Beef Bowl with Seasoned Red Potatoes

Boston Market Grocery

Total Energy

320

kcal

34.57

% from carbs

20.99

% from protein

44.44

% from fats

In 312 g

% daily value

Total Fat

16g

24.6%

Saturated

3.5g

17.5%

Cholesterol

40mg

13.3%

Sodium, Na

1100mg

47.8%

Total Carbohydrates

28g

10.2%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

17g

34%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Bowl with Seasoned Red Potatoes

A typical serving 1 bowl of Beef Bowl with Seasoned Red Potatoes (312 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Bowl with Seasoned Red Potatoes depends on the ingredients and preparation method. On average, one serving 1 bowl (312 grams) of Beef Bowl with Seasoned Red Potatoes contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Bowl with Seasoned Red Potatoes depends on the ingredients exists in it. On average, 1 bowl of Beef Bowl with Seasoned Red Potatoes (about 312 grams) contains approximately 17 grams of protein.

On average, 1 bowl (about 312 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 312 grams) contains about 28 grams of carbohydrates.

Beef Bowl with Seasoned Red Potatoes contains approximately 4 grams of fiber in 1 bowl (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 bowl Beef Bowl with Seasoned Red Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.