Veggie Cup w/Ranch

Mary's Harvest

4.92

% from protein

21.31

% from carbs

21.31

% from fat
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Nutrition Facts

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Serving size
In 24.8 g(25g)
Amount per serving
Calories
30
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.2 g
0.9%

Cholesterol 1.9 mg
0.6%

Sodium, Na 38.8 mg
1.7%

Total Carbohydrates 1.6 g
0.6%

Fiber 0.4 g
1.3%

Sugars 0.9 g
1.8%

Protein 0.4 g
0.8%

Vitamin A 0 IU

Vitamin C 0.2 mg

Calcium 3.3 mg

Iron 0.1 mg

Veggie Cup w/Ranch Nutrients FAQs

Nutrients

What is the calorie content of Veggie Cup w/Ranch?

A typical serving 8 oz (198 grams) of Veggie Cup w/Ranch contains approximately 240 calories.

You can check the exact calorie content by logging Veggie Cup w/Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Cup w/Ranch have?

The amount of fat in Veggie Cup w/Ranch depends on the ingredients and preparation method. On average, one serving 8 oz (198 grams) of Veggie Cup w/Ranch contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Cup w/Ranch have?

The protein content in Veggie Cup w/Ranch depends on the ingredients exists in it. On average, 8 oz (198 grams) of Veggie Cup w/Ranch contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Cup w/Ranch, Download Nutribit app for healthier you!

How much sugar does a Veggie Cup w/Ranch have?

On average, 8 oz (198 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Cup w/Ranch.

How Much carbohydrates (carbs) is in Veggie Cup w/Ranch?

The amount of carbohydrates (carbs) in Veggie Cup w/Ranch depends on its serving size and preparation. On average, 8 oz (198 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Cup w/Ranch.

How Much Fiber is in Veggie Cup w/Ranch?

Veggie Cup w/Ranch contains approximately 3 grams of fiber in 8 oz (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Cup w/Ranch for healthier you!

What vitamins and minerals are in a Veggie Cup w/Ranch?

Vitamins in Veggie Cup w/Ranch:

  • Vitamin C:Veggie Cup w/Ranch has 1.2 mg of Vitamin C.

Veggie Cup w/Ranch contains following minerals:

  • Veggie Cup w/Ranch has 26mg of Calcium.
  • Veggie Cup w/Ranch has 310mg of Sodium, Na.
  • Veggie Cup w/Ranch has 0.72mg of Iron.

General

Does Veggie Cup w/Ranch contain caffeine?

Veggie Cup w/Ranch does not contain any caffeine.

Does Veggie Cup w/Ranch contain alcohol?

Veggie Cup w/Ranch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Cup w/Ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Cup w/Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Cup w/Ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Cup w/Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Cup w/Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Cup w/Ranch for free?

Yes! Since Veggie Cup w/Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Cup w/Ranch with water tracking feature?

Nutribit automatically calculates the water content of Veggie Cup w/Ranch and adds it to your daily hydration log. Simply log Veggie Cup w/Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Cup w/Ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Cup w/Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Cup w/Ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Cup w/Ranch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Cup w/Ranch

How to burn 240 calories?

The amount of exercise required to burn off 8 oz Veggie Cup w/Ranch

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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