BBQ Steak, Egg & Cheese Breakfast Sandwich
Coffee Time
23.01
% from protein35.07
% from carbs35.07
% from fatNutrition Facts
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BBQ Steak, Egg & Cheese Breakfast Sandwich Nutrients FAQs
Nutrients
- Vitamin A:BBQ Steak, Egg & Cheese Breakfast Sandwich has 500 IU of Vitamin A.
- Vitamin C:BBQ Steak, Egg & Cheese Breakfast Sandwich has 1.2 mg of Vitamin C.
- BBQ Steak, Egg & Cheese Breakfast Sandwich has 195mg of Calcium.
- BBQ Steak, Egg & Cheese Breakfast Sandwich has 990mg of Sodium, Na.
- BBQ Steak, Egg & Cheese Breakfast Sandwich has 4.5mg of Iron.
What is the calorie content of BBQ Steak, Egg & Cheese Breakfast Sandwich?
A typical serving 1 Serving of BBQ Steak, Egg & Cheese Breakfast Sandwich contains approximately 370 calories.
You can check the exact calorie content by logging BBQ Steak, Egg & Cheese Breakfast Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BBQ Steak, Egg & Cheese Breakfast Sandwich have?
The amount of fat in BBQ Steak, Egg & Cheese Breakfast Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of BBQ Steak, Egg & Cheese Breakfast Sandwich contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BBQ Steak, Egg & Cheese Breakfast Sandwich have?
The protein content in BBQ Steak, Egg & Cheese Breakfast Sandwich depends on the ingredients exists in it. On average, 1 Serving of BBQ Steak, Egg & Cheese Breakfast Sandwich contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from BBQ Steak, Egg & Cheese Breakfast Sandwich, Download Nutribit app for healthier you!
How much sugar does a BBQ Steak, Egg & Cheese Breakfast Sandwich have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Steak, Egg & Cheese Breakfast Sandwich.
How Much carbohydrates (carbs) is in BBQ Steak, Egg & Cheese Breakfast Sandwich?
The amount of carbohydrates (carbs) in BBQ Steak, Egg & Cheese Breakfast Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from BBQ Steak, Egg & Cheese Breakfast Sandwich.
How Much Fiber is in BBQ Steak, Egg & Cheese Breakfast Sandwich?
BBQ Steak, Egg & Cheese Breakfast Sandwich contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Steak, Egg & Cheese Breakfast Sandwich for healthier you!
What vitamins and minerals are in a BBQ Steak, Egg & Cheese Breakfast Sandwich?
Vitamins in BBQ Steak, Egg & Cheese Breakfast Sandwich:
BBQ Steak, Egg & Cheese Breakfast Sandwich contains following minerals:
General
Does BBQ Steak, Egg & Cheese Breakfast Sandwich contain caffeine?
BBQ Steak, Egg & Cheese Breakfast Sandwich does not contain any caffeine.
Does BBQ Steak, Egg & Cheese Breakfast Sandwich contain alcohol?
BBQ Steak, Egg & Cheese Breakfast Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BBQ Steak, Egg & Cheese Breakfast Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Steak, Egg & Cheese Breakfast Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BBQ Steak, Egg & Cheese Breakfast Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BBQ Steak, Egg & Cheese Breakfast Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Steak, Egg & Cheese Breakfast Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BBQ Steak, Egg & Cheese Breakfast Sandwich for free?
Yes! Since BBQ Steak, Egg & Cheese Breakfast Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BBQ Steak, Egg & Cheese Breakfast Sandwich with water tracking feature?
Nutribit automatically calculates the water content of BBQ Steak, Egg & Cheese Breakfast Sandwich and adds it to your daily hydration log. Simply log BBQ Steak, Egg & Cheese Breakfast Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BBQ Steak, Egg & Cheese Breakfast Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BBQ Steak, Egg & Cheese Breakfast Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BBQ Steak, Egg & Cheese Breakfast Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BBQ Steak, Egg & Cheese Breakfast Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BBQ Steak, Egg & Cheese Breakfast Sandwich
Protein in BBQ Steak, Egg & Cheese Breakfast Sandwich supports building and repairing tissues.
Builds and repairs tissues in BBQ Steak, Egg & Cheese Breakfast Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BBQ Steak, Egg & Cheese Breakfast Sandwich supports immune function.
Supports immune function in BBQ Steak, Egg & Cheese Breakfast Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BBQ Steak, Egg & Cheese Breakfast Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in BBQ Steak, Egg & Cheese Breakfast Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BBQ Steak, Egg & Cheese Breakfast Sandwich provides energy.
Provides energy in BBQ Steak, Egg & Cheese Breakfast Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BBQ Steak, Egg & Cheese Breakfast Sandwich supports muscle growth and strength.
Supports muscle growth and strength in BBQ Steak, Egg & Cheese Breakfast Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BBQ Steak, Egg & Cheese Breakfast Sandwich helps in weight management.
Helps in weight management in BBQ Steak, Egg & Cheese Breakfast Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BBQ Steak, Egg & Cheese Breakfast Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in BBQ Steak, Egg & Cheese Breakfast Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BBQ Steak, Egg & Cheese Breakfast Sandwich supports bone health.
Supports bone health in BBQ Steak, Egg & Cheese Breakfast Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BBQ Steak, Egg & Cheese Breakfast Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in BBQ Steak, Egg & Cheese Breakfast Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in BBQ Steak, Egg & Cheese Breakfast Sandwich regulates blood sugar levels.
Regulates blood sugar levels in BBQ Steak, Egg & Cheese Breakfast Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in BBQ Steak, Egg & Cheese Breakfast Sandwich supports bone health.
Calcium in BBQ Steak, Egg & Cheese Breakfast Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in BBQ Steak, Egg & Cheese Breakfast Sandwich supports muscle function.
Calcium in BBQ Steak, Egg & Cheese Breakfast Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in BBQ Steak, Egg & Cheese Breakfast Sandwich supports heart health.
Calcium in BBQ Steak, Egg & Cheese Breakfast Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in BBQ Steak, Egg & Cheese Breakfast Sandwich supports nerve transmission.
Calcium in BBQ Steak, Egg & Cheese Breakfast Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in BBQ Steak, Egg & Cheese Breakfast Sandwich supports blood clotting.
Calcium in BBQ Steak, Egg & Cheese Breakfast Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in BBQ Steak, Egg & Cheese Breakfast Sandwich supports hormonal secretion.
Calcium in BBQ Steak, Egg & Cheese Breakfast Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in BBQ Steak, Egg & Cheese Breakfast Sandwich supports weight management.
Calcium in BBQ Steak, Egg & Cheese Breakfast Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in BBQ Steak, Egg & Cheese Breakfast Sandwich supports dental health.
Calcium in BBQ Steak, Egg & Cheese Breakfast Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in BBQ Steak, Egg & Cheese Breakfast Sandwich supports blood pressure regulation.
Calcium in BBQ Steak, Egg & Cheese Breakfast Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in BBQ Steak, Egg & Cheese Breakfast Sandwich supports fluid balance.
Maintains Fluid Balance in BBQ Steak, Egg & Cheese Breakfast Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BBQ Steak, Egg & Cheese Breakfast Sandwich supports nerve function.
Supports Nerve Function in BBQ Steak, Egg & Cheese Breakfast Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BBQ Steak, Egg & Cheese Breakfast Sandwich helps regulate blood pressure.
Regulates Blood Pressure in BBQ Steak, Egg & Cheese Breakfast Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BBQ Steak, Egg & Cheese Breakfast Sandwich supports muscle function.
Aids Muscle Function in BBQ Steak, Egg & Cheese Breakfast Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BBQ Steak, Egg & Cheese Breakfast Sandwich aids nutrient absorption.
Improves Nutrient Absorption in BBQ Steak, Egg & Cheese Breakfast Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BBQ Steak, Egg & Cheese Breakfast Sandwich helps balance pH levels.
Balances pH Levels in BBQ Steak, Egg & Cheese Breakfast Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BBQ Steak, Egg & Cheese Breakfast Sandwich supports bone health.
Supports Bone Health in BBQ Steak, Egg & Cheese Breakfast Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 Serving BBQ Steak, Egg & Cheese Breakfast Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.