Veggie Cup with Hummus
Coffee Time
9.23
% from protein49.23
% from carbs49.23
% from fatNutrition Facts
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Veggie Cup with Hummus Nutrients FAQs
Nutrients
- Vitamin A:Veggie Cup with Hummus has 4000 IU of Vitamin A.
- Vitamin C:Veggie Cup with Hummus has 6 mg of Vitamin C.
- Veggie Cup with Hummus has 78mg of Calcium.
- Veggie Cup with Hummus has 250mg of Sodium, Na.
- Veggie Cup with Hummus has 0.72mg of Iron.
What is the calorie content of Veggie Cup with Hummus?
A typical serving 1 Serving of Veggie Cup with Hummus contains approximately 120 calories.
You can check the exact calorie content by logging Veggie Cup with Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Cup with Hummus have?
The amount of fat in Veggie Cup with Hummus depends on the ingredients and preparation method. On average, one serving 1 Serving of Veggie Cup with Hummus contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Cup with Hummus have?
The protein content in Veggie Cup with Hummus depends on the ingredients exists in it. On average, 1 Serving of Veggie Cup with Hummus contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Cup with Hummus, Download Nutribit app for healthier you!
How much sugar does a Veggie Cup with Hummus have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Cup with Hummus.
How Much carbohydrates (carbs) is in Veggie Cup with Hummus?
The amount of carbohydrates (carbs) in Veggie Cup with Hummus depends on its serving size and preparation. On average, 1 Serving contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Cup with Hummus.
How Much Fiber is in Veggie Cup with Hummus?
Veggie Cup with Hummus contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Cup with Hummus for healthier you!
What vitamins and minerals are in a Veggie Cup with Hummus?
Vitamins in Veggie Cup with Hummus:
Veggie Cup with Hummus contains following minerals:
General
Does Veggie Cup with Hummus contain caffeine?
Veggie Cup with Hummus does not contain any caffeine.
Does Veggie Cup with Hummus contain alcohol?
Veggie Cup with Hummus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Cup with Hummus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Cup with Hummus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Cup with Hummus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Cup with Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Cup with Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Cup with Hummus for free?
Yes! Since Veggie Cup with Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Cup with Hummus with water tracking feature?
Nutribit automatically calculates the water content of Veggie Cup with Hummus and adds it to your daily hydration log. Simply log Veggie Cup with Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Cup with Hummus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Cup with Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Cup with Hummus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Cup with Hummus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Cup with Hummus
Fiber in Veggie Cup with Hummus supports digestion.
Fiber in Veggie Cup with Hummus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veggie Cup with Hummus supports heart health.
Soluble fiber in Veggie Cup with Hummus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veggie Cup with Hummus aids in weight management.
Fiber-rich foods in Veggie Cup with Hummus increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veggie Cup with Hummus regulates blood sugar.
Fiber in Veggie Cup with Hummus helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veggie Cup with Hummus promotes gut health.
Fiber in Veggie Cup with Hummus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veggie Cup with Hummus lowers the risk of colon cancer.
A high-fiber diet from Veggie Cup with Hummus is linked to a reduced risk of colon cancer.
Fiber in Veggie Cup with Hummus improves skin health.
Fiber in Veggie Cup with Hummus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veggie Cup with Hummus helps lower blood pressure.
Adequate fiber in Veggie Cup with Hummus may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veggie Cup with Hummus boosts immune function.
Fiber in Veggie Cup with Hummus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veggie Cup with Hummus reduces the risk of type 2 diabetes.
Fiber in Veggie Cup with Hummus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Veggie Cup with Hummus supports eye health.
Vitamin A in Veggie Cup with Hummus is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Veggie Cup with Hummus boosts immune function.
Vitamin A in Veggie Cup with Hummus helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Veggie Cup with Hummus promotes healthy skin.
Vitamin A in Veggie Cup with Hummus supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Veggie Cup with Hummus enhances reproductive health.
Vitamin A in Veggie Cup with Hummus plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Veggie Cup with Hummus supports bone health.
Vitamin A in Veggie Cup with Hummus contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Veggie Cup with Hummus reduces the risk of certain cancers.
Vitamin A in Veggie Cup with Hummus helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Veggie Cup with Hummus promotes healthy development during pregnancy.
Vitamin A in Veggie Cup with Hummus is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Veggie Cup with Hummus maintains healthy mucous membranes.
Vitamin A in Veggie Cup with Hummus helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Veggie Cup with Hummus improves wound healing.
Vitamin A in Veggie Cup with Hummus promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Veggie Cup with Hummus may reduce the risk of macular degeneration.
Vitamin A in Veggie Cup with Hummus, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 120 calories?
The amount of exercise required to burn off 1 Serving Veggie Cup with Hummus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.