) aids in the production of hemoglobin.
Aids in the production of hemoglobin in V.I.B., Quaker Oatmeal with Strawberries (Instant) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in V.I.B., Quaker Oatmeal with Strawberries (Instant) supports bone health.
Supports bone health in V.I.B., Quaker Oatmeal with Strawberries (Instant) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in V.I.B., Quaker Oatmeal with Strawberries (Instant) improves skin, hair, and nails.
Improves skin, hair, and nails in V.I.B., Quaker Oatmeal with Strawberries (Instant) is essential for the health and growth of hair, skin, and nails.
Protein in V.I.B., Quaker Oatmeal with Strawberries (Instant) regulates blood sugar levels.
Regulates blood sugar levels in V.I.B., Quaker Oatmeal with Strawberries (Instant) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in V.I.B., Quaker Oatmeal with Strawberries (Instant) supports digestion.
Fiber in V.I.B., Quaker Oatmeal with Strawberries (Instant) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in V.I.B., Quaker Oatmeal with Strawberries (Instant) supports heart health.
Soluble fiber in V.I.B., Quaker Oatmeal with Strawberries (Instant) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in V.I.B., Quaker Oatmeal with Strawberries (Instant) aids in weight management.
Fiber-rich foods in V.I.B., Quaker Oatmeal with Strawberries (Instant) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in V.I.B., Quaker Oatmeal with Strawberries (Instant) regulates blood sugar.
Fiber in V.I.B., Quaker Oatmeal with Strawberries (Instant) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in V.I.B., Quaker Oatmeal with Strawberries (Instant) promotes gut health.
Fiber in V.I.B., Quaker Oatmeal with Strawberries (Instant) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in V.I.B., Quaker Oatmeal with Strawberries (Instant) lowers the risk of colon cancer.
A high-fiber diet from V.I.B., Quaker Oatmeal with Strawberries (Instant) is linked to a reduced risk of colon cancer.
Fiber in V.I.B., Quaker Oatmeal with Strawberries (Instant) improves skin health.
Fiber in V.I.B., Quaker Oatmeal with Strawberries (Instant) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in V.I.B., Quaker Oatmeal with Strawberries (Instant) helps lower blood pressure.
Adequate fiber in V.I.B., Quaker Oatmeal with Strawberries (Instant) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in V.I.B., Quaker Oatmeal with Strawberries (Instant) boosts immune function.
Fiber in V.I.B., Quaker Oatmeal with Strawberries (Instant) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in V.I.B., Quaker Oatmeal with Strawberries (Instant) reduces the risk of type 2 diabetes.
Fiber in V.I.B., Quaker Oatmeal with Strawberries (Instant) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 420 calories?
The amount of exercise required to burn off 1 Serving V.I.B., Quaker Oatmeal with Strawberries (Instant)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.