Hawaiian Poke Bowl - Tuna

Wild Blue

Total Energy

700

kcal

53.41

% from carbs

15.91

% from protein

30.68

% from fats

In 407 g

% daily value

Total Fat

24g

36.9%

Saturated

6g

30%

Cholesterol

50mg

16.7%

Sodium, Na

1140mg

49.6%

Potassium, K

503mg

10.7%

Total Carbohydrates

94g

34.2%

Fiber

5g

17.9%

Sugars

16g

32%

Protein

28g

56%

Calcium, Ca

58mg

Vitamin D (D2 + D3), International Units

240IU

Vitamin D (D2 + D3)

6UG

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hawaiian Poke Bowl - Tuna

A typical serving 1 bowl of Hawaiian Poke Bowl - Tuna (407 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hawaiian Poke Bowl - Tuna depends on the ingredients and preparation method. On average, one serving 1 bowl (407 grams) of Hawaiian Poke Bowl - Tuna contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hawaiian Poke Bowl - Tuna depends on the ingredients exists in it. On average, 1 bowl of Hawaiian Poke Bowl - Tuna (about 407 grams) contains approximately 28 grams of protein.

On average, 1 bowl (about 407 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 407 grams) contains about 94 grams of carbohydrates.

Hawaiian Poke Bowl - Tuna contains approximately 5 grams of fiber in 1 bowl (about 407 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 bowl Hawaiian Poke Bowl - Tuna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.