Egg & Cheese Breakfast Sandwich

Smashburger

Total Energy

560

kcal

24.46

% from carbs

17.27

% from protein

58.27

% from fats

In 1 Serving

% daily value

Total Fat

36g

55.4%

Saturated

18g

90%

Cholesterol

440mg

146.7%

Sodium, Na

820mg

35.7%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg & Cheese Breakfast Sandwich

A typical serving 1 Serving of Egg & Cheese Breakfast Sandwich (null grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg & Cheese Breakfast Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Egg & Cheese Breakfast Sandwich contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg & Cheese Breakfast Sandwich depends on the ingredients exists in it. On average, 1 Serving of Egg & Cheese Breakfast Sandwich (about null grams) contains approximately 24 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 34 grams of carbohydrates.

Egg & Cheese Breakfast Sandwich contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 Serving Egg & Cheese Breakfast Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.