Beef Bowl with Seasoned Red Potatoes
Boston Market Grocery
20.99
% from protein34.57
% from carbs34.57
% from fatNutrition Facts
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Beef Bowl with Seasoned Red Potatoes Nutrients FAQs
Nutrients
- Vitamin A:Beef Bowl with Seasoned Red Potatoes has 3500 IU of Vitamin A.
- Vitamin C:Beef Bowl with Seasoned Red Potatoes has 18 mg of Vitamin C.
- Beef Bowl with Seasoned Red Potatoes has 52mg of Calcium.
- Beef Bowl with Seasoned Red Potatoes has 1100mg of Sodium, Na.
- Beef Bowl with Seasoned Red Potatoes has 2.7mg of Iron.
What is the calorie content of Beef Bowl with Seasoned Red Potatoes?
A typical serving 1 bowl (312 grams) of Beef Bowl with Seasoned Red Potatoes contains approximately 320 calories.
You can check the exact calorie content by logging Beef Bowl with Seasoned Red Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Bowl with Seasoned Red Potatoes have?
The amount of fat in Beef Bowl with Seasoned Red Potatoes depends on the ingredients and preparation method. On average, one serving 1 bowl (312 grams) of Beef Bowl with Seasoned Red Potatoes contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Bowl with Seasoned Red Potatoes have?
The protein content in Beef Bowl with Seasoned Red Potatoes depends on the ingredients exists in it. On average, 1 bowl (312 grams) of Beef Bowl with Seasoned Red Potatoes contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Bowl with Seasoned Red Potatoes, Download Nutribit app for healthier you!
How much sugar does a Beef Bowl with Seasoned Red Potatoes have?
On average, 1 bowl (312 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Bowl with Seasoned Red Potatoes.
How Much carbohydrates (carbs) is in Beef Bowl with Seasoned Red Potatoes?
The amount of carbohydrates (carbs) in Beef Bowl with Seasoned Red Potatoes depends on its serving size and preparation. On average, 1 bowl (312 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Bowl with Seasoned Red Potatoes.
How Much Fiber is in Beef Bowl with Seasoned Red Potatoes?
Beef Bowl with Seasoned Red Potatoes contains approximately 4 grams of fiber in 1 bowl (312 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Bowl with Seasoned Red Potatoes for healthier you!
What vitamins and minerals are in a Beef Bowl with Seasoned Red Potatoes?
Vitamins in Beef Bowl with Seasoned Red Potatoes:
Beef Bowl with Seasoned Red Potatoes contains following minerals:
General
Does Beef Bowl with Seasoned Red Potatoes contain caffeine?
Beef Bowl with Seasoned Red Potatoes does not contain any caffeine.
Does Beef Bowl with Seasoned Red Potatoes contain alcohol?
Beef Bowl with Seasoned Red Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Bowl with Seasoned Red Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Bowl with Seasoned Red Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Bowl with Seasoned Red Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Bowl with Seasoned Red Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Bowl with Seasoned Red Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Bowl with Seasoned Red Potatoes for free?
Yes! Since Beef Bowl with Seasoned Red Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Bowl with Seasoned Red Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Beef Bowl with Seasoned Red Potatoes and adds it to your daily hydration log. Simply log Beef Bowl with Seasoned Red Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Bowl with Seasoned Red Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Bowl with Seasoned Red Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Bowl with Seasoned Red Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Bowl with Seasoned Red Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Bowl with Seasoned Red Potatoes
Protein and Vitamin A in Beef Bowl with Seasoned Red Potatoes supports bone health.
Protein in Beef Bowl with Seasoned Red Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Beef Bowl with Seasoned Red Potatoes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Beef Bowl with Seasoned Red Potatoes supports building and repairing tissues.
Builds and repairs tissues in Beef Bowl with Seasoned Red Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Bowl with Seasoned Red Potatoes supports immune function.
Supports immune function in Beef Bowl with Seasoned Red Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Bowl with Seasoned Red Potatoes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Bowl with Seasoned Red Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Bowl with Seasoned Red Potatoes provides energy.
Provides energy in Beef Bowl with Seasoned Red Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Bowl with Seasoned Red Potatoes supports muscle growth and strength.
Supports muscle growth and strength in Beef Bowl with Seasoned Red Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Bowl with Seasoned Red Potatoes helps in weight management.
Helps in weight management in Beef Bowl with Seasoned Red Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Bowl with Seasoned Red Potatoes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Bowl with Seasoned Red Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Bowl with Seasoned Red Potatoes improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Bowl with Seasoned Red Potatoes is essential for the health and growth of hair, skin, and nails.
Protein in Beef Bowl with Seasoned Red Potatoes regulates blood sugar levels.
Regulates blood sugar levels in Beef Bowl with Seasoned Red Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Beef Bowl with Seasoned Red Potatoes supports eye health.
Vitamin A in Beef Bowl with Seasoned Red Potatoes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Beef Bowl with Seasoned Red Potatoes boosts immune function.
Vitamin A in Beef Bowl with Seasoned Red Potatoes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Beef Bowl with Seasoned Red Potatoes promotes healthy skin.
Vitamin A in Beef Bowl with Seasoned Red Potatoes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Beef Bowl with Seasoned Red Potatoes enhances reproductive health.
Vitamin A in Beef Bowl with Seasoned Red Potatoes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Beef Bowl with Seasoned Red Potatoes reduces the risk of certain cancers.
Vitamin A in Beef Bowl with Seasoned Red Potatoes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Beef Bowl with Seasoned Red Potatoes promotes healthy development during pregnancy.
Vitamin A in Beef Bowl with Seasoned Red Potatoes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Beef Bowl with Seasoned Red Potatoes maintains healthy mucous membranes.
Vitamin A in Beef Bowl with Seasoned Red Potatoes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Beef Bowl with Seasoned Red Potatoes improves wound healing.
Vitamin A in Beef Bowl with Seasoned Red Potatoes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Beef Bowl with Seasoned Red Potatoes may reduce the risk of macular degeneration.
Vitamin A in Beef Bowl with Seasoned Red Potatoes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Beef Bowl with Seasoned Red Potatoes supports fluid balance.
Maintains Fluid Balance in Beef Bowl with Seasoned Red Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Bowl with Seasoned Red Potatoes supports nerve function.
Supports Nerve Function in Beef Bowl with Seasoned Red Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Bowl with Seasoned Red Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Beef Bowl with Seasoned Red Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Bowl with Seasoned Red Potatoes supports muscle function.
Aids Muscle Function in Beef Bowl with Seasoned Red Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Bowl with Seasoned Red Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Beef Bowl with Seasoned Red Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Bowl with Seasoned Red Potatoes helps balance pH levels.
Balances pH Levels in Beef Bowl with Seasoned Red Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Bowl with Seasoned Red Potatoes supports bone health.
Supports Bone Health in Beef Bowl with Seasoned Red Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 bowl Beef Bowl with Seasoned Red Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.