Ovengold Turkey Cobb & Bacon Salad

Boar's Head

Total Energy

400

kcal

10.63

% from carbs

24.15

% from protein

65.22

% from fats

In 320 g

% daily value

Total Fat

30g

46.2%

Saturated

8g

40%

Cholesterol

140mg

46.7%

Sodium, Na

960mg

41.7%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

25g

50%

Calcium, Ca

650mg

Iron, Fe

2.7mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ovengold Turkey Cobb & Bacon Salad

A typical serving 1 salad of Ovengold Turkey Cobb & Bacon Salad (320 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ovengold Turkey Cobb & Bacon Salad depends on the ingredients and preparation method. On average, one serving 1 salad (320 grams) of Ovengold Turkey Cobb & Bacon Salad contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ovengold Turkey Cobb & Bacon Salad depends on the ingredients exists in it. On average, 1 salad of Ovengold Turkey Cobb & Bacon Salad (about 320 grams) contains approximately 25 grams of protein.

On average, 1 salad (about 320 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 320 grams) contains about 11 grams of carbohydrates.

Ovengold Turkey Cobb & Bacon Salad contains approximately 2 grams of fiber in 1 salad (about 320 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 salad Ovengold Turkey Cobb & Bacon Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.