Happy Heart Platter #1, 1 Package
AFC Franchise Corp
18.18
% from protein57.08
% from carbs57.08
% from fatNutrition Facts
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Happy Heart Platter #1, 1 Package Nutrients FAQs
Nutrients
- Happy Heart Platter #1, 1 Package has 1390mg of Sodium, Na.
What is the calorie content of Happy Heart Platter #1, 1 Package?
A typical serving 1 Package (613 grams) of Happy Heart Platter #1, 1 Package contains approximately 940 calories.
You can check the exact calorie content by logging Happy Heart Platter #1, 1 Package in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Happy Heart Platter #1, 1 Package have?
The amount of fat in Happy Heart Platter #1, 1 Package depends on the ingredients and preparation method. On average, one serving 1 Package (613 grams) of Happy Heart Platter #1, 1 Package contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Happy Heart Platter #1, 1 Package have?
The protein content in Happy Heart Platter #1, 1 Package depends on the ingredients exists in it. On average, 1 Package (613 grams) of Happy Heart Platter #1, 1 Package contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Happy Heart Platter #1, 1 Package, Download Nutribit app for healthier you!
How much sugar does a Happy Heart Platter #1, 1 Package have?
On average, 1 Package (613 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Happy Heart Platter #1, 1 Package.
How Much carbohydrates (carbs) is in Happy Heart Platter #1, 1 Package?
The amount of carbohydrates (carbs) in Happy Heart Platter #1, 1 Package depends on its serving size and preparation. On average, 1 Package (613 grams) contains about 135 grams of carbohydrates.
Download Nutribit app to get exact carb content from Happy Heart Platter #1, 1 Package.
How Much Fiber is in Happy Heart Platter #1, 1 Package?
Happy Heart Platter #1, 1 Package contains approximately 13 grams of fiber in 1 Package (613 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Happy Heart Platter #1, 1 Package for healthier you!
What vitamins and minerals are in a Happy Heart Platter #1, 1 Package?
Happy Heart Platter #1, 1 Package contains following minerals:
General
Does Happy Heart Platter #1, 1 Package contain caffeine?
Happy Heart Platter #1, 1 Package does not contain any caffeine.
Does Happy Heart Platter #1, 1 Package contain alcohol?
Happy Heart Platter #1, 1 Package does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Happy Heart Platter #1, 1 Package?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Happy Heart Platter #1, 1 Package and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Happy Heart Platter #1, 1 Package quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Happy Heart Platter #1, 1 Package in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Happy Heart Platter #1, 1 Package and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Happy Heart Platter #1, 1 Package for free?
Yes! Since Happy Heart Platter #1, 1 Package contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Happy Heart Platter #1, 1 Package with water tracking feature?
Nutribit automatically calculates the water content of Happy Heart Platter #1, 1 Package and adds it to your daily hydration log. Simply log Happy Heart Platter #1, 1 Package in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Happy Heart Platter #1, 1 Package as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Happy Heart Platter #1, 1 Package and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Happy Heart Platter #1, 1 Package nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Happy Heart Platter #1, 1 Package data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Happy Heart Platter #1, 1 Package
Total Carbohydrates in Happy Heart Platter #1, 1 Package provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Happy Heart Platter #1, 1 Package are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Happy Heart Platter #1, 1 Package supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Happy Heart Platter #1, 1 Package aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Happy Heart Platter #1, 1 Package helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Happy Heart Platter #1, 1 Package help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Happy Heart Platter #1, 1 Package helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Happy Heart Platter #1, 1 Package can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Happy Heart Platter #1, 1 Package aids weight management by helping you feel full longer.
Fiber-rich carbs from Happy Heart Platter #1, 1 Package help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Happy Heart Platter #1, 1 Package enhances brain function and helps improve memory and focus.
Glucose from Happy Heart Platter #1, 1 Package is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Happy Heart Platter #1, 1 Package boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Happy Heart Platter #1, 1 Package provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Happy Heart Platter #1, 1 Package promotes gut health by feeding beneficial gut bacteria.
Fiber in Happy Heart Platter #1, 1 Package serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Happy Heart Platter #1, 1 Package improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Happy Heart Platter #1, 1 Package support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Happy Heart Platter #1, 1 Package helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Happy Heart Platter #1, 1 Package, help regulate blood pressure and reduce hypertension risk.
Protein in Happy Heart Platter #1, 1 Package supports building and repairing tissues.
Builds and repairs tissues in Happy Heart Platter #1, 1 Package is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Happy Heart Platter #1, 1 Package supports immune function.
Supports immune function in Happy Heart Platter #1, 1 Package is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Happy Heart Platter #1, 1 Package helps regulate enzymes and hormones.
Regulates enzymes and hormones in Happy Heart Platter #1, 1 Package is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Happy Heart Platter #1, 1 Package provides energy.
Provides energy in Happy Heart Platter #1, 1 Package can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Happy Heart Platter #1, 1 Package supports muscle growth and strength.
Supports muscle growth and strength in Happy Heart Platter #1, 1 Package is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Happy Heart Platter #1, 1 Package helps in weight management.
Helps in weight management in Happy Heart Platter #1, 1 Package promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Happy Heart Platter #1, 1 Package aids in the production of hemoglobin.
Aids in the production of hemoglobin in Happy Heart Platter #1, 1 Package is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Happy Heart Platter #1, 1 Package supports bone health.
Supports bone health in Happy Heart Platter #1, 1 Package plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Happy Heart Platter #1, 1 Package improves skin, hair, and nails.
Improves skin, hair, and nails in Happy Heart Platter #1, 1 Package is essential for the health and growth of hair, skin, and nails.
Protein in Happy Heart Platter #1, 1 Package regulates blood sugar levels.
Regulates blood sugar levels in Happy Heart Platter #1, 1 Package helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Happy Heart Platter #1, 1 Package supports digestion.
Fiber in Happy Heart Platter #1, 1 Package aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Happy Heart Platter #1, 1 Package supports heart health.
Soluble fiber in Happy Heart Platter #1, 1 Package can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Happy Heart Platter #1, 1 Package aids in weight management.
Fiber-rich foods in Happy Heart Platter #1, 1 Package increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Happy Heart Platter #1, 1 Package regulates blood sugar.
Fiber in Happy Heart Platter #1, 1 Package helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Happy Heart Platter #1, 1 Package promotes gut health.
Fiber in Happy Heart Platter #1, 1 Package acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Happy Heart Platter #1, 1 Package lowers the risk of colon cancer.
A high-fiber diet from Happy Heart Platter #1, 1 Package is linked to a reduced risk of colon cancer.
Fiber in Happy Heart Platter #1, 1 Package improves skin health.
Fiber in Happy Heart Platter #1, 1 Package helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Happy Heart Platter #1, 1 Package helps lower blood pressure.
Adequate fiber in Happy Heart Platter #1, 1 Package may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Happy Heart Platter #1, 1 Package boosts immune function.
Fiber in Happy Heart Platter #1, 1 Package supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Happy Heart Platter #1, 1 Package reduces the risk of type 2 diabetes.
Fiber in Happy Heart Platter #1, 1 Package can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Happy Heart Platter #1, 1 Package supports fluid balance.
Maintains Fluid Balance in Happy Heart Platter #1, 1 Package helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Happy Heart Platter #1, 1 Package supports nerve function.
Supports Nerve Function in Happy Heart Platter #1, 1 Package helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Happy Heart Platter #1, 1 Package helps regulate blood pressure.
Regulates Blood Pressure in Happy Heart Platter #1, 1 Package helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Happy Heart Platter #1, 1 Package supports muscle function.
Aids Muscle Function in Happy Heart Platter #1, 1 Package helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Happy Heart Platter #1, 1 Package aids nutrient absorption.
Improves Nutrient Absorption in Happy Heart Platter #1, 1 Package assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Happy Heart Platter #1, 1 Package helps balance pH levels.
Balances pH Levels in Happy Heart Platter #1, 1 Package helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Happy Heart Platter #1, 1 Package supports bone health.
Supports Bone Health in Happy Heart Platter #1, 1 Package helps retain calcium and prevent the loss of bone density over time.
How to burn 940 calories?
The amount of exercise required to burn off 1 Package Happy Heart Platter #1, 1 Package
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.