Ovengold Turkey Cobb & Bacon Salad
Boar's Head
24.15
% from protein10.63
% from carbs10.63
% from fatNutrition Facts
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Ovengold Turkey Cobb & Bacon Salad Nutrients FAQs
Nutrients
- Vitamin A:Ovengold Turkey Cobb & Bacon Salad has 4000 IU of Vitamin A.
- Vitamin C:Ovengold Turkey Cobb & Bacon Salad has 48 mg of Vitamin C.
- Ovengold Turkey Cobb & Bacon Salad has 650mg of Calcium.
- Ovengold Turkey Cobb & Bacon Salad has 960mg of Sodium, Na.
- Ovengold Turkey Cobb & Bacon Salad has 2.7mg of Iron.
What is the calorie content of Ovengold Turkey Cobb & Bacon Salad?
A typical serving 1 salad (320 grams) of Ovengold Turkey Cobb & Bacon Salad contains approximately 400 calories.
You can check the exact calorie content by logging Ovengold Turkey Cobb & Bacon Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ovengold Turkey Cobb & Bacon Salad have?
The amount of fat in Ovengold Turkey Cobb & Bacon Salad depends on the ingredients and preparation method. On average, one serving 1 salad (320 grams) of Ovengold Turkey Cobb & Bacon Salad contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ovengold Turkey Cobb & Bacon Salad have?
The protein content in Ovengold Turkey Cobb & Bacon Salad depends on the ingredients exists in it. On average, 1 salad (320 grams) of Ovengold Turkey Cobb & Bacon Salad contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Ovengold Turkey Cobb & Bacon Salad, Download Nutribit app for healthier you!
How much sugar does a Ovengold Turkey Cobb & Bacon Salad have?
On average, 1 salad (320 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ovengold Turkey Cobb & Bacon Salad.
How Much carbohydrates (carbs) is in Ovengold Turkey Cobb & Bacon Salad?
The amount of carbohydrates (carbs) in Ovengold Turkey Cobb & Bacon Salad depends on its serving size and preparation. On average, 1 salad (320 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ovengold Turkey Cobb & Bacon Salad.
How Much Fiber is in Ovengold Turkey Cobb & Bacon Salad?
Ovengold Turkey Cobb & Bacon Salad contains approximately 2 grams of fiber in 1 salad (320 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ovengold Turkey Cobb & Bacon Salad for healthier you!
What vitamins and minerals are in a Ovengold Turkey Cobb & Bacon Salad?
Vitamins in Ovengold Turkey Cobb & Bacon Salad:
Ovengold Turkey Cobb & Bacon Salad contains following minerals:
General
Does Ovengold Turkey Cobb & Bacon Salad contain caffeine?
Ovengold Turkey Cobb & Bacon Salad does not contain any caffeine.
Does Ovengold Turkey Cobb & Bacon Salad contain alcohol?
Ovengold Turkey Cobb & Bacon Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ovengold Turkey Cobb & Bacon Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ovengold Turkey Cobb & Bacon Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ovengold Turkey Cobb & Bacon Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ovengold Turkey Cobb & Bacon Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ovengold Turkey Cobb & Bacon Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ovengold Turkey Cobb & Bacon Salad for free?
Yes! Since Ovengold Turkey Cobb & Bacon Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ovengold Turkey Cobb & Bacon Salad with water tracking feature?
Nutribit automatically calculates the water content of Ovengold Turkey Cobb & Bacon Salad and adds it to your daily hydration log. Simply log Ovengold Turkey Cobb & Bacon Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ovengold Turkey Cobb & Bacon Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ovengold Turkey Cobb & Bacon Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ovengold Turkey Cobb & Bacon Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ovengold Turkey Cobb & Bacon Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ovengold Turkey Cobb & Bacon Salad
Protein and Vitamin A in Ovengold Turkey Cobb & Bacon Salad supports bone health.
Protein in Ovengold Turkey Cobb & Bacon Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ovengold Turkey Cobb & Bacon Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Ovengold Turkey Cobb & Bacon Salad supports building and repairing tissues.
Builds and repairs tissues in Ovengold Turkey Cobb & Bacon Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ovengold Turkey Cobb & Bacon Salad supports immune function.
Supports immune function in Ovengold Turkey Cobb & Bacon Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ovengold Turkey Cobb & Bacon Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ovengold Turkey Cobb & Bacon Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ovengold Turkey Cobb & Bacon Salad provides energy.
Provides energy in Ovengold Turkey Cobb & Bacon Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ovengold Turkey Cobb & Bacon Salad supports muscle growth and strength.
Supports muscle growth and strength in Ovengold Turkey Cobb & Bacon Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ovengold Turkey Cobb & Bacon Salad helps in weight management.
Helps in weight management in Ovengold Turkey Cobb & Bacon Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ovengold Turkey Cobb & Bacon Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ovengold Turkey Cobb & Bacon Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ovengold Turkey Cobb & Bacon Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Ovengold Turkey Cobb & Bacon Salad is essential for the health and growth of hair, skin, and nails.
Protein in Ovengold Turkey Cobb & Bacon Salad regulates blood sugar levels.
Regulates blood sugar levels in Ovengold Turkey Cobb & Bacon Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Ovengold Turkey Cobb & Bacon Salad supports eye health.
Vitamin A in Ovengold Turkey Cobb & Bacon Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ovengold Turkey Cobb & Bacon Salad boosts immune function.
Vitamin A in Ovengold Turkey Cobb & Bacon Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ovengold Turkey Cobb & Bacon Salad promotes healthy skin.
Vitamin A in Ovengold Turkey Cobb & Bacon Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ovengold Turkey Cobb & Bacon Salad enhances reproductive health.
Vitamin A in Ovengold Turkey Cobb & Bacon Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ovengold Turkey Cobb & Bacon Salad reduces the risk of certain cancers.
Vitamin A in Ovengold Turkey Cobb & Bacon Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ovengold Turkey Cobb & Bacon Salad promotes healthy development during pregnancy.
Vitamin A in Ovengold Turkey Cobb & Bacon Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ovengold Turkey Cobb & Bacon Salad maintains healthy mucous membranes.
Vitamin A in Ovengold Turkey Cobb & Bacon Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ovengold Turkey Cobb & Bacon Salad improves wound healing.
Vitamin A in Ovengold Turkey Cobb & Bacon Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ovengold Turkey Cobb & Bacon Salad may reduce the risk of macular degeneration.
Vitamin A in Ovengold Turkey Cobb & Bacon Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Ovengold Turkey Cobb & Bacon Salad supports bone health.
Calcium in Ovengold Turkey Cobb & Bacon Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ovengold Turkey Cobb & Bacon Salad supports muscle function.
Calcium in Ovengold Turkey Cobb & Bacon Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ovengold Turkey Cobb & Bacon Salad supports heart health.
Calcium in Ovengold Turkey Cobb & Bacon Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ovengold Turkey Cobb & Bacon Salad supports nerve transmission.
Calcium in Ovengold Turkey Cobb & Bacon Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ovengold Turkey Cobb & Bacon Salad supports blood clotting.
Calcium in Ovengold Turkey Cobb & Bacon Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ovengold Turkey Cobb & Bacon Salad supports hormonal secretion.
Calcium in Ovengold Turkey Cobb & Bacon Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ovengold Turkey Cobb & Bacon Salad supports weight management.
Calcium in Ovengold Turkey Cobb & Bacon Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ovengold Turkey Cobb & Bacon Salad supports dental health.
Calcium in Ovengold Turkey Cobb & Bacon Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ovengold Turkey Cobb & Bacon Salad supports blood pressure regulation.
Calcium in Ovengold Turkey Cobb & Bacon Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ovengold Turkey Cobb & Bacon Salad supports fluid balance.
Maintains Fluid Balance in Ovengold Turkey Cobb & Bacon Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ovengold Turkey Cobb & Bacon Salad supports nerve function.
Supports Nerve Function in Ovengold Turkey Cobb & Bacon Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ovengold Turkey Cobb & Bacon Salad helps regulate blood pressure.
Regulates Blood Pressure in Ovengold Turkey Cobb & Bacon Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ovengold Turkey Cobb & Bacon Salad supports muscle function.
Aids Muscle Function in Ovengold Turkey Cobb & Bacon Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ovengold Turkey Cobb & Bacon Salad aids nutrient absorption.
Improves Nutrient Absorption in Ovengold Turkey Cobb & Bacon Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ovengold Turkey Cobb & Bacon Salad helps balance pH levels.
Balances pH Levels in Ovengold Turkey Cobb & Bacon Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ovengold Turkey Cobb & Bacon Salad supports bone health.
Supports Bone Health in Ovengold Turkey Cobb & Bacon Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 salad Ovengold Turkey Cobb & Bacon Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.