Ovengold Turkey Cobb Salad

Boar's Head

Total Energy

330

kcal

11.8

% from carbs

27.14

% from protein

61.06

% from fats

In 283 g

% daily value

Total Fat

23g

35.4%

Saturated

4.5g

22.5%

Cholesterol

170mg

56.7%

Sodium, Na

900mg

39.1%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

23g

46%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

11000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ovengold Turkey Cobb Salad

A typical serving 1 salad of Ovengold Turkey Cobb Salad (283 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ovengold Turkey Cobb Salad depends on the ingredients and preparation method. On average, one serving 1 salad (283 grams) of Ovengold Turkey Cobb Salad contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ovengold Turkey Cobb Salad depends on the ingredients exists in it. On average, 1 salad of Ovengold Turkey Cobb Salad (about 283 grams) contains approximately 23 grams of protein.

On average, 1 salad (about 283 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 283 grams) contains about 10 grams of carbohydrates.

Ovengold Turkey Cobb Salad contains approximately 3 grams of fiber in 1 salad (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 salad Ovengold Turkey Cobb Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.