Rainbow Roll with Albacore, Salmon & Tuna (Brown Rice), 10 Pieces

AFC Franchise Corp

Total Energy

390

kcal

44.22

% from carbs

24.12

% from protein

31.66

% from fats

In 297 g

% daily value


Total Fat

14g

21.5%


Saturated

2.5g

12.5%


Cholesterol

30mg

10%


Sodium, Na

500mg

21.7%



Total Carbohydrates

44g

16%


Fiber

5g

17.9%


Sugars

9g

18%


Protein

24g

48%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rainbow Roll with Albacore, Salmon & Tuna (Brown Rice), 10 Pieces

A typical serving 1 Package of Rainbow Roll with Albacore, Salmon & Tuna (Brown Rice), 10 Pieces (297 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rainbow Roll with Albacore, Salmon & Tuna (Brown Rice), 10 Pieces depends on the ingredients and preparation method. On average, one serving 1 Package (297 grams) of Rainbow Roll with Albacore, Salmon & Tuna (Brown Rice), 10 Pieces contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rainbow Roll with Albacore, Salmon & Tuna (Brown Rice), 10 Pieces depends on the ingredients exists in it. On average, 1 Package of Rainbow Roll with Albacore, Salmon & Tuna (Brown Rice), 10 Pieces (about 297 grams) contains approximately 24 grams of protein.

On average, 1 Package (about 297 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 297 grams) contains about 44 grams of carbohydrates.

Rainbow Roll with Albacore, Salmon & Tuna (Brown Rice), 10 Pieces contains approximately 5 grams of fiber in 1 Package (about 297 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 390 calories?

The amount of exercise required to burn off 1 Package Rainbow Roll with Albacore, Salmon & Tuna (Brown Rice), 10 Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.