Hawaiian Poke Bowl, Brown Rice

AFC

Total Energy

760

kcal

42.06

% from carbs

15.66

% from protein

42.28

% from fats

In 397 g

% daily value

Total Fat

42g

64.6%

Saturated

5g

25%

Cholesterol

20mg

6.7%

Sodium, Na

1560mg

67.8%

Total Carbohydrates

94g

34.2%

Fiber

5g

17.9%

Sugars

18g

36%

Protein

35g

70%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hawaiian Poke Bowl, Brown Rice

A typical serving 14 ounces roll of Hawaiian Poke Bowl, Brown Rice (397 grams) contains approximately 760 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hawaiian Poke Bowl, Brown Rice depends on the ingredients and preparation method. On average, one serving 14 ounces roll (397 grams) of Hawaiian Poke Bowl, Brown Rice contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hawaiian Poke Bowl, Brown Rice depends on the ingredients exists in it. On average, 14 ounces roll of Hawaiian Poke Bowl, Brown Rice (about 397 grams) contains approximately 35 grams of protein.

On average, 14 ounces roll (about 397 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14 ounces roll (about 397 grams) contains about 94 grams of carbohydrates.

Hawaiian Poke Bowl, Brown Rice contains approximately 5 grams of fiber in 14 ounces roll (about 397 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 760 calories?

The amount of exercise required to burn off 14 ounces roll Hawaiian Poke Bowl, Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.