Eel Roll, 10 Pieces

AFC Franchise Corp

Total Energy

360

kcal

66.67

% from carbs

12.64

% from protein

20.69

% from fats

In 229 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Cholesterol

60mg

20%

Sodium, Na

770mg

33.5%

Total Carbohydrates

58g

21.1%

Fiber

4g

14.3%

Sugars

14g

28%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eel Roll, 10 Pieces

A typical serving 1 Package of Eel Roll, 10 Pieces (229 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eel Roll, 10 Pieces depends on the ingredients and preparation method. On average, one serving 1 Package (229 grams) of Eel Roll, 10 Pieces contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eel Roll, 10 Pieces depends on the ingredients exists in it. On average, 1 Package of Eel Roll, 10 Pieces (about 229 grams) contains approximately 11 grams of protein.

On average, 1 Package (about 229 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 229 grams) contains about 58 grams of carbohydrates.

Eel Roll, 10 Pieces contains approximately 4 grams of fiber in 1 Package (about 229 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 Package Eel Roll, 10 Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.