Salad, Turkey & Bacon Cobb

Ready Pac Foods

Total Energy

220

kcal

14.55

% from carbs

20

% from protein

65.45

% from fats

In 206 g

% daily value

Total Fat

16g

24.6%

Saturated

4g

20%

Cholesterol

115mg

38.3%

Sodium, Na

790mg

34.3%

Potassium, K

282mg

6%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

11g

22%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3)

0.8UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, Turkey & Bacon Cobb

A typical serving 1 bowl of Salad, Turkey & Bacon Cobb (206 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Turkey & Bacon Cobb depends on the ingredients and preparation method. On average, one serving 1 bowl (206 grams) of Salad, Turkey & Bacon Cobb contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Turkey & Bacon Cobb depends on the ingredients exists in it. On average, 1 bowl of Salad, Turkey & Bacon Cobb (about 206 grams) contains approximately 11 grams of protein.

On average, 1 bowl (about 206 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 206 grams) contains about 8 grams of carbohydrates.

Salad, Turkey & Bacon Cobb contains approximately 1 grams of fiber in 1 bowl (about 206 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 bowl Salad, Turkey & Bacon Cobb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.