Beef Steak & Past

Boston Market

Total Energy

380

kcal

50.91

% from carbs

28.05

% from protein

21.04

% from fats

In 397 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

55mg

18.3%

Sodium, Na

1400mg

60.9%

Total Carbohydrates

49g

17.8%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

27g

54%

Calcium, Ca

40mg

Iron, Fe

3.6mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Steak & Past

A typical serving 1 package of Beef Steak & Past (397 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Steak & Past depends on the ingredients and preparation method. On average, one serving 1 package (397 grams) of Beef Steak & Past contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Steak & Past depends on the ingredients exists in it. On average, 1 package of Beef Steak & Past (about 397 grams) contains approximately 27 grams of protein.

On average, 1 package (about 397 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 397 grams) contains about 49 grams of carbohydrates.

Beef Steak & Past contains approximately 3 grams of fiber in 1 package (about 397 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 package Beef Steak & Past

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.