Cobb Deluxe Salad, Turkey Bacon

Marketside

18.25

% from protein

10.32

% from carbs

10.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 258 g(258g)
Amount per serving
Calories
490
% Daily value*

Total Fat 40 g
61.5%

Saturated 10 g
50%

Cholesterol 150 mg
50%

Sodium, Na 1090 mg
47.4%

Potassium, K 470 mg
10%

Total Carbohydrates 13 g
4.7%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 23 g
46%

Vitamin D 32 IU

Vitamin D (D2 + D3) 0.8 UG

Calcium 260 mg

Iron 1.8 mg

Sugars, added 1 g

Cobb Deluxe Salad, Turkey Bacon Nutrients FAQs

Nutrients

What is the calorie content of Cobb Deluxe Salad, Turkey Bacon?

A typical serving 1 bowl (258 grams) of Cobb Deluxe Salad, Turkey Bacon contains approximately 490 calories.

You can check the exact calorie content by logging Cobb Deluxe Salad, Turkey Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cobb Deluxe Salad, Turkey Bacon have?

The amount of fat in Cobb Deluxe Salad, Turkey Bacon depends on the ingredients and preparation method. On average, one serving 1 bowl (258 grams) of Cobb Deluxe Salad, Turkey Bacon contains approximately 40 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cobb Deluxe Salad, Turkey Bacon have?

The protein content in Cobb Deluxe Salad, Turkey Bacon depends on the ingredients exists in it. On average, 1 bowl (258 grams) of Cobb Deluxe Salad, Turkey Bacon contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Cobb Deluxe Salad, Turkey Bacon, Download Nutribit app for healthier you!

How much sugar does a Cobb Deluxe Salad, Turkey Bacon have?

On average, 1 bowl (258 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cobb Deluxe Salad, Turkey Bacon.

How Much carbohydrates (carbs) is in Cobb Deluxe Salad, Turkey Bacon?

The amount of carbohydrates (carbs) in Cobb Deluxe Salad, Turkey Bacon depends on its serving size and preparation. On average, 1 bowl (258 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cobb Deluxe Salad, Turkey Bacon.

How Much Fiber is in Cobb Deluxe Salad, Turkey Bacon?

Cobb Deluxe Salad, Turkey Bacon contains approximately 2 grams of fiber in 1 bowl (258 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cobb Deluxe Salad, Turkey Bacon for healthier you!

What vitamins and minerals are in a Cobb Deluxe Salad, Turkey Bacon?

Vitamins in Cobb Deluxe Salad, Turkey Bacon:

  • Vitamin D:Cobb Deluxe Salad, Turkey Bacon has 32 IU of Vitamin D.

Cobb Deluxe Salad, Turkey Bacon contains following minerals:

  • Cobb Deluxe Salad, Turkey Bacon has 260mg of Calcium.
  • Cobb Deluxe Salad, Turkey Bacon has 1090mg of Sodium, Na.
  • Cobb Deluxe Salad, Turkey Bacon has 470mg of Potassium, K.
  • Cobb Deluxe Salad, Turkey Bacon has 1.8mg of Iron.

General

Does Cobb Deluxe Salad, Turkey Bacon contain caffeine?

Cobb Deluxe Salad, Turkey Bacon does not contain any caffeine.

Does Cobb Deluxe Salad, Turkey Bacon contain alcohol?

Cobb Deluxe Salad, Turkey Bacon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cobb Deluxe Salad, Turkey Bacon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cobb Deluxe Salad, Turkey Bacon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cobb Deluxe Salad, Turkey Bacon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cobb Deluxe Salad, Turkey Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cobb Deluxe Salad, Turkey Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cobb Deluxe Salad, Turkey Bacon for free?

Yes! Since Cobb Deluxe Salad, Turkey Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cobb Deluxe Salad, Turkey Bacon with water tracking feature?

Nutribit automatically calculates the water content of Cobb Deluxe Salad, Turkey Bacon and adds it to your daily hydration log. Simply log Cobb Deluxe Salad, Turkey Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cobb Deluxe Salad, Turkey Bacon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cobb Deluxe Salad, Turkey Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cobb Deluxe Salad, Turkey Bacon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cobb Deluxe Salad, Turkey Bacon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cobb Deluxe Salad, Turkey Bacon

Protein in Cobb Deluxe Salad, Turkey Bacon supports building and repairing tissues.

Builds and repairs tissues in Cobb Deluxe Salad, Turkey Bacon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cobb Deluxe Salad, Turkey Bacon supports immune function.

Supports immune function in Cobb Deluxe Salad, Turkey Bacon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cobb Deluxe Salad, Turkey Bacon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cobb Deluxe Salad, Turkey Bacon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cobb Deluxe Salad, Turkey Bacon provides energy.

Provides energy in Cobb Deluxe Salad, Turkey Bacon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cobb Deluxe Salad, Turkey Bacon supports muscle growth and strength.

Supports muscle growth and strength in Cobb Deluxe Salad, Turkey Bacon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cobb Deluxe Salad, Turkey Bacon helps in weight management.

Helps in weight management in Cobb Deluxe Salad, Turkey Bacon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cobb Deluxe Salad, Turkey Bacon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cobb Deluxe Salad, Turkey Bacon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cobb Deluxe Salad, Turkey Bacon supports bone health.

Supports bone health in Cobb Deluxe Salad, Turkey Bacon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cobb Deluxe Salad, Turkey Bacon improves skin, hair, and nails.

Improves skin, hair, and nails in Cobb Deluxe Salad, Turkey Bacon is essential for the health and growth of hair, skin, and nails.

Protein in Cobb Deluxe Salad, Turkey Bacon regulates blood sugar levels.

Regulates blood sugar levels in Cobb Deluxe Salad, Turkey Bacon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cobb Deluxe Salad, Turkey Bacon supports bone health.

Calcium in Cobb Deluxe Salad, Turkey Bacon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cobb Deluxe Salad, Turkey Bacon supports muscle function.

Calcium in Cobb Deluxe Salad, Turkey Bacon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cobb Deluxe Salad, Turkey Bacon supports heart health.

Calcium in Cobb Deluxe Salad, Turkey Bacon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cobb Deluxe Salad, Turkey Bacon supports nerve transmission.

Calcium in Cobb Deluxe Salad, Turkey Bacon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cobb Deluxe Salad, Turkey Bacon supports blood clotting.

Calcium in Cobb Deluxe Salad, Turkey Bacon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cobb Deluxe Salad, Turkey Bacon supports hormonal secretion.

Calcium in Cobb Deluxe Salad, Turkey Bacon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cobb Deluxe Salad, Turkey Bacon supports weight management.

Calcium in Cobb Deluxe Salad, Turkey Bacon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cobb Deluxe Salad, Turkey Bacon supports dental health.

Calcium in Cobb Deluxe Salad, Turkey Bacon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cobb Deluxe Salad, Turkey Bacon supports blood pressure regulation.

Calcium in Cobb Deluxe Salad, Turkey Bacon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cobb Deluxe Salad, Turkey Bacon supports fluid balance.

Maintains Fluid Balance in Cobb Deluxe Salad, Turkey Bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cobb Deluxe Salad, Turkey Bacon supports nerve function.

Supports Nerve Function in Cobb Deluxe Salad, Turkey Bacon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cobb Deluxe Salad, Turkey Bacon helps regulate blood pressure.

Regulates Blood Pressure in Cobb Deluxe Salad, Turkey Bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cobb Deluxe Salad, Turkey Bacon supports muscle function.

Aids Muscle Function in Cobb Deluxe Salad, Turkey Bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cobb Deluxe Salad, Turkey Bacon aids nutrient absorption.

Improves Nutrient Absorption in Cobb Deluxe Salad, Turkey Bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cobb Deluxe Salad, Turkey Bacon helps balance pH levels.

Balances pH Levels in Cobb Deluxe Salad, Turkey Bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cobb Deluxe Salad, Turkey Bacon supports bone health.

Supports Bone Health in Cobb Deluxe Salad, Turkey Bacon helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 bowl Cobb Deluxe Salad, Turkey Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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