Home Style Meals, Beef Pot Roast

Boston Market Grocery

23.67

% from protein

49.7

% from carbs

49.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 425 g(425g)
Amount per serving
Calories
330
% Daily value*

Total Fat 10 g
15.4%

Saturated 4.5 g
22.5%

Cholesterol 50 mg
16.7%

Sodium, Na 1510 mg
65.7%

Total Carbohydrates 42 g
15.3%

Fiber 5 g
17.9%

Sugars 6 g
12%

Protein 20 g
40%

Vitamin A 1500 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 18 mg

Calcium 130 mg

Iron 2.7 mg

Home Style Meals, Beef Pot Roast Nutrients FAQs

Nutrients

What is the calorie content of Home Style Meals, Beef Pot Roast?

A typical serving 1 package (425 grams) of Home Style Meals, Beef Pot Roast contains approximately 330 calories.

You can check the exact calorie content by logging Home Style Meals, Beef Pot Roast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Home Style Meals, Beef Pot Roast have?

The amount of fat in Home Style Meals, Beef Pot Roast depends on the ingredients and preparation method. On average, one serving 1 package (425 grams) of Home Style Meals, Beef Pot Roast contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Home Style Meals, Beef Pot Roast have?

The protein content in Home Style Meals, Beef Pot Roast depends on the ingredients exists in it. On average, 1 package (425 grams) of Home Style Meals, Beef Pot Roast contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Home Style Meals, Beef Pot Roast, Download Nutribit app for healthier you!

How much sugar does a Home Style Meals, Beef Pot Roast have?

On average, 1 package (425 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Home Style Meals, Beef Pot Roast.

How Much carbohydrates (carbs) is in Home Style Meals, Beef Pot Roast?

The amount of carbohydrates (carbs) in Home Style Meals, Beef Pot Roast depends on its serving size and preparation. On average, 1 package (425 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Home Style Meals, Beef Pot Roast.

How Much Fiber is in Home Style Meals, Beef Pot Roast?

Home Style Meals, Beef Pot Roast contains approximately 5 grams of fiber in 1 package (425 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Home Style Meals, Beef Pot Roast for healthier you!

What vitamins and minerals are in a Home Style Meals, Beef Pot Roast?

Vitamins in Home Style Meals, Beef Pot Roast:

  • Vitamin A:Home Style Meals, Beef Pot Roast has 1500 IU of Vitamin A.
  • Vitamin C:Home Style Meals, Beef Pot Roast has 18 mg of Vitamin C.

Home Style Meals, Beef Pot Roast contains following minerals:

  • Home Style Meals, Beef Pot Roast has 130mg of Calcium.
  • Home Style Meals, Beef Pot Roast has 1510mg of Sodium, Na.
  • Home Style Meals, Beef Pot Roast has 2.7mg of Iron.

General

Does Home Style Meals, Beef Pot Roast contain caffeine?

Home Style Meals, Beef Pot Roast does not contain any caffeine.

Does Home Style Meals, Beef Pot Roast contain alcohol?

Home Style Meals, Beef Pot Roast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Home Style Meals, Beef Pot Roast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Home Style Meals, Beef Pot Roast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Home Style Meals, Beef Pot Roast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Home Style Meals, Beef Pot Roast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Home Style Meals, Beef Pot Roast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Home Style Meals, Beef Pot Roast for free?

Yes! Since Home Style Meals, Beef Pot Roast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Home Style Meals, Beef Pot Roast with water tracking feature?

Nutribit automatically calculates the water content of Home Style Meals, Beef Pot Roast and adds it to your daily hydration log. Simply log Home Style Meals, Beef Pot Roast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Home Style Meals, Beef Pot Roast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Home Style Meals, Beef Pot Roast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Home Style Meals, Beef Pot Roast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Home Style Meals, Beef Pot Roast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Home Style Meals, Beef Pot Roast

Protein and Vitamin A in Home Style Meals, Beef Pot Roast supports bone health.

  • Protein in Home Style Meals, Beef Pot Roast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Home Style Meals, Beef Pot Roast contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Home Style Meals, Beef Pot Roast provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Home Style Meals, Beef Pot Roast are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Home Style Meals, Beef Pot Roast supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Home Style Meals, Beef Pot Roast aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Home Style Meals, Beef Pot Roast helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Home Style Meals, Beef Pot Roast help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Home Style Meals, Beef Pot Roast helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Home Style Meals, Beef Pot Roast can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Home Style Meals, Beef Pot Roast aids weight management by helping you feel full longer.

Fiber-rich carbs from Home Style Meals, Beef Pot Roast help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Home Style Meals, Beef Pot Roast enhances brain function and helps improve memory and focus.

Glucose from Home Style Meals, Beef Pot Roast is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Home Style Meals, Beef Pot Roast boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Home Style Meals, Beef Pot Roast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Home Style Meals, Beef Pot Roast promotes gut health by feeding beneficial gut bacteria.

Fiber in Home Style Meals, Beef Pot Roast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Home Style Meals, Beef Pot Roast improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Home Style Meals, Beef Pot Roast support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Home Style Meals, Beef Pot Roast helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Home Style Meals, Beef Pot Roast, help regulate blood pressure and reduce hypertension risk.

Protein in Home Style Meals, Beef Pot Roast supports building and repairing tissues.

Builds and repairs tissues in Home Style Meals, Beef Pot Roast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Home Style Meals, Beef Pot Roast supports immune function.

Supports immune function in Home Style Meals, Beef Pot Roast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Home Style Meals, Beef Pot Roast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Home Style Meals, Beef Pot Roast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Home Style Meals, Beef Pot Roast provides energy.

Provides energy in Home Style Meals, Beef Pot Roast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Home Style Meals, Beef Pot Roast supports muscle growth and strength.

Supports muscle growth and strength in Home Style Meals, Beef Pot Roast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Home Style Meals, Beef Pot Roast helps in weight management.

Helps in weight management in Home Style Meals, Beef Pot Roast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Home Style Meals, Beef Pot Roast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Home Style Meals, Beef Pot Roast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Home Style Meals, Beef Pot Roast improves skin, hair, and nails.

Improves skin, hair, and nails in Home Style Meals, Beef Pot Roast is essential for the health and growth of hair, skin, and nails.

Protein in Home Style Meals, Beef Pot Roast regulates blood sugar levels.

Regulates blood sugar levels in Home Style Meals, Beef Pot Roast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Home Style Meals, Beef Pot Roast supports digestion.

Fiber in Home Style Meals, Beef Pot Roast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Home Style Meals, Beef Pot Roast supports heart health.

Soluble fiber in Home Style Meals, Beef Pot Roast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Home Style Meals, Beef Pot Roast aids in weight management.

Fiber-rich foods in Home Style Meals, Beef Pot Roast increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Home Style Meals, Beef Pot Roast regulates blood sugar.

Fiber in Home Style Meals, Beef Pot Roast helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Home Style Meals, Beef Pot Roast promotes gut health.

Fiber in Home Style Meals, Beef Pot Roast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Home Style Meals, Beef Pot Roast lowers the risk of colon cancer.

A high-fiber diet from Home Style Meals, Beef Pot Roast is linked to a reduced risk of colon cancer.

Fiber in Home Style Meals, Beef Pot Roast improves skin health.

Fiber in Home Style Meals, Beef Pot Roast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Home Style Meals, Beef Pot Roast helps lower blood pressure.

Adequate fiber in Home Style Meals, Beef Pot Roast may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Home Style Meals, Beef Pot Roast boosts immune function.

Fiber in Home Style Meals, Beef Pot Roast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Home Style Meals, Beef Pot Roast reduces the risk of type 2 diabetes.

Fiber in Home Style Meals, Beef Pot Roast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Home Style Meals, Beef Pot Roast supports eye health.

Vitamin A in Home Style Meals, Beef Pot Roast is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Home Style Meals, Beef Pot Roast boosts immune function.

Vitamin A in Home Style Meals, Beef Pot Roast helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Home Style Meals, Beef Pot Roast promotes healthy skin.

Vitamin A in Home Style Meals, Beef Pot Roast supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Home Style Meals, Beef Pot Roast enhances reproductive health.

Vitamin A in Home Style Meals, Beef Pot Roast plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Home Style Meals, Beef Pot Roast reduces the risk of certain cancers.

Vitamin A in Home Style Meals, Beef Pot Roast helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Home Style Meals, Beef Pot Roast promotes healthy development during pregnancy.

Vitamin A in Home Style Meals, Beef Pot Roast is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Home Style Meals, Beef Pot Roast maintains healthy mucous membranes.

Vitamin A in Home Style Meals, Beef Pot Roast helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Home Style Meals, Beef Pot Roast improves wound healing.

Vitamin A in Home Style Meals, Beef Pot Roast promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Home Style Meals, Beef Pot Roast may reduce the risk of macular degeneration.

Vitamin A in Home Style Meals, Beef Pot Roast, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Home Style Meals, Beef Pot Roast supports fluid balance.

Maintains Fluid Balance in Home Style Meals, Beef Pot Roast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Home Style Meals, Beef Pot Roast supports nerve function.

Supports Nerve Function in Home Style Meals, Beef Pot Roast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Home Style Meals, Beef Pot Roast helps regulate blood pressure.

Regulates Blood Pressure in Home Style Meals, Beef Pot Roast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Home Style Meals, Beef Pot Roast supports muscle function.

Aids Muscle Function in Home Style Meals, Beef Pot Roast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Home Style Meals, Beef Pot Roast aids nutrient absorption.

Improves Nutrient Absorption in Home Style Meals, Beef Pot Roast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Home Style Meals, Beef Pot Roast helps balance pH levels.

Balances pH Levels in Home Style Meals, Beef Pot Roast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Home Style Meals, Beef Pot Roast supports bone health.

Supports Bone Health in Home Style Meals, Beef Pot Roast helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 package Home Style Meals, Beef Pot Roast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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