Turkey Cobb Salad
Sticky Fingers Ribhouse
50.16
% from protein5.86
% from carbs5.86
% from fatNutrition Facts
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Turkey Cobb Salad Nutrients FAQs
Nutrients
- Turkey Cobb Salad has 1560mg of Sodium, Na.
What is the calorie content of Turkey Cobb Salad?
A typical serving 1 salad of Turkey Cobb Salad contains approximately 610 calories.
You can check the exact calorie content by logging Turkey Cobb Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Cobb Salad have?
The amount of fat in Turkey Cobb Salad depends on the ingredients and preparation method. On average, one serving 1 salad of Turkey Cobb Salad contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Cobb Salad have?
The protein content in Turkey Cobb Salad depends on the ingredients exists in it. On average, 1 salad of Turkey Cobb Salad contains approximately 77 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Cobb Salad, Download Nutribit app for healthier you!
How much sugar does a Turkey Cobb Salad have?
On average, 1 salad contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Cobb Salad.
How Much carbohydrates (carbs) is in Turkey Cobb Salad?
The amount of carbohydrates (carbs) in Turkey Cobb Salad depends on its serving size and preparation. On average, 1 salad contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Cobb Salad.
How Much Fiber is in Turkey Cobb Salad?
Turkey Cobb Salad contains approximately 3 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Cobb Salad for healthier you!
What vitamins and minerals are in a Turkey Cobb Salad?
Turkey Cobb Salad contains following minerals:
General
Does Turkey Cobb Salad contain caffeine?
Turkey Cobb Salad does not contain any caffeine.
Does Turkey Cobb Salad contain alcohol?
Turkey Cobb Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Cobb Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Cobb Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Cobb Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Cobb Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Cobb Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Cobb Salad for free?
Yes absolutely, Since Turkey Cobb Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Cobb Salad with water tracking feature?
Turkey Cobb Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Turkey Cobb Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Cobb Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Cobb Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Cobb Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Cobb Salad
Protein in Turkey Cobb Salad supports building and repairing tissues.
Builds and repairs tissues in Turkey Cobb Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Cobb Salad supports immune function.
Supports immune function in Turkey Cobb Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Cobb Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Cobb Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Cobb Salad provides energy.
Provides energy in Turkey Cobb Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Cobb Salad supports muscle growth and strength.
Supports muscle growth and strength in Turkey Cobb Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Cobb Salad helps in weight management.
Helps in weight management in Turkey Cobb Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Cobb Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Cobb Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Cobb Salad supports bone health.
Supports bone health in Turkey Cobb Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Cobb Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Cobb Salad is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Cobb Salad regulates blood sugar levels.
Regulates blood sugar levels in Turkey Cobb Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Cobb Salad supports fluid balance.
Maintains Fluid Balance in Turkey Cobb Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Cobb Salad supports nerve function.
Supports Nerve Function in Turkey Cobb Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Cobb Salad helps regulate blood pressure.
Regulates Blood Pressure in Turkey Cobb Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Cobb Salad supports muscle function.
Aids Muscle Function in Turkey Cobb Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Cobb Salad aids nutrient absorption.
Improves Nutrient Absorption in Turkey Cobb Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Cobb Salad helps balance pH levels.
Balances pH Levels in Turkey Cobb Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Cobb Salad supports bone health.
Supports Bone Health in Turkey Cobb Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 1 salad Turkey Cobb Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.